Sophia Holmgren

Fage 15ADNEPVA

54 plausible swims · 16 meets · 2012-10-21 → 2020-12-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 21.50 2014-01-11 Chris Goody Mini-Meet venue
50 Freestyle SCY 29.89 BB+2.20s to A 2018-01-07 2018 Starfish Trophy Invitational venue
100 Freestyle SCY 1:03.92 BB+3.83s to A 2018-01-06 2018 Starfish Trophy Invitational venue
200 Freestyle SCY 2:20.67 B+0.18s to BB 2018-01-05 2018 Starfish Trophy Invitational venue
500 Freestyle SCY 6:05.53 BB+15.64s to A 2020-01-11 Chris Goody IMX Challenge venue
25 Backstroke SCY 23.31 2014-01-11 Chris Goody Mini-Meet
50 Backstroke SCY 34.09 B+0.70s to BB 2018-01-06 2018 Starfish Trophy Invitational venue
100 Backstroke SCY 1:11.88 B+1.39s to BB 2020-12-14 2020-2021 NE LEADERBOARD CHALLENGE
200 Backstroke SCY 2:27.94 BB+6.65s to A 2020-01-11 Chris Goody IMX Challenge
50 Breaststroke SCY 46.92 +5.03s to B 2018-01-07 2018 Starfish Trophy Invitational venue
25 Butterfly SCY 28.72 2014-01-11 Chris Goody Mini-Meet
50 Butterfly SCY 34.82 B+2.03s to BB 2020-12-14 2020-2021 NE LEADERBOARD CHALLENGE
100 Individual Medley SCY 1:34.07 2017-02-05 2017 Delmar Dolfins February Freeze
200 Individual Medley SCY 2:40.01 B+3.12s to BB 2020-01-11 Chris Goody IMX Challenge

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

1585 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:05.53 557
200 BK SCY 2:27.94 556
200 IM SCY 2:40.01 472
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1448 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:20.67 501
100 BK SCY 1:11.88 475
200 IM SCY 2:40.01 472
100 BR SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.92

30.55
33.37

Front half 30.55s · back half 33.37s

200 Freestyle SCY 2:20.67

31.68
35.49
37.41
36.09

Front half 67.17s · back half 73.50s

500 Freestyle SCY 6:05.53

32.04
35.17
36.55
37.04
36.98
37.63
38.10
37.88
37.54
36.60

Front half 177.78s · back half 187.75s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.50 4 swims
50 Freestyle SCY 29.89 5 swims
100 Freestyle SCY 1:03.92 5 swims
200 Freestyle SCY 2:20.67 1 swim
500 Freestyle SCY 6:05.53 4 swims
25 Backstroke SCY 23.31 4 swims
50 Backstroke SCY 34.09 4 swims
100 Backstroke SCY 1:11.88 3 swims
200 Backstroke SCY 2:27.94 4 swims
50 Breaststroke SCY 46.92 6 swims
25 Butterfly SCY 28.72 2 swims
50 Butterfly SCY 34.82 4 swims
100 Individual Medley SCY 1:34.07 3 swims
200 Individual Medley SCY 2:40.01 5 swims