swimRachel Gross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.58 | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet fast pool | |
| 100 Freestyle | SCY | 1:09.89 | 2023-11-12 | 2023 WAC Fall Classic venue | |
| 200 Freestyle | SCY | 2:24.69 | 2026-02-07 | Southern Maryland Athletic Conference venue | |
| 100 Backstroke | SCY | 1:17.92 | 2026-02-07 | Southern Maryland Athletic Conference venue | |
| 100 Breaststroke | SCY | 1:53.57 | 2023-12-03 | 2023 NAAC Holiday Blast slow pool | |
| 100 Butterfly | SCY | 1:23.61 | 2023-11-12 | 2023 WAC Fall Classic venue | |
| 200 Butterfly | SCY | 3:20.14 | 2023-11-11 | 2023 WAC Fall Classic venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.36 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 50 Backstroke | SCY | 34.41 | flat | 200 Medley Relay | 2026-02-07 | Southern Maryland Athletic Conference |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:09.89
Front half 33.57s · back half 36.32s
200 Freestyle SCY 2:24.69
Front half 70.10s · back half 74.59s
100 Backstroke SCY 1:17.92
Front half 37.11s · back half 40.81s
100 Breaststroke SCY 1:53.57
Front half 53.36s · back half 60.21s
100 Butterfly SCY 1:23.61
Front half 37.13s · back half 46.48s
200 Butterfly SCY 3:20.14
Front half 84.66s · back half 115.48s
Progression
Faster times are higher. One card per event, all courses & history.