Vincent Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.20 | 2025-07-06 | 2025 July Last Chance venue | |
| 50 Freestyle | SCY | 1:04.65 | 2024-11-10 | 2024 BSS November Time Trial venue | |
| 25 Backstroke | SCY | 22.94 | 2025-03-01 | 2025 Area 1 Spring Championships venue | |
| 25 Breaststroke | SCY | 30.25 | 2025-09-14 | 2025 September Splash venue | |
| 50 Breaststroke | SCY | 1:17.55 | 2024-11-10 | 2024 BSS November Time Trial venue | |
| 100 Freestyle | LCM | 2:06.62 | 2026-06-20 | 2026 June Classic venue | |
| 50 Backstroke | LCM | 1:03.07 | 2026-06-21 | 2026 June Classic venue | |
| 50 Breaststroke | LCM | 1:08.93 | 2026-06-20 | 2026 June Classic venue |
IMX / IMR
IMR 10 & under · LCM
586 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:06.62 | 167 |
| 50 BK LCM | 1:03.07 | 201 |
| 50 BR LCM | 1:08.93 | 218 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 2:06.62
Front half 56.53s · back half 70.09s
Progression
Faster times are higher. One card per event, all courses & history.