Molly Norris
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.37 | B+1.68s to BB | 2026-03-21 | 2026 SwimRVA Clover Cup venue |
| 100 Freestyle | SCY | 1:15.17 | +0.48s to B | 2026-01-11 | 2026 RAYS Jeff Rouse Invitational venue |
| 200 Freestyle | SCY | 2:47.69 | +4.30s to B | 2026-04-18 | 2026 FXFX Pirate Pacer venue |
| 500 Freestyle | SCY | 7:24.15 | +6.86s to B | 2026-04-19 | 2026 FXFX Pirate Pacer venue |
| 50 Backstroke | SCY | 38.79 | B+2.70s to BB | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 100 Backstroke | SCY | 1:24.97 | B+5.18s to BB | 2026-03-21 | 2026 SwimRVA Clover Cup venue |
| 50 Breaststroke | SCY | 44.26 | +0.27s to B | 2026-04-19 | 2026 FXFX Pirate Pacer venue |
| 100 Breaststroke | SCY | 1:34.92 | B+5.53s to BB | 2026-04-18 | 2026 FXFX Pirate Pacer venue |
| 200 Breaststroke | SCY | 3:29.53 | +3.64s to B | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 50 Butterfly | SCY | 41.77 | +4.78s to B | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 100 Individual Medley | SCY | 1:32.99 | +7.70s to B | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 200 Individual Medley | SCY | 3:09.52 | +5.53s to B | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 100 Freestyle | LCM | 1:26.17 | +0.48s to B | 2026-04-11 | 2026 FISH LC Early Blooms Invitational venue |
| 50 Breaststroke | LCM | 54.25 | +4.46s to B | 2026-04-11 | 2026 FISH LC Early Blooms Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.61 | flat | 200 Free Relay | 2025-12-07 | 2025 VSTP Ice Breaker Invitational |
| 50 Freestyle | SCY | 32.62 | flying | 200 Free Relay (leg 3) | 2026-03-22 | 2026 SwimRVA Clover Cup |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1614 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:24.15 | 401 |
| 100 BK SCY | 1:24.97 | 401 |
| 100 BR SCY | 1:34.92 | 427 |
| 200 IM SCY | 3:09.52 | 385 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1834 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.69 | 384 |
| 50 BK SCY | 38.79 | 421 |
| 50 BR SCY | 44.26 | 414 |
| 50 FL SCY | 41.77 | 291 |
| 100 IM SCY | 1:32.99 | 324 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.17
Front half 35.67s · back half 39.50s
200 Freestyle SCY 2:47.69
Front half 81.57s · back half 86.12s
500 Freestyle SCY 7:24.15
Front half 219.33s · back half 224.82s
100 Backstroke SCY 1:24.97
Front half 41.02s · back half 43.95s
100 Breaststroke SCY 1:34.92
Front half 46.10s · back half 48.82s
200 Breaststroke SCY 3:29.53
Front half 102.38s · back half 107.15s
100 Individual Medley SCY 1:32.99
Front half 44.44s · back half 48.55s
200 Individual Medley SCY 3:09.52
Front half 92.21s · back half 97.31s
Progression
Faster times are higher. One card per event, all courses & history.