Kate Flach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.82 | BB+1.23s to A | 2025-03-01 | 2025 AAAA SW End-of-Season Splash |
| 50 Backstroke | SCY | 35.68 | B+1.09s to BB | 2025-01-11 | 2025 ST AAAA B Champs South |
| 100 Backstroke | SCY | 1:14.32 | B+0.73s to BB | 2025-01-11 | 2025 ST AAAA B Champs South |
| 200 Backstroke | SCY | 2:37.67 | BB+11.08s to A | 2025-01-11 | 2025 ST AAAA B Champs South |
| 50 Breaststroke | SCY | 43.79 | +0.60s to B | 2025-01-11 | 2025 ST AAAA B Champs South |
| 100 Butterfly | SCY | 1:21.39 | +2.50s to B | 2025-01-11 | 2025 ST AAAA B Champs South |
| 200 Individual Medley | SCY | 2:52.03 | B+7.94s to BB | 2025-01-11 | 2025 ST AAAA B Champs South |
| 50 Freestyle | LCM | 34.84 | BB+2.25s to A | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Freestyle | LCM | 1:17.77 | B+0.88s to BB | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 200 Freestyle | LCM | 2:41.84 | BB+7.15s to A | 2025-04-11 | 2025 ST AAAA NS Spring into Long Course |
| 400 Freestyle | LCM | 6:16.78 | B+24.69s to BB | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Backstroke | LCM | 1:27.73 | B+1.74s to BB | 2025-04-11 | 2025 ST AAAA NS Spring into Long Course |
| 200 Backstroke | LCM | 3:08.68 | B+3.19s to BB | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Breaststroke | LCM | 1:49.94 | +5.25s to B | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 200 Individual Medley | LCM | 3:22.52 | +0.13s to B | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 400 Individual Medley | LCM | 6:55.60 | B+16.41s to BB | 2025-04-11 | 2025 ST AAAA NS Spring into Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1664 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:16.78 | 393 |
| 200 BK LCM | 3:08.68 | 453 |
| 200 IM LCM | 3:22.52 | 389 |
| 400 IM LCM | 6:55.60 | 429 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
1716 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.84 | 536 |
| 100 BK LCM | 1:27.73 | 451 |
| 100 BR LCM | 1:49.94 | 340 |
| 200 IM LCM | 3:22.52 | 389 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.