Donald Frost

Mage 19CTNIMAC

11 plausible swims · 4 meets · 2016-06-17 → 2022-06-25

Personal records

EventCourseBest CutDateMeet
200 Backstroke LCM 2:54.43 2016-06-17 cpac061716rslts
100 Breaststroke LCM 1:12.32 2019-01-01 2019 NI - EZ LC Senior Zone Championship -
200 Breaststroke LCM 2:44.34 2019-08-04 2019 NI - EZ LC Senior Zone Championship venue
100 Butterfly LCM 1:01.38 2019-01-01 2019 NI - EZ LC Senior Zone Championship -
200 Butterfly LCM 2:20.92 2019-08-03 2019 NI - EZ LC Senior Zone Championship venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 25.69 flying 200 Free Relay (leg 4) 2019-08-01 2019 NI - EZ LC Senior Zone Championship
100 Freestyle LCM 56.25 flying 400 Free Relay (leg 4) 2019-08-02 2019 NI - EZ LC Senior Zone Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Breaststroke LCM 1:12.32 split/total mismatch

33.21
5.90

Front half 33.21s · back half 39.11s

200 Breaststroke LCM 2:44.34

36.11
43.72
41.25
43.26

Front half 79.83s · back half 84.51s

100 Butterfly LCM 1:01.38 split/total mismatch

28.10
5.18

Front half 28.10s · back half 33.28s

200 Butterfly LCM 2:20.92

29.52
36.28
36.21
38.91

Front half 65.80s · back half 75.12s

Progression

Faster times are higher. One card per event, all courses & history.

200 Backstroke LCM 2:54.43 1 swim
100 Breaststroke LCM 1:12.32 3 swims
200 Breaststroke LCM 2:44.34 1 swim
100 Butterfly LCM 1:01.38 4 swims
200 Butterfly LCM 2:20.92 2 swims