Hank Rosseland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | B+0.45s to BB·+7.05s to Sectionals | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meetvenue |
| 100 Freestyle | SCY | 1:04.29 | B+1.60s to BB·+16.00s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
| 200 Freestyle | SCY | 2:26.37 | B+9.18s to BB·+40.58s to Sectionals | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meetvenue |
| 500 Freestyle | SCY | 6:20.40 | B+10.21s to BB·+94.31s to Sectionals | 2026-02-13 | Speedo 2026 MOR Short Course Qualifier Meetvenue |
| 50 Backstroke | SCY | 32.97 | B+0.08s to BB·+7.28s to Sectionals | 2026-01-24 | 2026 NC SwimMAC Battle of the Crownvenue |
| 100 Backstroke | SCY | 1:12.39 | B+3.30s to BB·+17.30s to Sectionals | 2026-03-22 | 2026 SwimMAC Tar Heel Statesfast pool |
| 200 Backstroke | SCY | 2:44.66 | +2.57s to B·+42.37s to Sectionals | 2025-12-07 | 2025 NC SwimMAC December Invitevenue |
| 50 Breaststroke | SCY | 46.38 | +5.89s to B·+16.89s to Sectionals | 2025-11-08 | 17th Annual Ryan Alea Young Invitationalvenue |
| 100 Breaststroke | SCY | 1:32.31 | +8.02s to B·+29.62s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
| 200 Breaststroke | SCY | 3:29.84 | +26.85s to B·+70.55s to Sectionals | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 100 Butterfly | SCY | 1:16.71 | +2.92s to B·+24.02s to Sectionals | 2026-03-22 | 2026 SwimMAC Tar Heel Statesfast pool |
| 100 Individual Medley | SCY | 1:22.84 | 2025-11-08 | 17th Annual Ryan Alea Young Invitationalvenue | |
| 200 Individual Medley | SCY | 2:42.93 | B+10.04s to BB·+43.54s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
| 50 Freestyle | LCM | 35.04 | B+1.95s to BB·+9.45s to Sectionals | 2025-06-28 | SAC LC Meetvenue |
| 100 Freestyle | LCM | 1:19.54 | +1.35s to B·+24.25s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invitevenue |
| 50 Backstroke | LCM | 44.09 | +2.90s to B·+13.90s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invitevenue |
| 100 Backstroke | LCM | 1:26.70 | B+5.61s to BB·+22.21s to Sectionals | 2025-06-28 | SAC LC Meetvenue |
| 50 Breaststroke | LCM | 50.43 | +4.54s to B·+16.24s to Sectionals | 2025-06-28 | SAC LC Meetvenue |
| 100 Breaststroke | LCM | 2:03.36 | +26.17s to B·+50.97s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invitevenue |
| 50 Butterfly | LCM | 44.56 | +5.57s to B·+16.77s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invitevenue |
| 100 Butterfly | LCM | 1:36.50 | +12.41s to B·+36.01s to Sectionals | 2025-06-08 | 2025 TEAM School's Out Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.89 | flying | 200 Free Relay (leg 3) | 2025-11-08 | 17th Annual Ryan Alea Young Invitational |
| 50 Backstroke | SCY | 41.28 | flat | 200 Medley Relay | 2025-11-09 | 17th Annual Ryan Alea Young Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1416 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.40 | 439 |
| 200 BK SCY | 2:44.66 | 349 |
| 200 BR SCY | 3:29.84 | 244 |
| 200 IM SCY | 2:42.93 | 384 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1782 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.37 | 389 |
| 100 BK SCY | 1:12.39 | 403 |
| 100 BR SCY | 1:32.31 | 279 |
| 100 FL SCY | 1:16.71 | 327 |
| 200 IM SCY | 2:42.93 | 384 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.29
Front half 30.55s · back half 33.74s
200 Freestyle SCY 2:26.37
Front half 68.97s · back half 77.40s
500 Freestyle SCY 6:20.40
Front half 185.21s · back half 195.19s
100 Backstroke SCY 1:12.39
Front half 34.74s · back half 37.65s
200 Backstroke SCY 2:44.66
Front half 79.82s · back half 84.84s
200 Breaststroke SCY 3:29.84
Front half 100.01s · back half 109.83s
100 Butterfly SCY 1:16.71
Front half 34.70s · back half 42.01s
200 Individual Medley SCY 2:42.93
Front half 75.61s · back half 87.32s
100 Freestyle LCM 1:19.54
Front half 37.36s · back half 42.18s
100 Breaststroke LCM 2:03.36
Front half 58.82s · back half 64.54s
100 Butterfly LCM 1:36.50
Front half 42.46s · back half 54.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.