Rachel Gross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.58 | +6.79s to Sectionals | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 100 Freestyle | SCY | 1:09.89 | +16.80s to Sectionals | 2023-11-12 | 2023 WAC Fall Classicvenue |
| 200 Freestyle | SCY | 2:24.69 | +29.70s to Sectionals | 2026-02-07 | Southern Maryland Athletic Conferencevenue |
| 100 Backstroke | SCY | 1:17.92 | +18.63s to Sectionals | 2026-02-07 | Southern Maryland Athletic Conferencevenue |
| 100 Breaststroke | SCY | 1:53.57 | +45.38s to Sectionals | 2023-12-03 | 2023 NAAC Holiday Blastvenue |
| 100 Butterfly | SCY | 1:23.61 | +25.12s to Sectionals | 2023-11-12 | 2023 WAC Fall Classicvenue |
| 200 Butterfly | SCY | 3:20.14 | +68.05s to Sectionals | 2023-11-11 | 2023 WAC Fall Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.36 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 50 Backstroke | SCY | 34.41 | flat | 200 Medley Relay | 2026-02-07 | Southern Maryland Athletic Conference |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:09.89
Front half 33.57s · back half 36.32s
200 Freestyle SCY 2:24.69
Front half 70.10s · back half 74.59s
100 Backstroke SCY 1:17.92
Front half 37.11s · back half 40.81s
100 Breaststroke SCY 1:53.57
Front half 53.36s · back half 60.21s
100 Butterfly SCY 1:23.61
Front half 37.13s · back half 46.48s
200 Butterfly SCY 3:20.14
Front half 84.66s · back half 115.48s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.