swimJoseph Pociask
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.96 | BB+1.27s to A | 2025-11-15 | 2025 MR VAC Viking Classic Invitational venue |
| 100 Freestyle | SCY | 53.83 | BB+1.84s to A | 2023-02-16 | 2023 MR OB Section 9 Championships venue |
| 200 Freestyle | SCY | 2:09.23 | B+4.74s to BB | 2025-12-06 | 2025 MR NDAC Kevin Storrs Winter Festival venue |
| 500 Freestyle | SCY | 6:22.97 | +18.18s to B | 2021-11-13 | 2021 MR NBS Sharks Season Starter |
| 1650 Freestyle | SCY | 22:38.07 | +80.58s to B | 2025-01-01 | ndac 23november2025 dst |
| 100 Backstroke | SCY | 1:08.68 | +3.09s to B | 2025-12-07 | 2025 MR NDAC Kevin Storrs Winter Festival venue |
| 50 Breaststroke | SCY | 34.35 | B+1.26s to BB | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Breaststroke | SCY | 1:09.70 | B+0.11s to BB | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 200 Breaststroke | SCY | 3:08.95 | +26.06s to B | 2002-02-09 | 2022 MR |
| 50 Butterfly | SCY | 28.04 | BB+1.55s to A | 2025-12-07 | 2025 MR NDAC Kevin Storrs Winter Festival venue |
| 100 Butterfly | SCY | 1:02.18 | B+1.29s to BB | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 200 Individual Medley | SCY | 3:08.51 | +40.62s to B | 2019-01-01 | mwda ag 02november2019 |
| 50 Freestyle | LCM | 29.55 | BB+2.16s to A | 2023-07-07 | Hawks Summer Invitational 2023 venue |
| 100 Freestyle | LCM | 1:27.53 | +17.34s to B | 2019-07-12 | Hawks Summer Invitational 2019 |
| 50 Backstroke | LCM | 52.14 | +14.85s to B | 2019-07-12 | Hawks Summer Invitational 2019 venue |
| 100 Backstroke | LCM | 1:49.21 | +31.02s to B | 2019-07-12 | Hawks Summer Invitational 2019 venue |
| 100 Breaststroke | LCM | 2:08.32 | +41.23s to B | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Breaststroke | LCM | 3:21.18 | +10.69s to B | 2023-07-08 | Hawks Summer Invitational 2023 venue |
| 50 Butterfly | LCM | 50.57 | +15.78s to B | 2019-07-12 | Hawks Summer Invitational 2019 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · SCY
827 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.97 | 359 |
| 200 BR SCY | 3:08.95 | 267 |
| 200 IM SCY | 3:08.51 | 201 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2036 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.23 | 465 |
| 100 BK SCY | 1:08.68 | 360 |
| 100 BR SCY | 1:09.70 | 518 |
| 100 FL SCY | 1:02.18 | 492 |
| 200 IM SCY | 3:08.51 | 201 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.83
Front half 25.89s · back half 27.94s
200 Freestyle SCY 2:09.23
Front half 62.20s · back half 67.03s
500 Freestyle SCY 6:22.97
Front half 187.80s · back half 195.17s
1650 Freestyle SCY 22:38.07
100 Backstroke SCY 1:08.68
Front half 33.32s · back half 35.36s
100 Breaststroke SCY 1:09.70
Front half 32.52s · back half 37.18s
200 Breaststroke SCY 3:08.95
Front half 93.00s · back half 95.95s
100 Butterfly SCY 1:02.18
Front half 28.81s · back half 33.37s
100 Backstroke LCM 1:49.21
Front half 53.93s · back half 55.28s
200 Breaststroke LCM 3:21.18
Front half 92.89s · back half 108.29s
Progression
Faster times are higher. One card per event, all courses & history.