swimEmma Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.17 | 2018-02-25 | 2018 North Country YMCA League Championship | |
| 50 Freestyle | SCY | 33.85 | +1.16s to B | 2024-02-04 | Delmar Dolfins February Freeze |
| 100 Freestyle | SCY | 1:12.83 | +1.84s to B | 2024-01-28 | Stingray Splash venue |
| 200 Freestyle | SCY | 3:32.56 | +58.77s to B | 2019-12-08 | Super Splash 2019 venue |
| 25 Backstroke | SCY | 24.54 | 2017-02-26 | 2017 North Country YMCA League Championship | |
| 50 Backstroke | SCY | 47.24 | +10.65s to B | 2020-02-23 | 2020 North Country YMCA League Championship venue |
| 100 Backstroke | SCY | 1:47.28 | +30.09s to B | 2019-11-03 | IM-Xtremely Spooked |
| 25 Breaststroke | SCY | 31.87 | 2018-02-24 | 2018 NCL Club Championships / Distance Meet | |
| 50 Breaststroke | SCY | 51.30 | +9.21s to B | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 100 Breaststroke | SCY | 1:38.27 | +9.58s to B | 2024-01-28 | Stingray Splash venue |
| 200 Breaststroke | SCY | 3:30.06 | +19.07s to B | 2024-01-13 | Chris Goody IMX Challenge |
| 25 Butterfly | SCY | 32.06 | 2018-02-24 | 2018 NCL Club Championships / Distance Meet venue | |
| 100 Individual Medley | SCY | 1:26.05 | 2024-02-04 | Delmar Dolfins February Freeze | |
| 200 Individual Medley | SCY | 3:10.34 | +17.85s to B | 2024-01-13 | Chris Goody IMX Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.93 | flying | 200 Free Relay (leg 3) | 2019-11-24 | 2019 Bluefins Pilgrims Pride |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
626 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:30.06 | 317 |
| 200 IM SCY | 3:10.34 | 309 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
932 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:32.56 | 159 |
| 100 BK SCY | 1:47.28 | 155 |
| 100 BR SCY | 1:38.27 | 309 |
| 200 IM SCY | 3:10.34 | 309 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.83
Front half 34.65s · back half 38.18s
200 Freestyle SCY 3:32.56
Front half 101.75s · back half 110.81s
100 Breaststroke SCY 1:38.27
Front half 47.39s · back half 50.88s
200 Breaststroke SCY 3:30.06 split/total mismatch
Front half 48.78s · back half 161.28s
Progression
Faster times are higher. One card per event, all courses & history.