swimAdam Rokoszak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.89 | B+1.00s to BB·+7.50s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 1:05.74 | B+3.05s to BB·+17.25s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 200 Freestyle | SCY | 2:17.49 | B+0.30s to BB·+31.20s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 50 Backstroke | SCY | 38.32 | +2.93s to B·+14.63s to Futures | 2025-09-27 | 2025 MR FREE Season Startervenue |
| 100 Backstroke | SCY | 1:08.86 | BB+5.07s to A·+14.37s to Sectionals | 2024-10-19 | 2024 MR LIAC Chappy's Invitational |
| 50 Breaststroke | SCY | 37.23 | BB+2.54s to A·+10.94s to Futures | 2026-01-10 | 2026 MR FREE Freedom Winter Magicvenue |
| 100 Breaststroke | SCY | 1:21.87 | B+3.58s to BB·+20.38s to Sectionals | 2025-11-16 | 2025 MR FREE Freedom IMX Challengevenue |
| 200 Breaststroke | SCY | 2:58.36 | B+8.47s to BB·+43.37s to Sectionals | 2026-01-10 | 2026 MR FREE Freedom Winter Magicvenue |
| 25 Butterfly | SCY | 27.76 | 2023-11-11 | 2023 MR FREE Freedom IMX Challenge | |
| 50 Butterfly | SCY | 43.39 | +8.70s to B·+20.50s to Futures | 2025-11-15 | 2025 MR FREE Freedom IMX Challengevenue |
| 100 Individual Medley | SCY | 1:21.87 | 2025-11-15 | 2025 MR FREE Freedom IMX Challengevenue | |
| 200 Individual Medley | SCY | 2:49.83 | +5.14s to B·+50.44s to Sectionals | 2026-02-08 | 2026 MR FREE Championships Meets Qualifiervenue |
| 50 Freestyle | SCM | 55.51 | +21.12s to B·+30.82s to Sectionals | 2023-05-07 | 2023 MR FREE Freedom Meters Showdownvenue |
| 50 Backstroke | SCM | 1:03.03 | +23.94s to B | 2023-05-07 | 2023 MR FREE Freedom Meters Showdownvenue |
| 50 Breaststroke | SCM | 59.54 | +14.85s to B | 2023-05-06 | 2023 MR FREE Freedom Meters Showdownvenue |
| 100 Breaststroke | SCM | 2:08.60 | +35.41s to B·+59.61s to Sectionals | 2023-05-07 | 2023 MR FREE Freedom Meters Showdownvenue |
| 100 Freestyle | LCM | 1:12.50 | BB+5.41s to A·+17.01s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Freestyle | LCM | 2:38.02 | B+0.13s to BB·+36.73s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 400 Freestyle | LCM | 5:27.17 | BB+18.68s to A·+69.58s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Backstroke | LCM | 46.67 | +5.48s to B·+18.78s to Futures | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 100 Backstroke | LCM | 1:34.17 | +6.78s to B·+32.18s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Breaststroke | LCM | 1:34.48 | B+4.19s to BB·+24.79s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Breaststroke | LCM | 3:23.46 | B+5.37s to BB·+50.87s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
926 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.17 | 509 |
| 200 BR LCM | 3:23.46 | 417 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1677 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.49 | 469 |
| 100 BK SCY | 1:08.86 | 468 |
| 100 BR SCY | 1:21.87 | 401 |
| 200 IM SCY | 2:49.83 | 339 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.74
Front half 32.51s · back half 33.23s
200 Freestyle SCY 2:17.49
Front half 68.80s · back half 68.69s
100 Backstroke SCY 1:08.86
100 Breaststroke SCY 1:21.87
Front half 37.86s · back half 44.01s
200 Breaststroke SCY 2:58.36
Front half 87.65s · back half 90.71s
100 Individual Medley SCY 1:21.87
Front half 40.94s · back half 40.93s
200 Individual Medley SCY 2:49.83
Front half 85.57s · back half 84.26s
100 Freestyle LCM 1:12.50
Front half 35.74s · back half 36.76s
200 Freestyle LCM 2:38.02
Front half 77.97s · back half 80.05s
400 Freestyle LCM 5:27.17
Front half 161.63s · back half 165.54s
100 Breaststroke LCM 1:34.48
Front half 44.65s · back half 49.83s
200 Breaststroke LCM 3:23.46
Front half 100.54s · back half 102.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.