Emily Ho

Fage 13CAPCCERRUN-02

228 plausible swims · 32 meets · 2024-07-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.50 AA+0.31s to AAA·+0.41s to Sectionals 2025-09-13 2025 DARE Launch & Lunge Season Openervenue
100 Freestyle SCY 57.79 AA+0.80s to AAA·+1.30s to Sectionals 2026-02-14 2026 Metro Champs @ La Mirada Armadavenue
200 Freestyle SCY 2:07.72 AA+3.83s to AAA·+5.33s to Sectionals 2025-12-13 2025 CA SCS/RAA WAGvenue
500 Freestyle SCY 5:42.30 AA+11.81s to AAA·+12.91s to Sectionals 2025-11-09 2025 CA Downey Dolphins SC Swim Meetvenue
50 Backstroke SCY 30.55 AA+1.26s to AAA·+4.26s to Futures 2025-02-02 2025 CA Commerce Aquatics SC Swim Meetvenue
100 Backstroke SCY 1:05.61 A+0.52s to AA·+4.22s to Sectionals 2025-02-01 2025 CA Commerce Aquatics SC Swim Meetvenue
200 Backstroke SCY 2:19.99 AA+5.70s to AAA·+6.70s to Sectionals 2025-10-11 2025 CA Cerritos SC Swim Meetvenue
50 Breaststroke SCY 35.62 A+0.13s to AA·+5.83s to Futures 2026-02-14 2026 Metro Champs @ La Mirada Armadavenue
100 Breaststroke SCY 1:21.48 BB+3.49s to A·+10.89s to Sectionals 2026-01-10 2026 CA Commerce Aquatics SC Swim Meet -venue
50 Butterfly SCY 27.24 AAAA·+1.55s to Futures 2025-09-14 2025 DARE Launch & Lunge Season Openervenue
100 Butterfly SCY 1:00.38 AAA+1.19s to AAAA·Sectionals ✓+3.79s to Futures 2026-01-10 2026 CA Commerce Aquatics SC Swim Meet -venue
200 Butterfly SCY 2:17.60 AAA+5.41s to AAAA·+1.41s to Sectionals 2026-01-10 2026 CA Commerce Aquatics SC Swim Meet -venue
100 Individual Medley SCY 1:06.03 2025-09-14 2025 DARE Launch & Lunge Season Openervenue
200 Individual Medley SCY 2:27.37 A+2.28s to AA·+10.88s to Sectionals 2025-02-02 2025 CA Commerce Aquatics SC Swim Meetvenue
400 Individual Medley SCY 5:09.95 A+2.66s to AA·+18.36s to Sectionals 2026-01-11 2026 CA Commerce Aquatics SC Swim Meet -venue
50 Freestyle LCM 29.66 AAA+1.07s to AAAA·+0.07s to Sectionals 2026-07-26 2026 CA SCS Summer A/G Champs @ BREAfast pool
100 Freestyle LCM 1:05.79 AA+0.80s to AAA·+1.40s to Sectionals 2026-05-24 2026 Lakewood May Lc Invitevenue
200 Freestyle LCM 2:23.73 AA+1.94s to AAA·+4.74s to Sectionals 2026-07-24 2026 CA SCS Summer A/G Champs @ BREAfast pool
50 Backstroke LCM 33.74 AAA+0.95s to AAAA·+2.85s to Futures 2026-07-24 2026 CA SCS Summer A/G Champs @ BREAfast pool
100 Backstroke LCM 1:12.65 AAA+3.26s to AAAA·+1.26s to Sectionals 2026-07-26 2026 CA SCS Summer A/G Champs @ BREAfast pool
200 Backstroke LCM 2:42.27 AA+5.28s to AAA·+8.88s to Sectionals 2026-06-13 2026 SCS June AG Invitevenue
50 Breaststroke LCM 44.16 BB+2.07s to A·+9.37s to Futures 2025-06-01 2025 CA Downey Dolphins Swim Team LC Meetslow pool
50 Butterfly LCM 29.88 AAAA·+0.39s to Futures 2026-07-26 2026 CA SCS Summer A/G Champs @ BREAfast pool
100 Butterfly LCM 1:08.10 AAA+0.71s to AAAA·Sectionals ✓+3.41s to Futures 2025-06-12 2025 SCS June AG Invite @ La Mirada Armadavenue
200 Butterfly LCM 2:36.96 AAA+5.97s to AAAA·+2.67s to Sectionals 2026-07-12 2026 CA Metro Championships-LKWD LCvenue
200 Individual Medley LCM 2:45.62 AA+6.63s to AAA·+8.63s to Sectionals 2025-07-26 2025 CA SCS/RAA Summer A/G Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.58 flying 200 Free Relay (leg 4) 2024-12-14 2024 CA GWSC/SCS WAG
100 Backstroke SCY 1:08.20 flat 400 Medley Relay 2024-12-15 2024 CA GWSC/SCS WAG
50 Butterfly SCY 23.62 flying 200 Medley Relay (leg 3) 2024-12-14 2024 CA GWSC/SCS WAG
100 Butterfly LCM 1:15.56 flying 400 Medley Relay (leg 3) 2024-07-27 2024 CA SCS/GWSC Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3616 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:42.30 736
200 BK SCY 2:19.99 708
200 FL SCY 2:17.60 812
200 IM SCY 2:27.37 667
400 IM SCY 5:09.95 693
200 BR SCY 0

IMR 13-14 · SCY

3491 points (5/5 events)

EventTime Points
200 FR SCY 2:07.72 735
100 BK SCY 1:05.61 679
100 BR SCY 1:21.48 543
100 FL SCY 1:00.38 867
200 IM SCY 2:27.37 667

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.79

27.64
30.15

Front half 27.64s · back half 30.15s

200 Freestyle SCY 2:07.72

28.70
33.43
33.56
32.03

Front half 62.13s · back half 65.59s

200 Backstroke SCY 2:19.99

31.75
35.43
36.78
36.03

Front half 67.18s · back half 72.81s

100 Breaststroke SCY 1:21.48

38.22
43.26

Front half 38.22s · back half 43.26s

100 Butterfly SCY 1:00.38

27.62
32.76

Front half 27.62s · back half 32.76s

200 Butterfly SCY 2:17.60

29.05
35.61
36.46
36.48

Front half 64.66s · back half 72.94s

100 Individual Medley SCY 1:06.03

29.82
36.21

Front half 29.82s · back half 36.21s

400 Individual Medley SCY 5:09.95

29.44
35.78
42.32
41.17
45.21
47.08
35.44
33.51

Front half 148.71s · back half 161.24s

200 Freestyle LCM 2:23.73

70.13
73.60

Front half 70.13s · back half 73.60s

100 Backstroke LCM 1:12.65 RT 0.67s

34.99
37.66

Front half 34.99s · back half 37.66s

200 Backstroke LCM 2:42.27

38.30
42.64
42.29
39.04

Front half 80.94s · back half 81.33s

100 Butterfly LCM 1:08.10

30.82
37.28

Front half 30.82s · back half 37.28s

200 Butterfly LCM 2:36.96

32.43
39.49
42.71
42.33

Front half 71.92s · back half 85.04s

200 Individual Medley LCM 2:45.62

31.83
43.61
54.01
36.17

Front half 75.44s · back half 90.18s

Reaction time

fastest 0.50s average 0.627s slowest 0.68s 12 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.50 10 swims
100 Freestyle SCY 57.79 13 swims
200 Freestyle SCY 2:07.72 9 swims
500 Freestyle SCY 5:42.30 2 swims
50 Backstroke SCY 30.55 14 swims
100 Backstroke SCY 1:05.61 14 swims
200 Backstroke SCY 2:19.99 7 swims
50 Breaststroke SCY 35.62 6 swims
100 Breaststroke SCY 1:21.48 6 swims
50 Butterfly SCY 27.24 13 swims
100 Butterfly SCY 1:00.38 15 swims
200 Butterfly SCY 2:17.60 8 swims
100 Individual Medley SCY 1:06.03 4 swims
200 Individual Medley SCY 2:27.37 7 swims
400 Individual Medley SCY 5:09.95 1 swim
50 Freestyle LCM 29.66 13 swims
100 Freestyle LCM 1:05.79 9 swims
200 Freestyle LCM 2:23.73 7 swims
50 Backstroke LCM 33.74 10 swims
100 Backstroke LCM 1:12.65 13 swims
200 Backstroke LCM 2:42.27 2 swims
50 Breaststroke LCM 44.16 1 swim
50 Butterfly LCM 29.88 19 swims
100 Butterfly LCM 1:08.10 17 swims
200 Butterfly LCM 2:36.96 1 swim
200 Individual Medley LCM 2:45.62 4 swims