swimDonald Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.19 | 2012-01-08 | HMST Quadrathon | |
| 50 Freestyle | SCY | 25.89 | +3.50s to Sectionals | 2016-03-09 | 2016 SC CT NMEG Regional Championship REV 030916 |
| 100 Freestyle | SCY | 56.35 | +7.86s to Sectionals | 2016-03-09 | 2016 SC CT NMEG Regional Championship REV 030916 |
| 200 Freestyle | SCY | 2:05.57 | +19.28s to Sectionals | 2015-11-07 | CT 2015 LEHY Autumn Aquafest Qualifiervenue |
| 25 Backstroke | SCY | 20.15 | 2011-01-29 | CTSMST 8/Under Meet | |
| 50 Backstroke | SCY | 48.60 | +26.11s to Futures | 2011-02-25 | Regional Championships hosted by LEHY |
| 100 Backstroke | SCY | 1:10.58 | +16.09s to Sectionals | 2015-12-06 | HMST Age Group Qualifier REV 120915venue |
| 200 Backstroke | SCY | 2:17.00 | +18.41s to Sectionals | 2016-07-29 | CT NMEG Summer Jr Cup & Quadrathonvenue |
| 25 Breaststroke | SCY | 22.13 | 2012-01-28 | CT Marlins 8 & Undervenue | |
| 50 Breaststroke | SCY | 35.86 | +10.57s to Futures | 2015-12-06 | HMST Age Group Qualifier REV 120915venue |
| 100 Breaststroke | SCY | 1:05.75 | +4.26s to Sectionals | 2016-07-29 | CT NMEG Summer Jr Cup & Quadrathonvenue |
| 200 Breaststroke | SCY | 2:37.19 | +22.20s to Sectionals | 2016-03-09 | 2016 SC CT NMEG Regional Championship REV 030916 |
| 25 Butterfly | SCY | 19.26 | 2011-11-19 | CT HHAC 8/Under Meetvenue | |
| 50 Butterfly | SCY | 30.03 | +8.04s to Futures | 2015-12-06 | HMST Age Group Qualifier REV 120915venue |
| 100 Butterfly | SCY | 1:05.57 | +12.38s to Sectionals | 2015-11-07 | CT 2015 LEHY Autumn Aquafest Qualifiervenue |
| 200 Butterfly | SCY | 2:16.65 | +15.46s to Sectionals | 2016-07-29 | CT NMEG Summer Jr Cup & Quadrathonvenue |
| 100 Individual Medley | SCY | 1:08.40 | 2015-11-21 | CT WHAT Age Group Qualifier REV 010416venue | |
| 200 Individual Medley | SCY | 2:16.41 | +17.02s to Sectionals | 2016-07-29 | CT NMEG Summer Jr Cup & Quadrathonvenue |
| 400 Individual Medley | SCY | 4:58.79 | +43.70s to Sectionals | 2016-03-09 | 2016 SC CT NMEG Regional Championship REV 030916 |
| 50 Freestyle | LCM | 25.75 | +0.26s to Sectionals | 2022-01-01 | 2022 lc sr champs results ii |
| 100 Freestyle | LCM | 58.20 | +2.71s to Sectionals | 2022-01-01 | 2022 lc sr champs results ii |
| 200 Freestyle | LCM | 2:16.69 | +15.40s to Sectionals | 2016-07-08 | Regional Championships 13/18 MJCCslow pool |
| 400 Freestyle | LCM | 4:32.26 | +14.67s to Sectionals | 2016-07-21 | 2016 Age Group Championship LC Rev090716venue |
| 800 Freestyle | LCM | 10:15.97 | +77.58s to Sectionals | 2016-07-08 | Regional Championships 13/18 MJCCslow pool |
| 50 Backstroke | LCM | 54.25 | +27.56s to Futures | 2011-07-07 | 12-U LC Regional Championship hosted by LEHY |
| 100 Backstroke | LCM | 1:58.77 | +56.78s to Sectionals | 2011-06-10 | 2011 BEAR Sizzler Invitationalvenue |
| 50 Breaststroke | LCM | 1:03.55 | +33.96s to Futures | 2011-07-07 | 12-U LC Regional Championship hosted by LEHY |
| 100 Breaststroke | LCM | 1:12.32 | +2.63s to Sectionals | 2019-08-01 | LC Senior Zone Championship |
| 200 Breaststroke | LCM | 2:44.34 | +11.75s to Sectionals | 2019-08-01 | LC Senior Zone Championship |
| 50 Butterfly | LCM | 32.93 | +7.54s to Futures | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 100 Butterfly | LCM | 1:01.38 | +1.19s to Sectionals | 2019-08-02 | 2019 NI - EZ LC Senior Zone Championshipvenue |
| 200 Butterfly | LCM | 2:20.92 | +4.63s to Sectionals | 2019-08-03 | 2019 NI - EZ LC Senior Zone Championshipvenue |
| 200 Individual Medley | LCM | 2:34.10 | +17.91s to Sectionals | 2016-07-08 | Regional Championships 13/18 MJCCslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.69 | flying | 200 Free Relay (leg 4) | 2019-08-01 | 2019 NI - EZ LC Senior Zone Championship |
| 100 Freestyle | LCM | 56.25 | flying | 400 Free Relay (leg 4) | 2019-08-02 | 2019 NI - EZ LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 1:10.58
Front half 35.03s · back half 35.55s
100 Breaststroke SCY 1:05.75
200 Breaststroke SCY 2:37.19
100 Butterfly SCY 1:05.57
Front half 30.60s · back half 34.97s
200 Butterfly SCY 2:16.65
100 Individual Medley SCY 1:08.40 split/total mismatch
Front half 41.02s · back half 27.38s
200 Individual Medley SCY 2:16.41
400 Individual Medley SCY 4:58.79
Front half 144.34s · back half 154.45s
200 Freestyle LCM 2:16.69
800 Freestyle LCM 10:15.97
Front half 304.74s · back half 311.23s
100 Breaststroke LCM 1:12.32
200 Breaststroke LCM 2:44.34
Front half 79.83s · back half 84.51s
100 Butterfly LCM 1:01.38
Front half 28.10s · back half 33.28s
200 Butterfly LCM 2:20.92
Front half 65.80s · back half 75.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.