Nadia Helm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:16.40 | AA+0.91s to AAA | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 200 Backstroke | LCM | 2:40.98 | A+4.99s to AA | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 100 Butterfly | LCM | 1:10.76 | A+0.27s to AA | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 200 Individual Medley | LCM | 2:35.10 | AA+2.31s to AAA | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
1449 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:40.98 | 659 |
| 200 IM LCM | 2:35.10 | 790 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2310 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.40 | 805 |
| 100 FL LCM | 1:10.76 | 715 |
| 200 IM LCM | 2:35.10 | 790 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.