swimKatie Lanaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | BB+2.00s to A | 2026-01-17 | 2026 RSA Winter Tri venue |
| 100 Freestyle | SCY | 1:06.09 | B+1.00s to BB | 2025-12-06 | 2025 MOR Arctic Blast Meet venue |
| 200 Freestyle | SCY | 2:28.48 | B+7.99s to BB | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Backstroke | SCY | 1:14.66 | B+4.17s to BB | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Breaststroke | SCY | 1:28.13 | +0.64s to B | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Breaststroke | SCY | 3:09.83 | +1.64s to B | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Butterfly | SCY | 1:12.01 | B+1.62s to BB | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 200 Individual Medley | SCY | 2:44.97 | B+8.08s to BB | 2025-10-12 | 2025 CAT Rock the Block slow pool |
| 50 Freestyle | LCM | 34.71 | B+0.52s to BB | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Freestyle | LCM | 1:20.13 | +0.64s to B | 2025-06-27 | 2025 MOR Long Course Qualifier venue |
| 200 Freestyle | LCM | 2:51.56 | B+11.37s to BB | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 400 Freestyle | LCM | 6:10.10 | +7.21s to B | 2025-06-27 | 2025 MOR Long Course Qualifier venue |
| 100 Backstroke | LCM | 1:29.84 | +1.55s to B | 2025-06-15 | 2025 MOR Liberty Meet venue |
| 200 Backstroke | LCM | 3:22.98 | +13.09s to B | 2025-06-27 | 2025 MOR Long Course Qualifier venue |
| 50 Breaststroke | LCM | 53.57 | +6.48s to B | 2022-05-01 | 2022 VA HOKI May Day Invite venue |
| 100 Breaststroke | LCM | 1:44.08 | +3.89s to B | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 200 Breaststroke | LCM | 3:42.02 | +5.23s to B | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 50 Butterfly | LCM | 37.25 | B+0.26s to BB | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Butterfly | LCM | 1:28.58 | +2.79s to B | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 200 Individual Medley | LCM | 3:17.91 | +3.42s to B | 2025-06-14 | 2025 MOR Liberty Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:18.39 | flying | 400 Medley Relay (leg 3) | 2025-10-25 | 2025 CAT Trick or Treat Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1450 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:10.10 | 372 |
| 200 BK LCM | 3:22.98 | 328 |
| 200 BR LCM | 3:42.02 | 370 |
| 200 IM LCM | 3:17.91 | 380 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2136 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.48 | 426 |
| 100 BK SCY | 1:14.66 | 424 |
| 100 BR SCY | 1:28.13 | 391 |
| 100 FL SCY | 1:12.01 | 465 |
| 200 IM SCY | 2:44.97 | 430 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.09
Front half 31.80s · back half 34.29s
200 Freestyle SCY 2:28.48
Front half 72.97s · back half 75.51s
100 Backstroke SCY 1:14.66 RT 0.70s
Front half 36.27s · back half 38.39s
100 Breaststroke SCY 1:28.13
Front half 42.04s · back half 46.09s
200 Breaststroke SCY 3:09.83
Front half 92.59s · back half 97.24s
100 Butterfly SCY 1:12.01
Front half 32.82s · back half 39.19s
200 Individual Medley SCY 2:44.97
Front half 74.16s · back half 90.81s
100 Freestyle LCM 1:20.13
Front half 38.08s · back half 42.05s
200 Freestyle LCM 2:51.56 RT 1.88s
Front half 81.66s · back half 89.90s
400 Freestyle LCM 6:10.10
Front half 178.46s · back half 191.64s
100 Backstroke LCM 1:29.84
Front half 44.15s · back half 45.69s
200 Backstroke LCM 3:22.98
Front half 97.07s · back half 105.91s
200 Breaststroke LCM 3:42.02
Front half 106.71s · back half 115.31s
200 Individual Medley LCM 3:17.91
Front half 93.44s · back half 104.47s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.