Jack Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | A+0.02s to AA | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 200 Freestyle | SCY | 2:50.00 | +3.41s to B | 2025-10-11 | 2025 ASA October Kick-Off venue |
| 500 Freestyle | SCY | 7:13.43 | B+19.04s to BB | 2025-11-01 | 2025 DC Wave November Distance Meet venue |
| 1000 Freestyle | SCY | 15:43.96 | +5.27s to B | 2026-01-10 | 2026 DC Wave IMXperience Meet venue |
| 100 Backstroke | SCY | 1:14.98 | A+2.89s to AA | 2025-11-22 | 20205 Odd Ball Challenge venue |
| 50 Breaststroke | SCY | 38.45 | A+0.76s to AA | 2025-11-22 | 20205 Odd Ball Challenge venue |
| 100 Breaststroke | SCY | 1:31.14 | BB+6.15s to A | 2025-10-11 | 2025 ASA October Kick-Off venue |
| 50 Butterfly | SCY | 35.03 | BB+1.34s to A | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 100 Individual Medley | SCY | 1:15.68 | BB+0.39s to A | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 200 Individual Medley | SCY | 2:49.77 | BB+6.08s to A | 2026-01-11 | 2026 DC Wave IMXperience Meet venue |
| 400 Individual Medley | SCY | 6:19.75 | B+6.96s to BB | 2026-01-10 | 2026 DC Wave IMXperience Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1764 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:13.43 | 383 |
| 100 BK SCY | 1:14.98 | 499 |
| 100 BR SCY | 1:31.14 | 411 |
| 200 IM SCY | 2:49.77 | 471 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1841 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.00 | 325 |
| 50 BR SCY | 38.45 | 549 |
| 50 FL SCY | 35.03 | 442 |
| 100 IM SCY | 1:15.68 | 525 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:50.00
Front half 77.04s · back half 92.96s
500 Freestyle SCY 7:13.43
Front half 210.97s · back half 222.46s
1000 Freestyle SCY 15:43.96
Front half 462.68s · back half 481.28s
100 Breaststroke SCY 1:31.14
Front half 43.56s · back half 47.58s
100 Individual Medley SCY 1:15.68
Front half 34.63s · back half 41.05s
200 Individual Medley SCY 2:49.77
Front half 79.87s · back half 89.90s
400 Individual Medley SCY 6:19.75
Front half 182.34s · back half 197.41s
Progression
Faster times are higher. One card per event, all courses & history.