Jenna Cowley

Fage 18EZMAMDEST

208 plausible swims · 38 meets · 2016-07-29 → 2025-03-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.76	AAA+1.07s to AAAA	2025-02-22	2025 Speedo MD LSC Senior Champs venue
100 Freestyle	SCY	53.99	AA+0.20s to AAA	2025-02-23	2025 Speedo MD LSC Senior Champs venue
200 Freestyle	SCY	1:57.90	AA+1.11s to AAA	2024-02-23	2024 MD LSC Senior Champs venue
500 Freestyle	SCY	5:34.53	A+7.44s to AA	2022-12-31	2022 Speedo IMX Distance Challenge venue
1000 Freestyle	SCY	11:19.45	AA+23.86s to AAA	2023-12-29	2023 Speedo IMX Distance Challenge venue
1650 Freestyle	SCY	18:48.19	AA+47.50s to AAA	2023-12-29	2023 Speedo IMX Distance Challenge venue
50 Backstroke	SCY	28.76	A+0.07s to AA	2023-02-24	2023 MD LSC SR SCY Championhips venue
100 Backstroke	SCY	1:02.38	A+1.29s to AA	2023-02-25	2023 MD LSC SR SCY Championhips venue
200 Backstroke	SCY	2:15.46	A+2.57s to AA	2023-02-26	2023 MD LSC SR SCY Championhips venue
50 Breaststroke	SCY	49.95	+9.16s to B	2017-03-11	2017 MD Swimming Jr Championships venue
100 Breaststroke	SCY	1:21.69	B+2.60s to BB	2020-10-24	MDSI Virtual Meet Series 20-21/006c venue
200 Breaststroke	SCY	2:53.44	B+1.75s to BB	2023-12-29	2023 Speedo IMX Distance Challenge
50 Butterfly	SCY	30.02	BB+0.13s to A	2022-11-19	2022 NBAC Thanksgiving Meet fast pool
100 Butterfly	SCY	1:51.19	+37.30s to B	2017-01-21	2017 CBAC Winter Wake-Up Meet venue
200 Butterfly	SCY	2:37.33	B+5.44s to BB	2022-12-30	2022 Speedo IMX Distance Challenge venue
100 Individual Medley	SCY	1:08.43		2022-11-19	2022 NBAC Thanksgiving Meet fast pool
200 Individual Medley	SCY	2:26.33	BB+3.94s to A	2023-12-29	2023 Speedo IMX Distance Challenge venue
400 Individual Medley	SCY	5:03.80	BB+0.41s to A	2023-12-30	2023 Speedo IMX Distance Challenge venue
50 Freestyle	LCM	27.94	AAA+0.85s to AAAA	2023-07-08	2023 Sandbox Invitational venue
100 Freestyle	LCM	1:01.31	AAA+2.72s to AAAA	2024-07-31	2024 MD LSC LC Championships venue
200 Freestyle	LCM	2:15.61	AA+2.62s to AAA	2024-08-01	2024 MD LSC LC Championships venue
400 Freestyle	LCM	4:55.20	A+1.81s to AA	2024-04-27	2024 NAAC Carol Chidester Invite venue
800 Freestyle	LCM	10:18.23	A+10.24s to AA	2024-05-31	2024 Eagle Swim Team Speedo Sizzler
50 Backstroke	LCM	49.97	+8.18s to B	2016-07-30	12th Annual BCSC Championship Swim Meet slow pool
100 Backstroke	LCM	1:11.11	A+0.02s to AA	2025-03-29	2025 Speedo Sectional Championship venue
200 Backstroke	LCM	2:32.34	AA+4.55s to AAA	2024-08-01	2024 MD LSC LC Championships venue
50 Breaststroke	LCM	1:00.31	+14.12s to B	2016-07-29	12th Annual BCSC Championship Swim Meet slow pool
100 Breaststroke	LCM	1:38.03	B+6.74s to BB	2023-04-29	2023 NAAC Carol Chidester Invite venue
200 Breaststroke	LCM	3:28.07	B+8.68s to BB	2023-04-30	2023 NAAC Carol Chidester Invite venue
50 Butterfly	LCM	32.04	A+0.15s to AA	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
100 Butterfly	LCM	1:16.97	BB+4.78s to A		2023 Sandbox Invitational venue
200 Butterfly	LCM	3:02.33	B+9.34s to BB	2023-04-29	2023 NAAC Carol Chidester Invite venue
200 Individual Medley	LCM	2:49.44	BB+6.45s to A	2023-06-03	2023 Eagle Swim Team Speedo Sizzler venue
400 Individual Medley	LCM	5:54.80	BB+6.51s to A	2023-04-30	2023 NAAC Carol Chidester Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	1:03.45	flat	400 Free Relay	2023-08-03	2023 Speedo Maryland Long Course Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3594 points (6/6 events)

Event	Time	Points
500 FR SCY	5:34.53	702
200 BK SCY	2:15.46	679
200 BR SCY	2:53.44	509
200 FL SCY	2:37.33	467
200 IM SCY	2:26.33	589
400 IM SCY	5:03.80	648

IMR 17-18 · LCM

3085 points (5/5 events)

Event	Time	Points
200 FR LCM	2:15.61	798
100 BK LCM	1:11.11	745
100 BR LCM	1:38.03	414
100 FL LCM	1:16.97	540
200 IM LCM	2:49.44	588

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.99

25.93

28.06

Front half 25.93s · back half 28.06s

200 Freestyle SCY 1:57.90

27.49

30.05

30.45

29.91

Front half 57.54s · back half 60.36s

500 Freestyle SCY 5:34.53

29.18

32.33

33.11

33.84

34.30

34.20

35.50

34.62

34.28

33.17

Front half 162.76s · back half 171.77s

1650 Freestyle SCY 18:48.19

29.31

32.91

33.37

34.20

33.74

34.56

34.46

34.15

34.63

34.39

34.38

34.70

34.27

34.54

34.45

33.67

34.39

34.62

34.09

33.79

34.14

34.73

35.04

35.01

35.22

35.04

34.93

34.39

34.72

35.12

34.35

32.26

100 Backstroke SCY 1:02.38

29.82

32.56

Front half 29.82s · back half 32.56s

200 Backstroke SCY 2:15.46

31.16

33.74

35.57

34.99

Front half 64.90s · back half 70.56s

100 Breaststroke SCY 1:21.69

37.68

44.01

Front half 37.68s · back half 44.01s

100 Butterfly SCY 1:51.19

49.34

61.85

Front half 49.34s · back half 61.85s

200 Butterfly SCY 2:37.33

31.83

39.11

42.41

43.98

Front half 70.94s · back half 86.39s

100 Individual Medley SCY 1:08.43

30.54

37.89

Front half 30.54s · back half 37.89s

200 Individual Medley SCY 2:26.33

30.18

36.39

47.07

32.69

Front half 66.57s · back half 79.76s

400 Individual Medley SCY 5:03.80

31.46

39.94

35.78

37.13

46.30

48.18

32.51

32.50

Front half 144.31s · back half 159.49s

100 Freestyle LCM 1:01.31

29.81

31.50

Front half 29.81s · back half 31.50s

200 Freestyle LCM 2:15.61

31.44

33.92

35.05

35.20

Front half 65.36s · back half 70.25s

400 Freestyle LCM 4:55.20

33.49

36.54

36.34

37.41

37.12

37.90

38.39

38.01

Front half 143.78s · back half 151.42s

200 Backstroke LCM 2:32.34

35.70

38.00

40.45

38.19

Front half 73.70s · back half 78.64s

100 Breaststroke LCM 1:38.03

46.15

51.88

Front half 46.15s · back half 51.88s

200 Breaststroke LCM 3:28.07

47.20

52.99

53.87

54.01

Front half 100.19s · back half 107.88s

100 Butterfly LCM 1:16.97

33.37

43.60

Front half 33.37s · back half 43.60s

200 Butterfly LCM 3:02.33

36.18

45.72

51.83

48.60

Front half 81.90s · back half 100.43s

400 Individual Medley LCM 5:54.80

36.36

46.49

44.47

42.40

56.27

53.22

38.58

37.01

Front half 169.72s · back half 185.08s

Reaction time

fastest 0.66s average 0.660s slowest 0.66s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.76 14 swims

100 Freestyle SCY 53.99 10 swims

200 Freestyle SCY 1:57.90 9 swims

500 Freestyle SCY 5:34.53 5 swims

1000 Freestyle SCY 11:19.45 3 swims

1650 Freestyle SCY 18:48.19 1 swim

50 Backstroke SCY 28.76 8 swims

100 Backstroke SCY 1:02.38 12 swims

200 Backstroke SCY 2:15.46 5 swims

50 Breaststroke SCY 49.95 3 swims

100 Breaststroke SCY 1:21.69 6 swims

200 Breaststroke SCY 2:53.44 3 swims

50 Butterfly SCY 30.02 3 swims

100 Butterfly SCY 1:51.19 1 swim

200 Butterfly SCY 2:37.33 2 swims

100 Individual Medley SCY 1:08.43 4 swims

200 Individual Medley SCY 2:26.33 5 swims

400 Individual Medley SCY 5:03.80 2 swims

50 Freestyle LCM 27.94 20 swims

100 Freestyle LCM 1:01.31 19 swims

200 Freestyle LCM 2:15.61 13 swims

400 Freestyle LCM 4:55.20 7 swims

800 Freestyle LCM 10:18.23 4 swims

50 Backstroke LCM 49.97 1 swim

100 Backstroke LCM 1:11.11 17 swims

200 Backstroke LCM 2:32.34 11 swims

50 Breaststroke LCM 1:00.31 1 swim

100 Breaststroke LCM 1:38.03 4 swims

200 Breaststroke LCM 3:28.07 1 swim

50 Butterfly LCM 32.04 4 swims

100 Butterfly LCM 1:16.97 2 swims

200 Butterfly LCM 3:02.33 1 swim

200 Individual Medley LCM 2:49.44 2 swims

400 Individual Medley LCM 5:54.80 3 swims