swimEmily Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.50 | AA+0.31s to AAA | 2025-09-13 | 2025 DARE Launch & Lunge Season Opener venue |
| 100 Freestyle | SCY | 57.79 | AA+0.80s to AAA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 200 Freestyle | SCY | 2:07.72 | AA+3.83s to AAA | 2025-12-13 | 2025 CA SCS/RAA WAG venue |
| 500 Freestyle | SCY | 5:42.30 | AA+11.81s to AAA | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meet venue |
| 50 Backstroke | SCY | 30.55 | AA+1.26s to AAA | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 100 Backstroke | SCY | 1:05.61 | A+0.52s to AA | 2025-02-01 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 200 Backstroke | SCY | 2:19.99 | AA+5.70s to AAA | 2025-10-11 | 2025 CA Cerritos SC Swim Meet venue |
| 50 Breaststroke | SCY | 35.62 | A+0.13s to AA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Breaststroke | SCY | 1:21.48 | BB+3.49s to A | 2026-01-10 | 2026 CA Commerce Aquatics SC Swim Meet - venue |
| 50 Butterfly | SCY | 27.24 | AAAA | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 100 Butterfly | SCY | 1:00.38 | AAA+1.19s to AAAA | 2026-01-10 | 2026 CA Commerce Aquatics SC Swim Meet - venue |
| 200 Butterfly | SCY | 2:17.60 | AAA+5.41s to AAAA | 2026-01-10 | 2026 CA Commerce Aquatics SC Swim Meet - venue |
| 100 Individual Medley | SCY | 1:06.03 | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue | |
| 200 Individual Medley | SCY | 2:27.37 | A+2.28s to AA | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 400 Individual Medley | SCY | 5:09.95 | A+2.66s to AA | 2026-01-11 | 2026 CA Commerce Aquatics SC Swim Meet - venue |
| 50 Freestyle | LCM | 29.91 | AA+0.02s to AAA | 2025-07-12 | 2025 Metro Committee Summer Championships venue |
| 100 Freestyle | LCM | 1:05.79 | AA+0.80s to AAA | 2026-05-24 | 2026 Lakewood May Lc Invite venue |
| 200 Freestyle | LCM | 2:26.00 | AA+4.21s to AAA | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 50 Backstroke | LCM | 35.06 | AA+0.67s to AAA | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 100 Backstroke | LCM | 1:17.89 | A+1.80s to AA | 2026-05-24 | 2026 Lakewood May Lc Invite venue |
| 200 Backstroke | LCM | 2:42.27 | AA+5.28s to AAA | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 44.16 | BB+2.07s to A | 2025-06-01 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 50 Butterfly | LCM | 30.38 | AAAA | 2026-05-24 | 2026 Lakewood May Lc Invite venue |
| 100 Butterfly | LCM | 1:08.10 | AAA+0.71s to AAAA | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 200 Individual Medley | LCM | 2:45.62 | AA+6.63s to AAA | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.58 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Backstroke | SCY | 1:08.20 | flat | 400 Medley Relay | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 50 Butterfly | SCY | 23.62 | flying | 200 Medley Relay (leg 3) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Butterfly | LCM | 1:15.56 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3616 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.30 | 736 |
| 200 BK SCY | 2:19.99 | 708 |
| 200 FL SCY | 2:17.60 | 812 |
| 200 IM SCY | 2:27.37 | 667 |
| 400 IM SCY | 5:09.95 | 693 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
3491 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.72 | 735 |
| 100 BK SCY | 1:05.61 | 679 |
| 100 BR SCY | 1:21.48 | 543 |
| 100 FL SCY | 1:00.38 | 867 |
| 200 IM SCY | 2:27.37 | 667 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.79
Front half 27.64s · back half 30.15s
200 Freestyle SCY 2:07.72
Front half 62.13s · back half 65.59s
200 Backstroke SCY 2:19.99
Front half 67.18s · back half 72.81s
100 Breaststroke SCY 1:21.48
Front half 38.22s · back half 43.26s
100 Butterfly SCY 1:00.38
Front half 27.62s · back half 32.76s
200 Butterfly SCY 2:17.60
Front half 64.66s · back half 72.94s
100 Individual Medley SCY 1:06.03
Front half 29.82s · back half 36.21s
400 Individual Medley SCY 5:09.95
Front half 148.71s · back half 161.24s
200 Freestyle LCM 2:26.00
Front half 70.96s · back half 75.04s
200 Backstroke LCM 2:42.27
Front half 80.94s · back half 81.33s
100 Butterfly LCM 1:08.10
Front half 30.82s · back half 37.28s
200 Individual Medley LCM 2:45.62
Front half 75.44s · back half 90.18s
Progression
Faster times are higher. One card per event, all courses & history.