swimRussell Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.45 | BB+0.36s to A·+8.16s to Sectionals | 2026-01-01 | 2026 cmsa vance rose meet results |
| 100 Freestyle | SCY | 1:10.35 | BB+5.16s to A·+22.06s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 500 Freestyle | SCY | 6:11.05 | A+4.46s to AA·+84.96s to Sectionals | 2026-10-02 | 2026 Vance Rose Invitationalvenue |
| 50 Backstroke | SCY | 36.11 | BB+1.22s to A·+10.42s to Sectionals | 2026-01-01 | 2026 cmsa vance rose meet results |
| 100 Backstroke | SCY | 1:39.88 | +10.09s to B·+44.79s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 50 Breaststroke | SCY | 38.05 | A+0.36s to AA·+8.56s to Sectionals | 2026-01-01 | 2026 cmsa vance rose meet results |
| 100 Breaststroke | SCY | 1:22.41 | A+1.22s to AA·+19.72s to Sectionals | 2026-01-01 | 2026 cmsa vance rose meet results |
| 50 Butterfly | SCY | 33.83 | BB+0.14s to A·+9.54s to Sectionals | 2026-01-01 | 2026 cmsa vance rose meet results |
| 100 Butterfly | SCY | 1:21.52 | BB+5.93s to A·+28.83s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 100 Individual Medley | SCY | 1:16.43 | BB+1.14s to A | 2026-01-01 | 1770857 |
| 50 Freestyle | LCM | 35.00 | BB+0.81s to A·+9.41s to Sectionals | 2026-06-13 | Spirit of Mobile |
| 100 Freestyle | LCM | 1:17.35 | BB+2.06s to A·+22.06s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitationalvenue |
| 200 Freestyle | LCM | 2:47.93 | BB+5.24s to A·+47.04s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitationalvenue |
| 50 Backstroke | LCM | 47.11 | B+3.12s to BB·+16.92s to Sectionals | 2026-01-01 | 2026 cmsa first chance lc meet results |
| 50 Breaststroke | LCM | 43.92 | A+1.03s to AA·+9.73s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:40.07 | BB+0.78s to A·+27.68s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Butterfly | LCM | 30.01 | AAAA·+2.22s to Sectionals | 2026-01-01 | 1720657 |
| 100 Butterfly | LCM | 1:40.56 | B+5.57s to BB·+40.07s to Sectionals | 2026-01-01 | 2026 cmsa first chance lc meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.88 | flying | 200 Free Relay (leg 4) | 2026-02-14 | 2026 SES Region 4 Championships |
| 50 Breaststroke | SCY | 42.81 | flying | 200 Medley Relay (leg 2) | 2026-02-15 | 2026 SES Region 4 Championships |
| 50 Breaststroke | LCM | 46.39 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1758 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.05 | 611 |
| 100 BK SCY | 1:39.88 | 211 |
| 100 BR SCY | 1:22.41 | 556 |
| 100 FL SCY | 1:21.52 | 380 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
2425 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.93 | 512 |
| 50 BK LCM | 47.11 | 331 |
| 50 BR LCM | 43.92 | 554 |
| 50 FL LCM | 30.01 | 1028 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.35
Front half 33.33s · back half 37.02s
500 Freestyle SCY 6:11.05
Front half 185.72s · back half 185.33s
100 Butterfly SCY 1:21.52
Front half 37.93s · back half 43.59s
100 Freestyle LCM 1:17.35
Front half 36.32s · back half 41.03s
200 Freestyle LCM 2:47.93
100 Breaststroke LCM 1:40.07
Front half 48.89s · back half 51.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.