swimEmma Costanzo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.08 | BB+2.09s to A | 2019-12-08 | 2019 STAT Winter Championship venue |
| 100 Freestyle | SCY | 1:09.39 | B+3.50s to BB | 2018-11-03 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet venue |
| 50 Backstroke | SCY | 39.13 | +2.54s to B | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 100 Backstroke | SCY | 1:21.66 | +4.47s to B | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 200 Backstroke | SCY | 3:00.86 | +12.97s to B | 2019-11-03 | 2019 HOKI November Invitational venue |
| 50 Breaststroke | SCY | 39.77 | B+0.68s to BB | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 100 Breaststroke | SCY | 1:30.36 | +1.67s to B | 2019-12-08 | 2019 STAT Winter Championship venue |
| 200 Breaststroke | SCY | 3:24.28 | +13.29s to B | 2019-11-02 | 2019 HOKI November Invitational venue |
| 200 Individual Medley | SCY | 3:04.10 | +11.61s to B | 2018-11-03 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1015 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:00.86 | 328 |
| 200 BR SCY | 3:24.28 | 345 |
| 200 IM SCY | 3:04.10 | 342 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1092 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.66 | 352 |
| 100 BR SCY | 1:30.36 | 398 |
| 200 IM SCY | 3:04.10 | 342 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.39
Front half 31.55s · back half 37.84s
100 Backstroke SCY 1:21.66
Front half 38.84s · back half 42.82s
200 Backstroke SCY 3:00.86
Front half 86.78s · back half 94.08s
100 Breaststroke SCY 1:30.36
Front half 41.49s · back half 48.87s
200 Breaststroke SCY 3:24.28
Front half 93.69s · back half 110.59s
200 Individual Medley SCY 3:04.10
Front half 87.36s · back half 96.74s
Progression
Faster times are higher. One card per event, all courses & history.