Jenna Cowley

Fage 18EZMAMDEST

198 plausible swims · 35 meets · 2016-07-29 → 2025-03-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.76 AAA+1.07s to AAAA·Sectionals ✓+0.87s to Futures 2025-02-20 2025 Speedo MD LSC Senior Champs
100 Freestyle SCY 53.99 AA+0.20s to AAA·+0.90s to Sectionals 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Freestyle SCY 1:57.90 AA+1.11s to AAA·+2.91s to Sectionals 2024-02-23 2024 MD LSC Senior Champsvenue
500 Freestyle SCY 5:34.53 A+7.44s to AA·+25.74s to Sectionals 2022-12-31 2022 Speedo IMX Distance Challengeslow pool
1000 Freestyle SCY 11:19.45 AA+23.86s to AAA·+40.46s to Sectionals 2023-12-29 2023 Speedo IMX Distance Challengeslow pool
1650 Freestyle SCY 18:48.19 AA+47.50s to AAA·+58.80s to Sectionals 2023-12-29 2023 Speedo IMX Distance Challengeslow pool
50 Backstroke SCY 28.76 A+0.07s to AA·+2.47s to Futures 2023-02-24 2023 MD LSC SR SCY Championhipsvenue
100 Backstroke SCY 1:02.38 A+1.29s to AA·+3.09s to Sectionals 2023-02-25 2023 MD LSC SR SCY Championhipsvenue
200 Backstroke SCY 2:15.46 A+2.57s to AA·+6.57s to Sectionals 2023-02-26 2023 MD LSC SR SCY Championhipsvenue
50 Breaststroke SCY 49.95 +9.16s to B·+20.16s to Futures 2017-03-11 2017 MD Swimming Jr Championshipsvenue
100 Breaststroke SCY 1:21.69 B+2.60s to BB·+13.50s to Sectionals 2020-10-24 MDSI Virtual Meet Series 20-21/006cvenue
200 Breaststroke SCY 2:53.44 B+1.75s to BB·+24.05s to Sectionals 2023-12-29 2023 Speedo IMX Distance Challengeslow pool
50 Butterfly SCY 30.02 BB+0.13s to A·+4.33s to Futures 2022-11-19 2022 NBAC Thanksgiving Meetfast pool
100 Butterfly SCY 1:51.19 +37.30s to B·+52.70s to Sectionals 2017-01-21 2017 CBAC Winter Wake-Up Meetvenue
200 Butterfly SCY 2:37.33 B+5.44s to BB·+25.24s to Sectionals 2022-12-30 2022 Speedo IMX Distance Challengeslow pool
100 Individual Medley SCY 1:08.43 2022-11-19 2022 NBAC Thanksgiving Meetfast pool
200 Individual Medley SCY 2:26.33 BB+3.94s to A·+15.64s to Sectionals 2023-12-29 2023 Speedo IMX Distance Challengeslow pool
400 Individual Medley SCY 5:03.80 BB+0.41s to A·+25.41s to Sectionals 2023-12-30 2023 Speedo IMX Distance Challengeslow pool
50 Freestyle LCM 27.94 AAA+0.85s to AAAA·Sectionals ✓+0.55s to Futures 2023-07-08 2023 Sandbox Invitationalvenue
100 Freestyle LCM 1:01.31 AAA+2.72s to AAAA·+0.62s to Sectionals 2024-07-31 2024 MD LSC LC Championshipsvenue
200 Freestyle LCM 2:15.61 AA+2.62s to AAA·+4.72s to Sectionals 2024-08-01 2024 MD LSC LC Championshipsvenue
400 Freestyle LCM 4:55.20 A+1.81s to AA·+17.51s to Sectionals 2024-04-27 2024 NAAC Carol Chidester Invitevenue
800 Freestyle LCM 10:18.23 A+10.24s to AA·+48.24s to Sectionals 2024-05-31 2024 Eagle Swim Team Speedo Sizzler
50 Backstroke LCM 49.97 +8.18s to B·+19.08s to Futures 2016-07-30 12th Annual BCSC Championship Swim Meetslow pool
100 Backstroke LCM 1:11.11 A+0.02s to AA·+3.22s to Sectionals 2025-03-29 2025 Speedo Sectional Championshipvenue
200 Backstroke LCM 2:32.34 AA+4.55s to AAA·+6.15s to Sectionals 2024-08-01 2024 MD LSC LC Championshipsvenue
50 Breaststroke LCM 1:00.31 +14.12s to B·+25.52s to Futures 2016-07-29 12th Annual BCSC Championship Swim Meetslow pool
100 Breaststroke LCM 1:38.03 B+6.74s to BB·+20.14s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invitevenue
200 Breaststroke LCM 3:28.07 B+8.68s to BB·+38.68s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invitevenue
50 Butterfly LCM 32.04 A+0.15s to AA·+2.55s to Futures 2024-07-01 KA Firecracker Classic Long Course A/BB/C Invitational
100 Butterfly LCM 1:16.97 BB+4.78s to A·+10.68s to Sectionals 2023 Sandbox Invitationalvenue
200 Butterfly LCM 3:02.33 B+9.34s to BB·+33.24s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invitevenue
200 Individual Medley LCM 2:49.44 BB+6.45s to A·+21.05s to Sectionals 2023-06-03 2023 Eagle Swim Team Speedo Sizzlerslow pool
400 Individual Medley LCM 5:54.80 BB+6.51s to A·+34.31s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.44 flying 200 Free Relay (leg 2) 2024-02-24 2024 MD LSC Senior Champs
50 Freestyle SCY 24.22 flying 200 Medley Relay (leg 4) 2024-02-22 2024 MD LSC Senior Champs
100 Freestyle SCY 54.32 flat 400 Free Relay 2024-02-25 2024 MD LSC Senior Champs
100 Freestyle SCY 53.33 flying 400 Medley Relay (leg 4) 2024-02-23 2024 MD LSC Senior Champs
100 Freestyle SCY 59.76 flying 400 Free Relay (leg 2) 2022-10-08 2022 Eagle Swim Team Senior Invite
50 Backstroke SCY 41.39 flat 200 Medley Relay 2017-03-12 2017 MD Swimming Jr Championships
50 Freestyle LCM 27.41 flying 200 Medley Relay (leg 4) 2025-03-29 2025 Speedo Sectional Championship
50 Freestyle LCM 27.27 flying 200 Free Relay (leg 3) 2024-03-24 2024 Speedo Sectional Championship
100 Freestyle LCM 1:03.45 flat 400 Free Relay 2023-08-03 2023 Speedo Maryland Long Course Championship
100 Freestyle LCM 1:00.24 flying 400 Free Relay (leg 4) 2025-03-29 2025 Speedo Sectional Championship
50 Backstroke LCM 35.74 flat 200 Medley Relay 2024-03-23 2024 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3594 points (6/6 events)

EventTime Points
500 FR SCY 5:34.53 702
200 BK SCY 2:15.46 679
200 BR SCY 2:53.44 509
200 FL SCY 2:37.33 467
200 IM SCY 2:26.33 589
400 IM SCY 5:03.80 648

IMR 17-18 · LCM

3085 points (5/5 events)

EventTime Points
200 FR LCM 2:15.61 798
100 BK LCM 1:11.11 745
100 BR LCM 1:38.03 414
100 FL LCM 1:16.97 540
200 IM LCM 2:49.44 588

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:57.90

27.49
30.05
30.45
29.91

Front half 57.54s · back half 60.36s

500 Freestyle SCY 5:34.53

29.18
32.33
33.11
33.84
34.30
34.20
35.50
34.62
34.28
33.17

Front half 162.76s · back half 171.77s

1650 Freestyle SCY 18:48.19

29.31
32.91
33.37
34.20
33.74
34.56
34.46
34.15
34.63
34.39
34.38
34.70
34.27
34.54
34.45
33.67
34.39
34.62
34.62
34.09
33.79
34.14
34.73
35.04
35.01
35.22
35.04
34.93
34.39
34.72
35.12
34.35
32.26

100 Backstroke SCY 1:02.38

29.82
32.56

Front half 29.82s · back half 32.56s

200 Backstroke SCY 2:15.46

31.16
33.74
35.57
34.99

Front half 64.90s · back half 70.56s

100 Breaststroke SCY 1:21.69

37.68
44.01

Front half 37.68s · back half 44.01s

200 Breaststroke SCY 2:53.44

38.17
44.30
45.99
44.98

Front half 82.47s · back half 90.97s

100 Butterfly SCY 1:51.19

49.34
61.85

Front half 49.34s · back half 61.85s

200 Butterfly SCY 2:37.33

31.83
39.11
42.41
43.98

Front half 70.94s · back half 86.39s

100 Individual Medley SCY 1:08.43

30.54
37.89

Front half 30.54s · back half 37.89s

200 Individual Medley SCY 2:26.33

30.18
36.39
47.07
32.69

Front half 66.57s · back half 79.76s

400 Individual Medley SCY 5:03.80

31.46
39.94
35.78
37.13
46.30
48.18
32.51
32.50

Front half 144.31s · back half 159.49s

100 Freestyle LCM 1:01.31

29.81
31.50

Front half 29.81s · back half 31.50s

200 Freestyle LCM 2:15.61

31.44
33.92
35.05
35.20

Front half 65.36s · back half 70.25s

400 Freestyle LCM 4:55.20

33.49
36.54
36.34
37.41
37.12
37.90
38.39
38.01

Front half 143.78s · back half 151.42s

200 Backstroke LCM 2:32.34

35.70
38.00
40.45
38.19

Front half 73.70s · back half 78.64s

100 Breaststroke LCM 1:38.03

46.15
51.88

Front half 46.15s · back half 51.88s

200 Breaststroke LCM 3:28.07

47.20
52.99
53.87
54.01

Front half 100.19s · back half 107.88s

100 Butterfly LCM 1:16.97

33.37
43.60

Front half 33.37s · back half 43.60s

200 Butterfly LCM 3:02.33

36.18
45.72
51.83
48.60

Front half 81.90s · back half 100.43s

400 Individual Medley LCM 5:54.80

36.36
46.49
44.47
42.40
56.27
53.22
38.58
37.01

Front half 169.72s · back half 185.08s

Reaction time

fastest 0.66s average 0.660s slowest 0.66s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.76 14 swims
100 Freestyle SCY 53.99 10 swims
200 Freestyle SCY 1:57.90 9 swims
500 Freestyle SCY 5:34.53 4 swims
1000 Freestyle SCY 11:19.45 3 swims
1650 Freestyle SCY 18:48.19 1 swim
50 Backstroke SCY 28.76 8 swims
100 Backstroke SCY 1:02.38 10 swims
200 Backstroke SCY 2:15.46 5 swims
50 Breaststroke SCY 49.95 3 swims
100 Breaststroke SCY 1:21.69 4 swims
200 Breaststroke SCY 2:53.44 2 swims
50 Butterfly SCY 30.02 3 swims
100 Butterfly SCY 1:51.19 1 swim
200 Butterfly SCY 2:37.33 2 swims
100 Individual Medley SCY 1:08.43 4 swims
200 Individual Medley SCY 2:26.33 5 swims
400 Individual Medley SCY 5:03.80 2 swims
50 Freestyle LCM 27.94 19 swims
100 Freestyle LCM 1:01.31 19 swims
200 Freestyle LCM 2:15.61 13 swims
400 Freestyle LCM 4:55.20 7 swims
800 Freestyle LCM 10:18.23 3 swims
50 Backstroke LCM 49.97 1 swim
100 Backstroke LCM 1:11.11 16 swims
200 Backstroke LCM 2:32.34 10 swims
50 Breaststroke LCM 1:00.31 1 swim
100 Breaststroke LCM 1:38.03 4 swims
200 Breaststroke LCM 3:28.07 1 swim
50 Butterfly LCM 32.04 4 swims
100 Butterfly LCM 1:16.97 2 swims
200 Butterfly LCM 3:02.33 1 swim
200 Individual Medley LCM 2:49.44 2 swims
400 Individual Medley LCM 5:54.80 2 swims