Katie Lanaro

Fage 15NCVARSA

60 plausible swims · 11 meets · 2022-04-30 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.69 BB+2.00s to A·+4.80s to Sectionals 2026-01-17 2026 RSA Winter Trivenue
100 Freestyle SCY 1:06.09 B+1.00s to BB·+12.00s to Sectionals 2025-12-06 2025 MOR Arctic Blast Meetvenue
200 Freestyle SCY 2:28.48 B+7.99s to BB·+31.79s to Sectionals 2025-10-25 2025 CAT Trick or Treat Meetslow pool
100 Backstroke SCY 1:14.66 B+4.17s to BB·+13.87s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Breaststroke SCY 1:28.13 +0.64s to B·+17.24s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
200 Breaststroke SCY 3:09.83 +1.64s to B·+33.54s to Sectionals 2025-10-25 2025 CAT Trick or Treat Meetslow pool
100 Butterfly SCY 1:12.01 B+1.62s to BB·+12.92s to Sectionals 2026-02-14 2026 CAT Valentine Splashvenue
200 Individual Medley SCY 2:44.97 B+8.08s to BB·+32.38s to Sectionals 2025-10-12 2025 CAT Rock the Blockslow pool
50 Freestyle LCM 34.71 B+0.52s to BB·+6.32s to Sectionals 2025-07-26 2025 NCAC Summer Tar Heel Statesvenue
100 Freestyle LCM 1:20.13 +0.64s to B·+18.84s to Sectionals 2025-06-27 2025 MOR Long Course Qualifiervenue
200 Freestyle LCM 2:51.56 B+11.37s to BB·+39.47s to Sectionals 2025-07-27 2025 NCAC Summer Tar Heel Statesvenue
400 Freestyle LCM 6:10.10 +7.21s to B·+91.31s to Sectionals 2025-06-27 2025 MOR Long Course Qualifiervenue
100 Backstroke LCM 1:29.84 +1.55s to B·+20.05s to Sectionals 2025-06-15 2025 MOR Liberty Meetvenue
200 Backstroke LCM 3:22.98 +13.09s to B·+50.99s to Sectionals 2025-06-27 2025 MOR Long Course Qualifiervenue
50 Breaststroke LCM 53.57 +6.48s to B·+15.28s to Sectionals 2022-05-01 2022 VA HOKI May Day Invitevenue
100 Breaststroke LCM 1:44.08 +3.89s to B·+23.49s to Sectionals 2025-07-26 2025 NCAC Summer Tar Heel Statesvenue
200 Breaststroke LCM 3:42.02 +5.23s to B·+46.03s to Sectionals 2025-07-27 2025 NCAC Summer Tar Heel Statesvenue
50 Butterfly LCM 37.25 B+0.26s to BB·+5.96s to Sectionals 2025-07-26 2025 NCAC Summer Tar Heel Statesvenue
100 Butterfly LCM 1:28.58 +2.79s to B·+21.19s to Sectionals 2025-07-27 2025 NCAC Summer Tar Heel Statesvenue
200 Individual Medley LCM 3:17.91 +3.42s to B·+46.52s to Sectionals 2025-06-14 2025 MOR Liberty Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Butterfly SCY 1:18.39 flying 400 Medley Relay (leg 3) 2025-10-25 2025 CAT Trick or Treat Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

1450 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 6:10.10 372
200 BK LCM 3:22.98 328
200 BR LCM 3:42.02 370
200 IM LCM 3:17.91 380
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · SCY

2136 points (5/5 events)

EventTime Points
200 FR SCY 2:28.48 426
100 BK SCY 1:14.66 424
100 BR SCY 1:28.13 391
100 FL SCY 1:12.01 465
200 IM SCY 2:44.97 430

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.09

31.80
34.29

Front half 31.80s · back half 34.29s

200 Freestyle SCY 2:28.48

35.18
37.79
38.41
37.10

Front half 72.97s · back half 75.51s

100 Backstroke SCY 1:14.66 RT 0.70s

36.27
38.39

Front half 36.27s · back half 38.39s

100 Breaststroke SCY 1:28.13

42.04
46.09

Front half 42.04s · back half 46.09s

200 Breaststroke SCY 3:09.83

43.50
49.09
49.00
48.24

Front half 92.59s · back half 97.24s

100 Butterfly SCY 1:12.01

32.82
39.19

Front half 32.82s · back half 39.19s

200 Individual Medley SCY 2:44.97

34.46
39.70
50.85
39.96

Front half 74.16s · back half 90.81s

100 Freestyle LCM 1:20.13

38.08
42.05

Front half 38.08s · back half 42.05s

200 Freestyle LCM 2:51.56 RT 1.88s

81.66
89.90

Front half 81.66s · back half 89.90s

400 Freestyle LCM 6:10.10

39.80
44.10
46.71
47.85
48.45
48.64
48.40
46.15

Front half 178.46s · back half 191.64s

100 Backstroke LCM 1:29.84

44.15
45.69

Front half 44.15s · back half 45.69s

200 Backstroke LCM 3:22.98

45.36
51.71
53.32
52.59

Front half 97.07s · back half 105.91s

200 Breaststroke LCM 3:42.02

106.71
115.31

Front half 106.71s · back half 115.31s

200 Individual Medley LCM 3:17.91

43.15
50.29
61.67
42.80

Front half 93.44s · back half 104.47s

Reaction time

fastest 0.70s average 1.186s slowest 1.88s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.69 4 swims
100 Freestyle SCY 1:06.09 5 swims
200 Freestyle SCY 2:28.48 6 swims
100 Backstroke SCY 1:14.66 3 swims
100 Breaststroke SCY 1:28.13 5 swims
200 Breaststroke SCY 3:09.83 2 swims
100 Butterfly SCY 1:12.01 6 swims
200 Individual Medley SCY 2:44.97 4 swims
50 Freestyle LCM 34.71 3 swims
100 Freestyle LCM 1:20.13 3 swims
200 Freestyle LCM 2:51.56 3 swims
400 Freestyle LCM 6:10.10 1 swim
100 Backstroke LCM 1:29.84 2 swims
200 Backstroke LCM 3:22.98 1 swim
50 Breaststroke LCM 53.57 1 swim
100 Breaststroke LCM 1:44.08 3 swims
200 Breaststroke LCM 3:42.02 1 swim
50 Butterfly LCM 37.25 2 swims
100 Butterfly LCM 1:28.58 2 swims
200 Individual Medley LCM 3:17.91 1 swim