swimSummer Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.99 | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet venue | |
| 50 Freestyle | SCY | 36.26 | 2026-01-01 | 1671578 | |
| 200 Freestyle | SCY | 3:04.99 | 2025-12-05 | 2025 WI Dale Schrank Memorial Meet | |
| 25 Backstroke | SCY | 21.17 | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet venue | |
| 25 Breaststroke | SCY | 26.06 | 2025-05-03 | Rocket Aquatics Spring Sprints venue | |
| 25 Butterfly | SCY | 21.54 | 2025-02-09 | 2025 NBSC Valentines Meet venue | |
| 100 Individual Medley | SCY | 1:57.32 | 2025-01-26 | 8 & Under All-Star Meet venue | |
| 50 Freestyle | LCM | 44.63 | 2025-05-18 | 2025 WI SWAT LC May-Hem venue | |
| 100 Freestyle | LCM | 1:43.14 | 2025-05-17 | 2025 WI SWAT LC May-Hem venue | |
| 50 Backstroke | LCM | 54.31 | 2025-05-17 | 2025 WI SWAT LC May-Hem venue | |
| 50 Breaststroke | LCM | 1:00.86 | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue | |
| 50 Butterfly | LCM | 55.74 | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
IMX / IMR
IMX 10 & under · SCY
399 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.99 | 399 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · LCM
1232 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:43.14 | 323 |
| 50 BK LCM | 54.31 | 328 |
| 50 BR LCM | 1:00.86 | 330 |
| 50 FL LCM | 55.74 | 251 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:04.99 split/total mismatch
100 Individual Medley SCY 1:57.32
Front half 51.51s · back half 65.81s
100 Freestyle LCM 1:43.14
Front half 44.50s · back half 58.64s
Progression
Faster times are higher. One card per event, all courses & history.