swimHoward Pang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.61 | A+0.92s to AA | 2025-01-01 | MAC 2025 Great Goggled Gobbler Classic Meet |
| 100 Freestyle | SCY | 59.20 | B+0.41s to BB | 2025-01-12 | MAC 2025 Neon New Year Meet venue |
| 200 Freestyle | SCY | 2:10.62 | B+2.23s to BB | 2024-11-09 | MAC 2024 Great Goggled Gobbler Classic Meet venue |
| 500 Freestyle | SCY | 6:00.81 | B+11.32s to BB | 2024-10-11 | MAC October Open 2024 venue |
| 1000 Freestyle | SCY | 12:24.83 | B+17.14s to BB | 2024-11-08 | MAC 2024 Great Goggled Gobbler Classic Meet venue |
| 50 Backstroke | SCY | 32.12 | B+1.83s to BB | 2024-01-13 | 2024 TWST Speedo Winter Classic Invitational venue |
| 100 Backstroke | SCY | 1:02.07 | BB+2.48s to A | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) venue |
| 200 Backstroke | SCY | 2:19.90 | BB+9.81s to A | 2024-12-15 | 2024 Gulf Senior Champs (LSST) venue |
| 50 Breaststroke | SCY | 35.01 | B+0.22s to BB | 2025-02-09 | Ags 020925 Intrasquad Meet venue |
| 100 Breaststroke | SCY | 1:08.32 | BB+0.93s to A | 2026-02-27 | 2026 Gulf 13 & Over Championships |
| 200 Breaststroke | SCY | 2:32.63 | BB+5.64s to A | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Butterfly | SCY | 31.66 | B+1.57s to BB | 2025-02-09 | Ags 020925 Intrasquad Meet venue |
| 100 Butterfly | SCY | 1:13.70 | +5.01s to B | 2024-11-10 | MAC 2024 Great Goggled Gobbler Classic Meet venue |
| 200 Butterfly | SCY | 2:45.95 | +11.96s to B | 2024-11-09 | MAC 2024 Great Goggled Gobbler Classic Meet venue |
| 100 Individual Medley | SCY | 1:07.00 | 2025-02-09 | Ags 020925 Intrasquad Meet venue | |
| 200 Individual Medley | SCY | 2:20.45 | BB+8.26s to A | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) venue |
| 400 Individual Medley | SCY | 5:08.20 | B+0.31s to BB | 2024-12-13 | 2024 Gulf Senior Champs (LSST) venue |
| 50 Freestyle | LCM | 32.04 | B+1.05s to BB | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Freestyle | LCM | 1:12.08 | B+4.59s to BB | 2024-04-21 | 2024 Aggieland April Long Course Invitational venue |
| 200 Freestyle | LCM | 2:25.03 | BB+7.84s to A | 2025-04-25 | Meet Results for |
| 400 Freestyle | LCM | 5:39.54 | B+23.15s to BB | 2024-05-24 | CATS Spring into Summer Open venue |
| 100 Backstroke | LCM | 1:21.01 | B+5.62s to BB | 2024-05-26 | CATS Spring into Summer Open venue |
| 200 Backstroke | LCM | 2:51.38 | B+7.69s to BB | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Breaststroke | LCM | 1:28.85 | B+3.96s to BB | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Breaststroke | LCM | 2:51.00 | A+6.81s to AA | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 100 Butterfly | LCM | 1:20.27 | +1.68s to B | 2025-01-01 | Fleet Summer Classic - FULL |
| 200 Individual Medley | LCM | 2:31.03 | A+4.14s to AA | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 400 Individual Medley | LCM | 5:41.97 | BB+12.68s to A | 2025-01-01 | Fleet Summer Classic - FULL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.50 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 Texas Age Group Swimming LC Champs |
| 100 Freestyle | LCM | 1:08.71 | flying | 400 Free Relay (leg 3) | 2024-07-19 | 2024 Texas Age Group Swimming LC Champs |
| 200 Freestyle | LCM | 2:41.05 | flat | 800 Free Relay | 2024-07-20 | 2024 Texas Age Group Swimming LC Champs |
| 50 Breaststroke | LCM | 40.93 | flying | 200 Medley Relay (leg 2) | 2024-07-21 | 2024 Texas Age Group Swimming LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2814 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.81 | 449 |
| 200 BK SCY | 2:19.90 | 495 |
| 200 BR SCY | 2:32.63 | 553 |
| 200 FL SCY | 2:45.95 | 313 |
| 200 IM SCY | 2:20.45 | 523 |
| 400 IM SCY | 5:08.20 | 481 |
IMR 15-16 · SCY
2464 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.62 | 476 |
| 100 BK SCY | 1:02.07 | 544 |
| 100 BR SCY | 1:08.32 | 602 |
| 100 FL SCY | 1:13.70 | 319 |
| 200 IM SCY | 2:20.45 | 523 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.20
Front half 28.27s · back half 30.93s
200 Freestyle SCY 2:10.62
Front half 64.42s · back half 66.20s
500 Freestyle SCY 6:00.81
Front half 177.01s · back half 183.80s
1000 Freestyle SCY 12:24.83
Front half 373.73s · back half 371.10s
100 Backstroke SCY 1:02.07
Front half 30.15s · back half 31.92s
200 Backstroke SCY 2:19.90
Front half 68.23s · back half 71.67s
100 Butterfly SCY 1:13.70
Front half 34.91s · back half 38.79s
200 Butterfly SCY 2:45.95
Front half 79.80s · back half 86.15s
100 Individual Medley SCY 1:07.00
Front half 31.09s · back half 35.91s
200 Individual Medley SCY 2:20.45
Front half 67.30s · back half 73.15s
400 Individual Medley SCY 5:08.20
Front half 148.69s · back half 159.51s
400 Freestyle LCM 5:39.54
Front half 165.17s · back half 174.37s
100 Backstroke LCM 1:21.01
Front half 40.50s · back half 40.51s
200 Backstroke LCM 2:51.38
Front half 84.51s · back half 86.87s
Progression
Faster times are higher. One card per event, all courses & history.