Sophia Holmgren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.50 | 2014-01-11 | Chris Goody Mini-Meet venue | |
| 50 Freestyle | SCY | 29.89 | BB+2.20s to A | 2018-01-07 | 2018 Starfish Trophy Invitational venue |
| 100 Freestyle | SCY | 1:03.92 | BB+3.83s to A | 2018-01-06 | 2018 Starfish Trophy Invitational venue |
| 200 Freestyle | SCY | 2:20.67 | B+0.18s to BB | 2018-01-05 | 2018 Starfish Trophy Invitational venue |
| 500 Freestyle | SCY | 6:05.53 | BB+15.64s to A | 2020-01-11 | Chris Goody IMX Challenge venue |
| 25 Backstroke | SCY | 23.31 | 2014-01-11 | Chris Goody Mini-Meet | |
| 50 Backstroke | SCY | 34.09 | B+0.70s to BB | 2018-01-06 | 2018 Starfish Trophy Invitational venue |
| 100 Backstroke | SCY | 1:11.88 | B+1.39s to BB | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 200 Backstroke | SCY | 2:27.94 | BB+6.65s to A | 2020-01-11 | Chris Goody IMX Challenge |
| 50 Breaststroke | SCY | 46.92 | +5.03s to B | 2018-01-07 | 2018 Starfish Trophy Invitational venue |
| 25 Butterfly | SCY | 28.72 | 2014-01-11 | Chris Goody Mini-Meet | |
| 50 Butterfly | SCY | 34.82 | B+2.03s to BB | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 100 Individual Medley | SCY | 1:34.07 | 2017-02-05 | 2017 Delmar Dolfins February Freeze | |
| 200 Individual Medley | SCY | 2:40.01 | B+3.12s to BB | 2020-01-11 | Chris Goody IMX Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
1585 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.53 | 557 |
| 200 BK SCY | 2:27.94 | 556 |
| 200 IM SCY | 2:40.01 | 472 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1448 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.67 | 501 |
| 100 BK SCY | 1:11.88 | 475 |
| 200 IM SCY | 2:40.01 | 472 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.92
Front half 30.55s · back half 33.37s
200 Freestyle SCY 2:20.67
Front half 67.17s · back half 73.50s
500 Freestyle SCY 6:05.53
Front half 177.78s · back half 187.75s
Progression
Faster times are higher. One card per event, all courses & history.