Sophia Douglas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.05 | BB+1.66s to A | 2026-02-03 | PAAC Groundhog Day Meet |
| 100 Freestyle | SCY | 1:12.53 | B+3.14s to BB | 2026-02-03 | PAAC Groundhog Day Meet |
| 200 Freestyle | SCY | 2:47.66 | +4.27s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 500 Freestyle | SCY | 7:52.23 | +34.94s to B | 2025-11-20 | 1657246 |
| 50 Backstroke | SCY | 36.81 | B+0.72s to BB | 2025-11-20 | 1657246 |
| 100 Backstroke | SCY | 1:24.93 | B+5.14s to BB | 2025-02-25 | PDR Sweetheart Invitational |
| 200 Backstroke | SCY | 3:14.35 | +14.26s to B | 2024-12-19 | GAAC Patriot Classic |
| 50 Breaststroke | SCY | 46.67 | +2.68s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 100 Breaststroke | SCY | 1:50.26 | +13.77s to B | 2026-01-25 | GAAC Artic Blast |
| 50 Butterfly | SCY | 37.69 | +0.70s to B | 2026-02-24 | PDR Sweetheart Invitational |
| 100 Butterfly | SCY | 1:30.25 | +4.16s to B | 2025-11-20 | 1657246 |
| 100 Individual Medley | SCY | 1:24.88 | B+5.69s to BB | 2026-02-03 | PAAC Groundhog Day Meet |
| 200 Individual Medley | SCY | 3:18.81 | +14.82s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 50 Backstroke | LCM | 43.92 | B+2.23s to BB | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Backstroke | LCM | 1:37.17 | B+4.48s to BB | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:52.23 | 334 |
| 100 BK SCY | 1:24.93 | 402 |
| 100 BR SCY | 1:50.26 | 272 |
| 100 FL SCY | 1:30.25 | 320 |
| 200 IM SCY | 3:18.81 | 333 |
IMR 11-12 · SCY
2052 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.66 | 384 |
| 50 BK SCY | 36.81 | 493 |
| 50 BR SCY | 46.67 | 353 |
| 50 FL SCY | 37.69 | 396 |
| 100 IM SCY | 1:24.88 | 426 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.53
Front half 34.54s · back half 37.99s
200 Freestyle SCY 2:47.66
Front half 81.63s · back half 86.03s
500 Freestyle SCY 7:52.23 split/total mismatch
200 Backstroke SCY 3:14.35 split/total mismatch
100 Breaststroke SCY 1:50.26
Front half 50.62s · back half 59.64s
100 Butterfly SCY 1:30.25 split/total mismatch
Front half 42.12s · back half 48.13s
100 Individual Medley SCY 1:24.88
Front half 37.22s · back half 47.66s
200 Individual Medley SCY 3:18.81
Front half 93.71s · back half 105.10s
100 Backstroke LCM 1:37.17 split/total mismatch
Front half 44.73s · back half 52.44s
Progression
Faster times are higher. One card per event, all courses & history.