Kira Workman

Fage 17ARCZIAMRMTMWOKSENWAA

187 plausible swims · 31 meets · 2022-11-12 → 2026-10-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.20 AA+0.21s to AAA·Sectionals ✓+1.31s to Futures 2026-03-20 2026 Arkansas Senior Championships
100 Freestyle SCY 54.93 AA+0.84s to AAA·+0.44s to Sectionals 2024-01-26 AESC Ice Breaker Meet 2024
200 Freestyle SCY 1:54.11 AAA+2.42s to AAAA·Sectionals ✓+1.82s to Futures 2023-11-10 Gobbler Invitational
500 Freestyle SCY 4:57.97 AAAA·Futures ✓+4.38s to Winter JNs 2025-03-15 Region VIII Speedo Spring Sectionalsvenue
1000 Freestyle SCY 10:08.36 AAAA·Winter JNs ✓+3.67s to Jr Nationals 2026-03-12 Region VIII Speedo Spring Sectionalsvenue
1650 Freestyle SCY 16:54.94 AAAA·Winter JNs ✓+3.95s to Jr Nationals 2025-03-16 Region VIII Speedo Spring Sectionalsvenue
50 Backstroke SCY 27.84 AA+0.15s to AAA·+0.55s to Sectionals 2026-03-20 2026 Arkansas Senior Championships
100 Backstroke SCY 59.05 AA+0.56s to AAA·Sectionals ✓+1.96s to Futures 2026-01-09 30th Annual NWAA Winter Invitational 2026
200 Backstroke SCY 2:00.49 AAAA·Futures ✓+1.10s to Winter JNs 2026-03-12 Region VIII Speedo Spring Sectionalsvenue
100 Breaststroke SCY 1:11.49 A+1.20s to AA·+2.00s to Sectionals 2026-02-13 2026 RMP Law Presidential Invite
200 Breaststroke SCY 2:32.23 AA+5.44s to AAA·+1.24s to Sectionals 2026-01-30 Friday Night Frenzy #18
50 Butterfly SCY 28.72 A+0.13s to AA·+2.03s to Sectionals 2026-02-13 2026 RMP Law Presidential Invite
100 Butterfly SCY 57.78 AAA+2.19s to AAAA·Sectionals ✓+1.19s to Futures 2026-03-20 2026 Arkansas Senior Championships
200 Butterfly SCY 2:16.00 A+0.41s to AA·+2.91s to Sectionals 2024-10-25 Arkansas Quad
100 Individual Medley SCY 1:02.42 2026-01-09 30th Annual NWAA Winter Invitational 2026
200 Individual Medley SCY 2:06.27 AAA+1.68s to AAAA·Futures ✓+4.08s to Winter JNs 2026-03-15 Region VIII Speedo Spring Sectionalsvenue
400 Individual Medley SCY 4:24.22 AAAA·Futures ✓+2.53s to Winter JNs 2026-03-13 Region VIII Speedo Spring Sectionalsvenue
100 Freestyle LCM 1:03.08 AA+1.59s to AAA·+1.29s to Sectionals 2025-05-16 2025 JTSC Aloha Meet
200 Freestyle LCM 2:14.98 AA+1.89s to AAA·+1.89s to Sectionals 2025-05-16 2025 JTSC Aloha Meet
400 Freestyle LCM 4:31.01 AAA+2.72s to AAAA·Sectionals ✓+2.22s to Futures 2024-07-12 Region VIII Speedo Summer Sectionalsvenue
800 Freestyle LCM 9:25.08 AAA+9.09s to AAAA·Sectionals ✓+11.29s to Futures 2026-07-29 2026 TYR FUTURES MADISON
1500 Freestyle LCM 18:28.49 AAA+48.10s to AAAA·Sectionals ✓+48.30s to Futures 2026-06-28 2026 HSA June Invitationalvenue
50 Backstroke LCM 32.39 AAA+1.30s to AAAA·+0.90s to Sectionals 2026-06-27 2026 HSA June Invitationalvenue
100 Backstroke LCM 1:07.11 AAA+1.82s to AAAA·Sectionals ✓+0.32s to Futures 2026-01-01 Huntsville Swim Association
200 Backstroke LCM 2:19.95 AAAA·Futures ✓+0.36s to Winter JNs 2026-07-29 2026 TYR FUTURES MADISON
200 Breaststroke LCM 3:02.71 BB+0.12s to A·+9.92s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
50 Butterfly LCM 32.32 A+0.33s to AA·+2.03s to Sectionals 2026-07-10 2026 TYR RAGNAROK
200 Butterfly LCM 2:40.80 BB+0.91s to A·+8.81s to Sectionals 2025-05-16 2025 JTSC Aloha Meet
200 Individual Medley LCM 2:27.22 AAA+4.13s to AAAA·Sectionals ✓+1.03s to Futures 2026-06-28 2026 HSA June Invitationalvenue
400 Individual Medley LCM 5:07.73 AAA+4.14s to AAAA·Sectionals ✓+0.44s to Futures 2026-07-29 2026 TYR FUTURES MADISON

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.33 flying 200 Medley Relay (leg 4) 2025-03-14 Region VIII Speedo Spring Sectionals
50 Freestyle SCY 25.27 flying 200 Free Relay (leg 3) 2026-03-13 Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:53.75 flat 800 Free Relay 2026-03-12 Region VIII Speedo Spring Sectionals
50 Backstroke SCY 28.00 flat 200 Medley Relay 2026-03-13 Region VIII Speedo Spring Sectionals
50 Freestyle LCM 28.00 flying 200 Medley Relay (leg 4) 2024-07-11 Region VIII Speedo Summer Sectionals
100 Freestyle LCM 1:01.63 flying 400 Medley Relay (leg 4) 2024-07-13 Region VIII Speedo Summer Sectionals
100 Freestyle LCM 1:01.25 flying 400 Free Relay (leg 4) 2024-07-12 Region VIII Speedo Summer Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5337 points (6/6 events)

EventTime Points
500 FR SCY 4:57.97 994
200 BK SCY 2:00.49 965
200 BR SCY 2:32.23 752
200 FL SCY 2:16.00 723
200 IM SCY 2:06.27 917
400 IM SCY 4:24.22 986

IMR 17-18 · SCY

4203 points (5/5 events)

EventTime Points
200 FR SCY 1:54.11 905
100 BK SCY 59.05 807
100 BR SCY 1:11.49 703
100 FL SCY 57.78 871
200 IM SCY 2:06.27 917

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:54.11 split/total mismatch

26.86
28.71
29.48
29.06

500 Freestyle SCY 4:57.97 RT 0.81s

27.45
29.22
29.45
29.71
29.89
30.14
30.27
30.39
30.63
30.82

Front half 145.72s · back half 152.25s

1000 Freestyle SCY 10:08.36

28.60
30.23
30.48
30.48
30.31
30.37
30.47
30.38
30.56
30.52
30.47
30.48
30.63
30.57
30.55
30.68
30.73
30.57
30.74
30.54

Front half 302.40s · back half 305.96s

1650 Freestyle SCY 16:54.94 RT 0.86s

28.53
30.07
30.64
30.63
30.70
30.58
30.70
30.66
30.67
30.63
30.59
30.77
30.74
30.75
30.74
30.70
30.75
30.71
30.80
30.77
30.74
30.89
31.01
30.93
31.12
31.10
31.26
31.19
31.22
31.34
31.20
31.14
30.67

200 Backstroke SCY 2:00.49

29.87
30.24
30.30
30.08

Front half 60.11s · back half 60.38s

100 Breaststroke SCY 1:11.49 split/total mismatch

34.33
2.83

Front half 34.33s · back half 37.16s

200 Butterfly SCY 2:16.00

30.42
33.86
35.29
36.43

Front half 64.28s · back half 71.72s

200 Individual Medley SCY 2:06.27 RT 0.92s

27.65
30.41
38.33
29.88

Front half 58.06s · back half 68.21s

400 Individual Medley SCY 4:24.22 RT 0.84s

28.17
31.83
32.62
31.93
39.57
39.53
30.59
29.98

Front half 124.55s · back half 139.67s

200 Freestyle LCM 2:14.98 split/total mismatch

32.10
33.99
34.67
34.22

400 Freestyle LCM 4:31.01 RT 0.80s

32.04
34.21
33.87
34.09
34.25
34.38
34.17
34.00

Front half 134.21s · back half 136.80s

800 Freestyle LCM 9:25.08

31.96
34.22
34.79
35.08
35.07
35.29
35.17
35.40
35.40
35.52
35.75
36.06
36.55
36.30
36.43
36.09

Front half 276.98s · back half 288.10s

1500 Freestyle LCM 18:28.49

70.94
74.91
74.75
74.59
74.22
73.92
73.24
73.46
73.86
74.01
74.16
74.48
74.43
74.43
73.09

100 Backstroke LCM 1:07.11 split/total mismatch

37.53
39.92
32.86
34.25

200 Backstroke LCM 2:19.95

33.91
35.09
34.99
35.96

Front half 69.00s · back half 70.95s

200 Butterfly LCM 2:40.80 split/total mismatch

35.14
5.05
0.90
3.29

Front half 40.19s · back half 120.61s

200 Individual Medley LCM 2:27.22

31.78
36.78
44.86
33.80

Front half 68.56s · back half 78.66s

400 Individual Medley LCM 5:07.73

32.57
37.27
38.88
37.57
45.06
46.02
34.89
35.47

Front half 146.29s · back half 161.44s

Reaction time

fastest 0.76s average 0.824s slowest 0.92s 20 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.20 7 swims
100 Freestyle SCY 54.93 6 swims
200 Freestyle SCY 1:54.11 12 swims
500 Freestyle SCY 4:57.97 16 swims
1000 Freestyle SCY 10:08.36 10 swims
1650 Freestyle SCY 16:54.94 8 swims
50 Backstroke SCY 27.84 1 swim
100 Backstroke SCY 59.05 10 swims
200 Backstroke SCY 2:00.49 18 swims
100 Breaststroke SCY 1:11.49 4 swims
200 Breaststroke SCY 2:32.23 5 swims
50 Butterfly SCY 28.72 1 swim
100 Butterfly SCY 57.78 5 swims
200 Butterfly SCY 2:16.00 4 swims
100 Individual Medley SCY 1:02.42 2 swims
200 Individual Medley SCY 2:06.27 14 swims
400 Individual Medley SCY 4:24.22 18 swims
100 Freestyle LCM 1:03.08 1 swim
200 Freestyle LCM 2:14.98 2 swims
400 Freestyle LCM 4:31.01 6 swims
800 Freestyle LCM 9:25.08 1 swim
1500 Freestyle LCM 18:28.49 2 swims
50 Backstroke LCM 32.39 5 swims
100 Backstroke LCM 1:07.11 5 swims
200 Backstroke LCM 2:19.95 8 swims
200 Breaststroke LCM 3:02.71 1 swim
50 Butterfly LCM 32.32 1 swim
200 Butterfly LCM 2:40.80 2 swims
200 Individual Medley LCM 2:27.22 7 swims
400 Individual Medley LCM 5:07.73 5 swims