Kira Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.20 | AA+0.11s to AAA·Sectionals ✓+1.31s to Futures | 2026-03-20 | 2026 Arkansas Senior Championships |
| 100 Freestyle | SCY | 54.93 | AA+0.44s to AAA·+0.44s to Sectionals | 2024-01-26 | AESC Ice Breaker Meet 2024 |
| 200 Freestyle | SCY | 1:54.11 | AAA+2.02s to AAAA·Sectionals ✓+1.82s to Futures | 2023-11-10 | Gobbler Invitational |
| 500 Freestyle | SCY | 4:57.97 | AAAA·Futures ✓+4.38s to Winter JNs | 2025-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 1000 Freestyle | SCY | 10:08.36 | AAAA·Winter JNs ✓+3.67s to Jr Nationals | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 1650 Freestyle | SCY | 16:54.94 | AAAA·Winter JNs ✓+3.95s to Jr Nationals | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Backstroke | SCY | 27.84 | AA+0.05s to AAA·+0.55s to Sectionals | 2026-03-20 | 2026 Arkansas Senior Championships |
| 100 Backstroke | SCY | 59.05 | AA+0.16s to AAA·Sectionals ✓+1.96s to Futures | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 200 Backstroke | SCY | 2:00.49 | AAAA·Futures ✓+1.10s to Winter JNs | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Breaststroke | SCY | 1:11.49 | A+0.40s to AA·+2.00s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 200 Breaststroke | SCY | 2:32.23 | AA+4.94s to AAA·+1.24s to Sectionals | 2026-01-30 | Friday Night Frenzy #18 |
| 50 Butterfly | SCY | 28.72 | AA+1.13s to AAA·+2.03s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 100 Butterfly | SCY | 57.78 | AAA+1.69s to AAAA·Sectionals ✓+1.19s to Futures | 2026-03-20 | 2026 Arkansas Senior Championships |
| 200 Butterfly | SCY | 2:16.00 | AA+5.31s to AAA·+2.91s to Sectionals | 2024-10-25 | Arkansas Quad |
| 100 Individual Medley | SCY | 1:02.42 | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 | |
| 200 Individual Medley | SCY | 2:06.27 | AAA+0.78s to AAAA·Futures ✓+4.08s to Winter JNs | 2026-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 400 Individual Medley | SCY | 4:24.22 | AAAA·Futures ✓+2.53s to Winter JNs | 2026-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Freestyle | LCM | 1:03.08 | AA+1.39s to AAA·+1.29s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 200 Freestyle | LCM | 2:14.98 | AA+1.79s to AAA·+1.89s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 400 Freestyle | LCM | 4:31.01 | AAA+1.72s to AAAA·Sectionals ✓+2.22s to Futures | 2024-07-12 | Region VIII Speedo Summer Sectionalsvenue |
| 800 Freestyle | LCM | 9:25.08 | AAA+9.19s to AAAA·Sectionals ✓+11.29s to Futures | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 1500 Freestyle | LCM | 18:28.49 | AAA+39.50s to AAAA·Sectionals ✓+48.30s to Futures | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 50 Backstroke | LCM | 32.39 | AAA+1.40s to AAAA·+0.90s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Backstroke | LCM | 1:07.11 | AAA+1.52s to AAAA·Sectionals ✓+0.32s to Futures | 2026-01-01 | Huntsville Swim Association |
| 200 Backstroke | LCM | 2:19.95 | AAAA·Futures ✓+0.36s to Winter JNs | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 200 Breaststroke | LCM | 3:02.71 | BB+0.32s to A·+9.92s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Butterfly | LCM | 32.32 | A+0.13s to AA·+2.03s to Sectionals | 2026-07-10 | 2026 TYR RAGNAROK |
| 200 Butterfly | LCM | 2:40.80 | A+6.21s to AA·+8.81s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 200 Individual Medley | LCM | 2:27.22 | AAA+3.43s to AAAA·Sectionals ✓+1.03s to Futures | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 400 Individual Medley | LCM | 5:07.73 | AAA+1.74s to AAAA·Sectionals ✓+0.44s to Futures | 2026-07-29 | 2026 TYR FUTURES MADISON |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.33 | flying | 200 Medley Relay (leg 4) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | SCY | 25.27 | flying | 200 Free Relay (leg 3) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 1:53.75 | flat | 800 Free Relay | 2026-03-12 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 28.00 | flat | 200 Medley Relay | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 28.00 | flying | 200 Medley Relay (leg 4) | 2024-07-11 | Region VIII Speedo Summer Sectionals |
| 100 Freestyle | LCM | 1:01.63 | flying | 400 Medley Relay (leg 4) | 2024-07-13 | Region VIII Speedo Summer Sectionals |
| 100 Freestyle | LCM | 1:01.25 | flying | 400 Free Relay (leg 4) | 2024-07-12 | Region VIII Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5575 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:57.97 | 1028 |
| 200 BK SCY | 2:00.49 | 1030 |
| 200 BR SCY | 2:32.23 | 769 |
| 200 FL SCY | 2:16.00 | 765 |
| 200 IM SCY | 2:06.27 | 960 |
| 400 IM SCY | 4:24.22 | 1023 |
IMR 15-16 · SCY
4391 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.11 | 940 |
| 100 BK SCY | 59.05 | 857 |
| 100 BR SCY | 1:11.49 | 734 |
| 100 FL SCY | 57.78 | 900 |
| 200 IM SCY | 2:06.27 | 960 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.11 split/total mismatch
500 Freestyle SCY 4:57.97 RT 0.81s
Front half 145.72s · back half 152.25s
1000 Freestyle SCY 10:08.36
Front half 302.40s · back half 305.96s
1650 Freestyle SCY 16:54.94 RT 0.86s
200 Backstroke SCY 2:00.49
Front half 60.11s · back half 60.38s
100 Breaststroke SCY 1:11.49 split/total mismatch
Front half 34.33s · back half 37.16s
200 Butterfly SCY 2:16.00
Front half 64.28s · back half 71.72s
200 Individual Medley SCY 2:06.27 RT 0.92s
Front half 58.06s · back half 68.21s
400 Individual Medley SCY 4:24.22 RT 0.84s
Front half 124.55s · back half 139.67s
200 Freestyle LCM 2:14.98 split/total mismatch
400 Freestyle LCM 4:31.01 RT 0.80s
Front half 134.21s · back half 136.80s
800 Freestyle LCM 9:25.08
Front half 276.98s · back half 288.10s
1500 Freestyle LCM 18:28.49
100 Backstroke LCM 1:07.11 split/total mismatch
200 Backstroke LCM 2:19.95
Front half 69.00s · back half 70.95s
200 Butterfly LCM 2:40.80 split/total mismatch
Front half 40.19s · back half 120.61s
200 Individual Medley LCM 2:27.22
Front half 68.56s · back half 78.66s
400 Individual Medley LCM 5:07.73
Front half 146.29s · back half 161.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.