swimJack Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | A+0.02s to AA·+6.42s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champsvenue |
| 100 Freestyle | SCY | 1:06.07 | BB+0.88s to A·+17.58s to Sectionals | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 200 Freestyle | SCY | 2:50.00 | +3.41s to B·+63.71s to Sectionals | 2025-10-11 | 2025 ASA October Kick-Offvenue |
| 500 Freestyle | SCY | 7:13.43 | B+19.04s to BB·+146.04s to Sectionals | 2025-11-01 | 2025 DC Wave November Distance Meetvenue |
| 1000 Freestyle | SCY | 15:43.96 | +5.27s to B·+344.47s to Sectionals | 2026-01-10 | 2026 DC Wave IMXperience Meetvenue |
| 100 Backstroke | SCY | 1:14.98 | A+2.89s to AA·+20.49s to Sectionals | 2025-11-22 | 20205 Odd Ball Challengevenue |
| 50 Breaststroke | SCY | 38.45 | A+0.76s to AA·+12.16s to Futures | 2025-11-22 | 20205 Odd Ball Challengevenue |
| 100 Breaststroke | SCY | 1:31.14 | BB+6.15s to A·+29.65s to Sectionals | 2025-10-11 | 2025 ASA October Kick-Offvenue |
| 50 Butterfly | SCY | 35.03 | BB+1.34s to A·+12.14s to Futures | 2026-02-01 | 2026 Emperor Penguin Pentathlonvenue |
| 100 Butterfly | SCY | 1:22.32 | BB+6.73s to A·+29.13s to Sectionals | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 100 Individual Medley | SCY | 1:14.34 | A+2.25s to AA | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 200 Individual Medley | SCY | 2:49.77 | BB+6.08s to A·+50.38s to Sectionals | 2026-01-11 | 2026 DC Wave IMXperience Meetvenue |
| 400 Individual Medley | SCY | 6:19.75 | B+6.96s to BB·+124.66s to Sectionals | 2026-01-10 | 2026 DC Wave IMXperience Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | flat | 200 Free Relay | 2026-03-01 | 2026 Cherry Blossom Champs |
| 50 Freestyle | SCY | 27.42 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 26th Annual Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2133 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:13.43 | 383 |
| 100 BK SCY | 1:14.98 | 499 |
| 100 BR SCY | 1:31.14 | 411 |
| 100 FL SCY | 1:22.32 | 369 |
| 200 IM SCY | 2:49.77 | 471 |
IMR 11-12 · SCY
1870 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.00 | 325 |
| 50 BR SCY | 38.45 | 549 |
| 50 FL SCY | 35.03 | 442 |
| 100 IM SCY | 1:14.34 | 554 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.07
Front half 30.76s · back half 35.31s
200 Freestyle SCY 2:50.00
Front half 77.04s · back half 92.96s
500 Freestyle SCY 7:13.43
Front half 210.97s · back half 222.46s
1000 Freestyle SCY 15:43.96
Front half 462.68s · back half 481.28s
100 Breaststroke SCY 1:31.14
Front half 43.56s · back half 47.58s
100 Butterfly SCY 1:22.32
Front half 35.99s · back half 46.33s
100 Individual Medley SCY 1:14.34
Front half 33.02s · back half 41.32s
200 Individual Medley SCY 2:49.77
Front half 79.87s · back half 89.90s
400 Individual Medley SCY 6:19.75
Front half 182.34s · back half 197.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.