swimHenry Conlan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.80 | B+2.21s to BB·+12.41s to Sectionals | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 100 Freestyle | SCY | 1:17.12 | +1.03s to B·+28.63s to Sectionals | 2025-09-28 | 2025 Hanover Happyvenue |
| 200 Freestyle | SCY | 2:44.50 | B+9.81s to BB·+58.21s to Sectionals | 2025-09-27 | 2025 Hanover Happyvenue |
| 500 Freestyle | SCY | 7:17.04 | B+22.65s to BB·+149.65s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 25 Backstroke | SCY | 23.79 | 2023-02-12 | Central District 8 & Under Championship Meetslow pool | |
| 50 Backstroke | SCY | 41.19 | B+3.10s to BB·+17.50s to Futures | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 100 Backstroke | SCY | 1:29.27 | B+6.58s to BB·+34.78s to Sectionals | 2025-10-25 | NOVA Halloween Hauntslow pool |
| 25 Breaststroke | SCY | 28.24 | 2023-02-12 | Central District 8 & Under Championship Meetslow pool | |
| 50 Breaststroke | SCY | 47.75 | +0.86s to B·+21.46s to Futures | 2025-09-27 | 2025 Hanover Happyvenue |
| 100 Breaststroke | SCY | 1:41.02 | +0.73s to B·+39.53s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 50 Butterfly | SCY | 40.41 | +0.32s to B·+17.52s to Futures | 2025-10-25 | NOVA Halloween Hauntslow pool |
| 100 Butterfly | SCY | 1:32.48 | +1.99s to B·+39.29s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 100 Individual Medley | SCY | 1:29.85 | +1.76s to B | 2025-09-28 | 2025 Hanover Happyvenue |
| 200 Individual Medley | SCY | 3:11.01 | B+12.82s to BB·+71.62s to Sectionals | 2025-10-25 | NOVA Halloween Hauntslow pool |
| 50 Freestyle | LCM | 40.82 | +0.93s to B·+15.33s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024venue |
| 100 Freestyle | LCM | 1:33.10 | +5.31s to B·+37.61s to Sectionals | 2024-04-28 | 2024 Helen Wang Sunflower Classicvenue |
| 200 Freestyle | LCM | 3:40.09 | +30.30s to B·+98.80s to Sectionals | 2023-07-07 | 2023 RAYS Summer Awardsvenue |
| 50 Backstroke | LCM | 48.39 | +0.80s to B·+20.50s to Futures | 2024-05-19 | HNVR Storm Surge 2024venue |
| 100 Backstroke | LCM | 1:49.36 | +4.67s to B·+47.37s to Sectionals | 2024-04-28 | 2024 Helen Wang Sunflower Classicvenue |
| 50 Breaststroke | LCM | 59.17 | +5.78s to B·+28.28s to Futures | 2024-04-28 | 2024 Helen Wang Sunflower Classicvenue |
| 100 Breaststroke | LCM | 2:25.01 | +27.82s to B·+75.32s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASEvenue |
| 50 Butterfly | LCM | 50.05 | +4.76s to B·+23.76s to Futures | 2024-05-19 | HNVR Storm Surge 2024venue |
| 100 Butterfly | LCM | 2:27.21 | +43.72s to B·+87.02s to Sectionals | 2023-07-07 | 2023 RAYS Summer Awardsvenue |
| 200 Individual Medley | LCM | 3:55.04 | +14.35s to B·+98.85s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.82 | flat | 200 Free Relay | 2022-12-03 | 2022 RAYS Nutcracker Classic |
| 50 Freestyle | SCY | 37.90 | flying | 200 Free Relay (leg 3) | 2023-11-11 | 2023 Fall Aqua-Fest |
| 50 Freestyle | SCY | 34.97 | flying | 200 Medley Relay (leg 4) | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Backstroke | SCY | 42.23 | flat | 200 Medley Relay | 2025-10-26 | NOVA Halloween Haunt |
| 50 Butterfly | SCY | 41.62 | flying | 200 Medley Relay (leg 3) | 2024-02-18 | Central District 9-12 Year Old Championship |
| 50 Freestyle | LCM | 43.59 | flying | 200 Free Relay (leg 3) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 50 Freestyle | LCM | 42.91 | flying | 200 Medley Relay (leg 4) | 2023-07-22 | 2023 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1561 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:17.04 | 374 |
| 100 BK SCY | 1:29.27 | 295 |
| 100 BR SCY | 1:41.02 | 302 |
| 100 FL SCY | 1:32.48 | 260 |
| 200 IM SCY | 3:11.01 | 330 |
IMR 11-12 · SCY
1567 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.50 | 359 |
| 50 BK SCY | 41.19 | 320 |
| 50 BR SCY | 47.75 | 286 |
| 50 FL SCY | 40.41 | 288 |
| 100 IM SCY | 1:29.85 | 314 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:17.04
Front half 217.29s · back half 219.75s
100 Backstroke SCY 1:29.27
Front half 43.55s · back half 45.72s
100 Breaststroke SCY 1:41.02
Front half 48.24s · back half 52.78s
100 Butterfly SCY 1:32.48
Front half 43.19s · back half 49.29s
200 Individual Medley SCY 3:11.01
Front half 91.24s · back half 99.77s
200 Freestyle LCM 3:40.09
Front half 100.87s · back half 119.22s
100 Butterfly LCM 2:27.21
Front half 65.28s · back half 81.93s
200 Individual Medley LCM 3:55.04
Front half 117.96s · back half 117.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.