Seamus Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.60 | 2023-11-12 | 2023 HI Oahu Novice Meet venue | |
| 50 Freestyle | SCY | 41.22 | +6.13s to B | 2024-11-29 | 1578215 |
| 100 Freestyle | SCY | 1:37.74 | +21.65s to B | 2024-12-07 | 2024 44th Annual Ken Suenaga Invitationsl |
| 25 Backstroke | SCY | 26.73 | 2023-11-12 | 2023 HI Oahu Novice Meet venue | |
| 50 Backstroke | SCY | 48.75 | +7.56s to B | 2025-09-19 | 1666118 |
| 25 Breaststroke | SCY | 29.91 | 2023-11-12 | 2023 HI Oahu Novice Meet venue | |
| 50 Breaststroke | SCY | 48.40 | +1.51s to B | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 100 Breaststroke | SCY | 1:42.29 | +2.00s to B | 2024-01-01 | 1551924 |
| 50 Butterfly | SCY | 56.53 | +16.44s to B | 2024-12-07 | 2024 44th Annual Ken Suenaga Invitationsl |
| 100 Individual Medley | SCY | 1:44.21 | +16.12s to B | 2024-11-29 | 1578215 |
| 50 Freestyle | LCM | 52.50 | +12.61s to B | 2024-05-02 | 1496332 |
| 50 Backstroke | LCM | 1:01.00 | +13.41s to B | 2024-05-02 | 1496332 |
| 50 Breaststroke | LCM | 54.13 | +0.74s to B | 2025-01-01 | Keiko |
| 50 Butterfly | LCM | 1:04.88 | +19.59s to B | 2025-01-01 | Keiko |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 49.45 | flying | 200 Medley Relay (leg 4) | 2023-03-04 | 2023 Junior Age Group SCY Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
291 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:42.29 | 291 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
774 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 48.75 | 193 |
| 50 BR SCY | 48.40 | 275 |
| 50 FL SCY | 56.53 | 105 |
| 100 IM SCY | 1:44.21 | 201 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.74 split/total mismatch
Front half 44.72s · back half 53.02s
100 Breaststroke SCY 1:42.29 split/total mismatch
Front half 49.49s · back half 52.80s
Progression
Faster times are higher. One card per event, all courses & history.