swimIshaan Dangol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.44 | BB+0.75s to A | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Freestyle | SCY | 55.00 | BB+0.71s to A | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 2:03.84 | BB+5.25s to A | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 500 Freestyle | SCY | 5:49.89 | B+0.40s to BB | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 50 Backstroke | SCY | 30.85 | B+0.56s to BB | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 100 Backstroke | SCY | 1:07.78 | B+3.29s to BB | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational venue |
| 200 Backstroke | SCY | 2:33.32 | +1.53s to B | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 50 Breaststroke | SCY | 29.58 | AA+0.09s to AAA | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Breaststroke | SCY | 1:04.99 | A+0.40s to AA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:21.26 | A+0.37s to AA | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 50 Butterfly | SCY | 27.94 | BB+0.15s to A | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Butterfly | SCY | 1:02.68 | BB+3.79s to A | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:31.35 | B+8.36s to BB | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 100 Individual Medley | SCY | 1:30.31 | 2022-12-03 | 2022 RAYS Nutcracker Classic venue | |
| 200 Individual Medley | SCY | 2:16.69 | BB+4.50s to A | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 50 Freestyle | LCM | 29.00 | BB+0.41s to A | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Freestyle | LCM | 1:08.26 | B+0.77s to BB | 2024-06-16 | SwimRVA Summer Invitational venue |
| 200 Freestyle | LCM | 2:27.26 | BB+10.07s to A | 2025-06-07 | STAR Andres E. Hartle Invitational venue |
| 800 Freestyle | LCM | 11:00.60 | B+6.31s to BB | 2025-06-06 | STAR Andres E. Hartle Invitational venue |
| 1500 Freestyle | LCM | 19:08.41 | A+32.12s to AA | 2026-05-01 | 2026 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 44.27 | +5.58s to B | 2023-06-18 | SwimRVA Summer Invitational venue |
| 100 Backstroke | LCM | 1:21.94 | +0.75s to B | 2025-06-08 | STAR Andres E. Hartle Invitational venue |
| 200 Backstroke | LCM | 2:56.28 | +0.09s to B | 2025-06-07 | STAR Andres E. Hartle Invitational venue |
| 50 Breaststroke | LCM | 34.99 | AA+1.50s to AAA | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Breaststroke | LCM | 1:16.50 | A+1.41s to AA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Breaststroke | LCM | 2:50.38 | A+6.19s to AA | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Butterfly | LCM | 1:11.71 | BB+4.42s to A | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Butterfly | LCM | 2:51.19 | B+8.10s to BB | 2025-06-08 | STAR Andres E. Hartle Invitational venue |
| 200 Individual Medley | LCM | 2:38.29 | BB+5.10s to A | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.50 | flying | 200 Free Relay (leg 3) | 2026-06-14 | 2026 SwimRVA Summer Invitational |
| 50 Freestyle | LCM | 28.80 | flying | 200 Medley Relay (leg 4) | 2026-06-13 | 2026 SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2544 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.89 | 492 |
| 200 BK SCY | 2:33.32 | 376 |
| 200 BR SCY | 2:21.26 | 697 |
| 200 FL SCY | 2:31.35 | 412 |
| 200 IM SCY | 2:16.69 | 567 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2761 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.84 | 558 |
| 100 BK SCY | 1:07.78 | 418 |
| 100 BR SCY | 1:04.99 | 699 |
| 100 FL SCY | 1:02.68 | 519 |
| 200 IM SCY | 2:16.69 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.00
Front half 26.16s · back half 28.84s
200 Freestyle SCY 2:03.84
Front half 59.96s · back half 63.88s
100 Backstroke SCY 1:07.78
Front half 33.13s · back half 34.65s
100 Breaststroke SCY 1:04.99
Front half 30.16s · back half 34.83s
200 Breaststroke SCY 2:21.26
Front half 68.12s · back half 73.14s
100 Butterfly SCY 1:02.68
Front half 28.55s · back half 34.13s
200 Butterfly SCY 2:31.35
Front half 68.76s · back half 82.59s
100 Individual Medley SCY 1:30.31
Front half 44.15s · back half 46.16s
200 Freestyle LCM 2:27.26
Front half 69.94s · back half 77.32s
800 Freestyle LCM 11:00.60
Front half 326.61s · back half 333.99s
1500 Freestyle LCM 19:08.41
100 Backstroke LCM 1:21.94
Front half 40.35s · back half 41.59s
200 Backstroke LCM 2:56.28
Front half 86.77s · back half 89.51s
100 Breaststroke LCM 1:16.50
Front half 34.75s · back half 41.75s
200 Breaststroke LCM 2:50.38
Front half 82.06s · back half 88.32s
200 Butterfly LCM 2:51.19
Front half 78.20s · back half 92.99s
200 Individual Medley LCM 2:38.29
Front half 77.57s · back half 80.72s
Progression
Faster times are higher. One card per event, all courses & history.