swimJoseph Pociask
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.12 | BB+0.43s to A·+1.73s to Sectionals | 2026-01-01 | 2026 BOYS SECT. 9 SWIMMING/DIVING CHAMPS. |
| 100 Freestyle | SCY | 51.54 | A+1.65s to AA·+3.05s to Sectionals | 2015-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:09.23 | B+4.74s to BB·+22.94s to Sectionals | 2025-12-06 | 2025 MR NDAC Kevin Storrs Winter Festivalvenue |
| 500 Freestyle | SCY | 6:22.97 | +18.18s to B·+95.58s to Sectionals | 2021-11-13 | 2021 MR NBS Sharks Season Starter |
| 1650 Freestyle | SCY | 22:19.62 | +62.13s to B·+335.63s to Sectionals | 2021-11-28 | 2021 MR NDAC Butterball Distance Meet |
| 50 Backstroke | SCY | 31.18 | +0.29s to B·+7.49s to Futures | 2021-02-28 | 2021 MR NDAC February 28 Time Trial |
| 100 Backstroke | SCY | 1:08.68 | +3.09s to B·+14.19s to Sectionals | 2025-12-07 | 2025 MR NDAC Kevin Storrs Winter Festivalvenue |
| 50 Breaststroke | SCY | 34.35 | B+1.26s to BB·+8.06s to Futures | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meetvenue |
| 100 Breaststroke | SCY | 1:07.63 | BB+3.44s to A·+6.14s to Sectionals | 2026-01-01 | 2026 BOYS SECT. 9 SWIMMING/DIVING CHAMPS. |
| 200 Breaststroke | SCY | 3:08.95 | +26.06s to B·+53.96s to Sectionals | 2022-01-14 | 2022 MR NBS Sharks Trials & Finals Meet |
| 50 Butterfly | SCY | 28.04 | BB+1.55s to A·+5.15s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 1:02.18 | B+1.29s to BB·+8.99s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:31.02 | 2019-10-06 | 2019 MR NDAC Season Starter Sprint Pentathlon | |
| 200 Individual Medley | SCY | 3:08.51 | +40.62s to B·+69.12s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 50 Freestyle | LCM | 29.55 | BB+2.16s to A·+4.06s to Sectionals | 2023-07-07 | Hawks Summer Invitational 2023 |
| 100 Freestyle | LCM | 1:27.53 | +17.34s to B·+32.04s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 50 Backstroke | LCM | 52.14 | +14.85s to B·+24.25s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Backstroke | LCM | 1:49.21 | +31.02s to B·+47.22s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Breaststroke | LCM | 2:08.32 | +41.23s to B·+58.63s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Breaststroke | LCM | 3:21.18 | +10.69s to B·+48.59s to Sectionals | 2023-07-07 | Hawks Summer Invitational 2023 |
| 50 Butterfly | LCM | 50.57 | +15.78s to B·+24.28s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.90 | flying | 200 Medley Relay (leg 4) | 2023-02-03 | 2023 MR OB OCIAA Division 1 Boys Champs |
| 100 Freestyle | SCY | 54.72 | flat | 400 Free Relay | 2023-02-18 | 2023 MR OB Section 9 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
827 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.97 | 359 |
| 200 BR SCY | 3:08.95 | 267 |
| 200 IM SCY | 3:08.51 | 201 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2085 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.23 | 465 |
| 100 BK SCY | 1:08.68 | 360 |
| 100 BR SCY | 1:07.63 | 567 |
| 100 FL SCY | 1:02.18 | 492 |
| 200 IM SCY | 3:08.51 | 201 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:09.23
Front half 62.20s · back half 67.03s
500 Freestyle SCY 6:22.97
Front half 187.80s · back half 195.17s
100 Backstroke SCY 1:08.68
Front half 33.32s · back half 35.36s
100 Breaststroke SCY 1:07.63
200 Breaststroke SCY 3:08.95
Front half 93.00s · back half 95.95s
50 Butterfly SCY 28.04 split/total mismatch
Front half 36.25s · back half -8.21s
100 Butterfly SCY 1:02.18
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.