swimDenise Duong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.42 | B+0.03s to BB | 2024-12-14 | 2024 Gulf Senior Champs (LSST) venue |
| 100 Freestyle | SCY | 1:06.15 | B+0.26s to BB | 2026-02-27 | Meet Results for |
| 200 Freestyle | SCY | 2:33.80 | +0.01s to B | 2024-10-20 | 2024 FCST Oct Tri Meet venue |
| 500 Freestyle | SCY | 6:29.66 | B+6.77s to BB | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Backstroke | SCY | 37.90 | +1.31s to B | 2024-09-21 | 2024 FCST Red v Blue Challenge venue |
| 100 Backstroke | SCY | 1:21.06 | +3.87s to B | 2024-10-19 | 2024 FCST Oct Tri Meet venue |
| 200 Backstroke | SCY | 3:08.85 | +20.96s to B | 2024-10-18 | 2024 FCST Oct Tri Meet |
| 50 Breaststroke | SCY | 42.98 | +0.89s to B | 2024-09-21 | 2024 FCST Red v Blue Challenge venue |
| 100 Breaststroke | SCY | 1:30.50 | +1.81s to B | 2024-10-20 | 2024 FCST Oct Tri Meet venue |
| 200 Breaststroke | SCY | 2:45.51 | BB+1.72s to A | 2024-12-13 | 2024 Gulf Senior Champs (LSST) |
| 50 Butterfly | SCY | 33.92 | B+0.53s to BB | 2024-07-20 | 2024 LSST GULF B & Under Champs |
| 100 Butterfly | SCY | 1:25.52 | +8.63s to B | 2024-11-10 | 2024 FCST Nov Tri-Meet venue |
| 200 Butterfly | SCY | 3:18.73 | +27.34s to B | 2026-01-02 | 2026 KATY January Westpark Tollway Classic venue |
| 100 Individual Medley | SCY | 1:19.29 | 2024-10-19 | 2024 FCST Oct Tri Meet venue | |
| 200 Individual Medley | SCY | 2:50.98 | B+10.79s to BB | 2026-02-27 | Meet Results for |
| 400 Individual Medley | SCY | 5:28.08 | BB+14.19s to A | 2024-12-13 | 2024 Gulf Senior Champs (LSST) |
| 50 Freestyle | LCM | 33.89 | BB+1.90s to A | 2026-01-01 | FCST April Classic - FULL |
| 100 Freestyle | LCM | 1:13.73 | BB+4.14s to A | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Freestyle | LCM | 2:46.75 | B+3.76s to BB | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 400 Freestyle | LCM | 5:58.00 | B+15.51s to BB | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 50 Backstroke | LCM | 43.61 | +0.92s to B | 2024-06-23 | 2024 FCST Summer Splash venue |
| 100 Backstroke | LCM | 1:39.26 | +9.27s to B | 2024-05-18 | 2024 Katy/Pace May Open Invitational |
| 200 Backstroke | LCM | 3:28.43 | +14.44s to B | 2026-01-01 | FCST April Classic - FULL |
| 50 Breaststroke | LCM | 54.19 | +6.30s to B | 2024-05-19 | 2024 Katy/Pace May Open Invitational venue |
| 100 Breaststroke | LCM | 1:44.04 | +1.65s to B | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Breaststroke | LCM | 3:47.02 | +6.23s to B | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Butterfly | LCM | 1:36.65 | +9.26s to B | 2025-04-11 | 2025 FCST April LC Invite |
| 200 Individual Medley | LCM | 2:50.10 | BB+0.91s to A | 2026-01-02 | 2026 KATY January Westpark Tollway Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2715 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.66 | 499 |
| 200 BK SCY | 3:08.85 | 288 |
| 200 BR SCY | 2:45.51 | 648 |
| 200 FL SCY | 3:18.73 | 269 |
| 200 IM SCY | 2:50.98 | 427 |
| 400 IM SCY | 5:28.08 | 584 |
IMR 13-14 · LCM
2169 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.75 | 490 |
| 100 BK LCM | 1:39.26 | 311 |
| 100 BR LCM | 1:44.04 | 402 |
| 100 FL LCM | 1:36.65 | 309 |
| 200 IM LCM | 2:50.10 | 657 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:33.80
Front half 74.83s · back half 78.97s
100 Backstroke SCY 1:21.06
Front half 38.95s · back half 42.11s
100 Breaststroke SCY 1:30.50
Front half 43.85s · back half 46.65s
200 Breaststroke SCY 2:45.51 split/total mismatch
100 Butterfly SCY 1:25.52
Front half 37.77s · back half 47.75s
100 Individual Medley SCY 1:19.29
Front half 35.64s · back half 43.65s
400 Individual Medley SCY 5:28.08 split/total mismatch
200 Freestyle LCM 2:46.75 split/total mismatch
Front half 69.93s · back half 96.82s
400 Freestyle LCM 5:58.00 split/total mismatch
200 Breaststroke LCM 3:47.02 split/total mismatch
Front half 111.36s · back half 115.66s
Progression
Faster times are higher. One card per event, all courses & history.