swimFrank Washington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | BB+1.40s to A | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Freestyle | SCY | 1:05.08 | BB+3.79s to A | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 200 Freestyle | SCY | 2:24.65 | BB+10.96s to A | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 50 Backstroke | SCY | 38.05 | B+2.46s to BB | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 100 Backstroke | SCY | 1:20.53 | B+4.84s to BB | 2026-01-31 | 2026 ASC Senior Meet |
| 50 Breaststroke | SCY | 40.95 | B+0.86s to BB | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Breaststroke | SCY | 1:32.23 | B+6.74s to BB | 2026-01-31 | 2026 ASC Senior Meet |
| 50 Butterfly | SCY | 34.40 | B+0.21s to BB | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Butterfly | SCY | 1:27.15 | +4.26s to B | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Individual Medley | SCY | 1:19.22 | B+3.33s to BB | 2026-01-31 | 2026 ASC Senior Meet |
| 50 Freestyle | LCM | 32.25 | BB+0.16s to A | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Freestyle | LCM | 1:13.16 | BB+2.77s to A | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 200 Freestyle | LCM | 2:40.43 | BB+6.84s to A | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meet |
| 50 Backstroke | LCM | 43.11 | B+1.92s to BB | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Backstroke | LCM | 3:21.17 | B+12.68s to BB | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 100 Breaststroke | LCM | 1:47.12 | B+7.53s to BB | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 200 Breaststroke | LCM | 3:52.12 | +4.23s to B | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 50 Butterfly | LCM | 38.63 | BB+3.34s to A | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meet |
| 100 Butterfly | LCM | 1:37.19 | +2.10s to B | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:09.61 | B+0.02s to BB | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1239 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:47.12 | 400 |
| 100 FL LCM | 1:37.19 | 339 |
| 200 IM LCM | 3:09.61 | 500 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
IMR 11-12 · SCY
2314 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.65 | 529 |
| 50 BK SCY | 38.05 | 406 |
| 50 BR SCY | 40.95 | 454 |
| 50 FL SCY | 34.40 | 467 |
| 100 IM SCY | 1:19.22 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.08
Front half 30.38s · back half 34.70s
200 Freestyle SCY 2:24.65
Front half 70.41s · back half 74.24s
Progression
Faster times are higher. One card per event, all courses & history.