Katie Nowitzki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.13 | BB+1.44s to A·+4.34s to Sectionals | 2020-02-29 | SHEN AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:07.46 | B+2.37s to BB·+14.37s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:31.28 | B+10.79s to BB·+36.29s to Sectionals | 2018-02-24 | 2018 NCL Club Championships / Distance Meet venue |
| 500 Freestyle | SCY | 7:06.57 | +18.38s to B·+117.78s to Sectionals | 2019-01-19 | 2019 Cabin Fever Invitational slow pool |
| 50 Backstroke | SCY | 35.99 | +0.10s to B·+9.70s to Futures | 2019-02-23 | 2018 Bluefins Last Chance Meet venue |
| 100 Backstroke | SCY | 1:19.25 | +3.36s to B·+19.96s to Sectionals | 2020-02-29 | SHEN AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 3:07.64 | +22.75s to B·+58.75s to Sectionals | 2018-12-15 | Hawks Candy Cane Crush Distance Meet 2018 slow pool |
| 50 Breaststroke | SCY | 41.32 | B+2.43s to BB·+11.53s to Futures | 2019-02-23 | 2018 Bluefins Last Chance Meet venue |
| 100 Breaststroke | SCY | 1:29.42 | +1.93s to B·+21.23s to Sectionals | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 50 Butterfly | SCY | 33.88 | B+1.09s to BB·+8.19s to Futures | 2019-01-05 | 2019 Starfish Trophy Invitational venue |
| 100 Butterfly | SCY | 1:19.69 | +3.90s to B·+21.20s to Sectionals | 2021-06-06 | NDAC Jun 2021 Time Trial venue |
| 100 Individual Medley | SCY | 1:17.88 | 2019-03-02 | RPI AD Silver Short Course Championships venue | |
| 200 Individual Medley | SCY | 2:52.21 | +3.32s to B·+41.52s to Sectionals | 2020-03-01 | SHEN AD Silver Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.83 | flat | 200 Free Relay | 2019-03-03 | RPI AD Silver Short Course Championships |
| 50 Freestyle | SCY | 31.57 | flying | 200 Medley Relay (leg 4) | 2018-02-24 | 2018 NCL Club Championships / Distance Meet |
| 50 Freestyle | SCY | 28.72 | flying | 200 Free Relay (leg 3) | 2020-03-01 | SHEN AD Silver Short Course Championships |
| 50 Backstroke | SCY | 35.71 | flat | 200 Medley Relay | 2020-02-29 | SHEN AD Silver Short Course Championships |
| 50 Butterfly | SCY | 33.09 | flying | 200 Medley Relay (leg 3) | 2019-03-02 | RPI AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1000 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:06.57 | 350 |
| 200 BK SCY | 3:07.64 | 272 |
| 200 IM SCY | 2:52.21 | 378 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1853 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.28 | 403 |
| 100 BK SCY | 1:19.25 | 354 |
| 100 BR SCY | 1:29.42 | 375 |
| 100 FL SCY | 1:19.69 | 343 |
| 200 IM SCY | 2:52.21 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.46
Front half 32.25s · back half 35.21s
200 Freestyle SCY 2:31.28
Front half 72.53s · back half 78.75s
500 Freestyle SCY 7:06.57
Front half 207.02s · back half 219.55s
100 Backstroke SCY 1:19.25
Front half 38.74s · back half 40.51s
200 Backstroke SCY 3:07.64
Front half 91.41s · back half 96.23s
100 Breaststroke SCY 1:29.42
Front half 42.10s · back half 47.32s
100 Butterfly SCY 1:19.69
Front half 35.72s · back half 43.97s
100 Individual Medley SCY 1:17.88
Front half 37.26s · back half 40.62s
200 Individual Medley SCY 2:52.21
Front half 80.75s · back half 91.46s
Progression
Faster times are higher. One card per event, all courses & history.