swimHelena Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.56 | AA+0.37s to AAA | 2026-02-28 | 022826ehy results |
| 100 Freestyle | SCY | 57.26 | AA+0.27s to AAA | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 500 Freestyle | SCY | 5:33.63 | AA+3.14s to AAA | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 1000 Freestyle | SCY | 11:23.27 | AAA+26.38s to AAAA | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 1650 Freestyle | SCY | 19:12.26 | AA+7.67s to AAA | 2026-01-27 | CT Friday Regional Championships fast pool |
| 200 Backstroke | SCY | 2:15.75 | AA+1.46s to AAA | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 200 Individual Medley | SCY | 2:24.47 | AA+5.68s to AAA | 2026-02-28 | 022826ehy results |
| 50 Freestyle | LCM | 30.27 | AA+0.38s to AAA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Freestyle | LCM | 1:05.64 | AA+0.65s to AAA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Freestyle | LCM | 2:22.71 | AA+0.92s to AAA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 400 Freestyle | LCM | 4:54.41 | AAA+10.02s to AAAA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 800 Freestyle | LCM | 10:29.68 | AA+12.09s to AAA | 2025-06-05 | WAC Invitational venue |
| 100 Backstroke | LCM | 1:15.82 | AA+3.03s to AAA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Backstroke | LCM | 2:44.59 | A+0.50s to AA | 2025-06-05 | WAC Invitational venue |
| 100 Breaststroke | LCM | 1:32.21 | BB+2.42s to A | 2026-06-27 | LEHY Kamana Wanna fast pool |
| 200 Breaststroke | LCM | 3:20.16 | BB+6.67s to A | 2026-06-27 | LEHY Kamana Wanna fast pool |
| 100 Butterfly | LCM | 1:12.66 | AA+2.07s to AAA | 2026-05-29 | MAC May Invite venue |
| 200 Butterfly | LCM | 2:49.82 | A+4.43s to AA | 2025-06-05 | WAC Invitational venue |
| 200 Individual Medley | LCM | 2:44.22 | AA+5.23s to AAA | 2026-06-27 | LEHY Kamana Wanna fast pool |
| 400 Individual Medley | LCM | 5:13.84 | AAAA | 2026-05-08 | WRAT Senior Spring Qualifier venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
4441 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.41 | 824 |
| 200 BK LCM | 2:44.59 | 683 |
| 200 BR LCM | 3:20.16 | 563 |
| 200 FL LCM | 2:49.82 | 645 |
| 200 IM LCM | 2:44.22 | 730 |
| 400 IM LCM | 5:13.84 | 996 |
IMR 13-14 · LCM
3516 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.71 | 782 |
| 100 BK LCM | 1:15.82 | 699 |
| 100 BR LCM | 1:32.21 | 577 |
| 100 FL LCM | 1:12.66 | 728 |
| 200 IM LCM | 2:44.22 | 730 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:05.64 split/total mismatch
Front half 31.18s · back half 34.46s
200 Freestyle LCM 2:22.71 split/total mismatch
400 Freestyle LCM 4:54.41 split/total mismatch
800 Freestyle LCM 10:29.68 split/total mismatch
100 Backstroke LCM 1:15.82 split/total mismatch
Front half 37.40s · back half 38.42s
200 Backstroke LCM 2:44.59 split/total mismatch
200 Breaststroke LCM 3:20.16 split/total mismatch
200 Butterfly LCM 2:49.82 split/total mismatch
Front half 43.30s · back half 126.52s
400 Individual Medley LCM 5:13.84 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.