Sophia Mruk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.80 | AAA+0.81s to AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:02.28 | AAA+1.39s to AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 200 Freestyle | LCM | 2:13.71 | AAA+2.12s to AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 50 Backstroke | LCM | 32.76 | AAA+0.77s to AAAA | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 100 Backstroke | LCM | 1:06.88 | AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 200 Backstroke | LCM | 2:26.49 | AAA+1.00s to AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 50 Butterfly | LCM | 31.66 | AA+0.27s to AAA | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 400 Individual Medley | LCM | 5:24.07 | AAA+10.18s to AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1874 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:26.49 | 969 |
| 400 IM LCM | 5:24.07 | 905 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 13-14 · LCM
1969 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.71 | 951 |
| 100 BK LCM | 1:06.88 | 1018 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.