Quinn Sowinski

Fage 11COTELL

49 plausible swims · 12 meets · 2023-06-24 → 2025-07-13

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 24.39 2023-07-15 2023 CO Montrose Marlins Summer Open venue
50 Freestyle SCY 34.74 B+1.75s to BB 2025-06-07 2025 CO Aspen Summer Meet
100 Freestyle SCY 1:44.35 +26.66s to B 2025-06-28 2025 CO Montrose Marlins Summer Open venue
25 Backstroke SCY 35.44 2024-06-29 2024 CO Telluride Open slow pool
50 Backstroke SCY 55.51 +14.92s to B 2025-06-28 2025 CO Montrose Marlins Summer Open venue
100 Backstroke SCY 1:53.96 +23.27s to B 2025-06-14 2025 CO Gunnison Invitational venue
25 Breaststroke SCY 29.04 2024-06-29 2024 CO Telluride Open slow pool
50 Breaststroke SCY 58.80 +13.31s to B 2025-06-28 2025 CO Montrose Marlins Summer Open venue
100 Breaststroke SCY 2:10.74 +30.45s to B 2025-06-08 2025 CO Aspen Summer Meet slow pool
50 Butterfly SCY 1:12.94 +34.05s to B 2025-06-29 2025 CO Montrose Marlins Summer Open venue
100 Individual Medley SCY 2:05.46 +36.77s to B 2025-06-29 2025 CO Montrose Marlins Summer Open venue
50 Freestyle LCM 51.64 +11.25s to B 2025-07-13 2025 CO Western Slope LeagueChampionships venue
100 Freestyle LCM 2:00.29 +31.10s to B 2025-07-12 2025 CO Western Slope LeagueChampionships venue
50 Backstroke LCM 58.79 +12.00s to B 2025-07-13 2025 CO Western Slope LeagueChampionships venue
100 Backstroke LCM 2:07.92 +22.13s to B 2025-07-12 2025 CO Western Slope LeagueChampionships venue
50 Breaststroke LCM 1:07.03 +14.74s to B 2025-07-12 2025 CO Western Slope LeagueChampionships venue
100 Breaststroke LCM 2:20.57 +24.68s to B 2025-07-11 2025 CO Western Slope LeagueChampionships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 47.28 flying 200 Free Relay (leg 3) 2025-06-28 2025 CO Montrose Marlins Summer Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

381 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 2:07.92 185
100 BR LCM 2:20.57 196
400 FR LCM 0
100 FL LCM 0
200 IM LCM 0

IMR 11-12 · SCY

505 points (4/5 events — incomplete)

EventTime Points
50 BK SCY 55.51 143
50 BR SCY 58.80 176
50 FL SCY 1:12.94 54
100 IM SCY 2:05.46 132
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:44.35

49.47
54.88

Front half 49.47s · back half 54.88s

100 Backstroke SCY 1:53.96

56.00
57.96

Front half 56.00s · back half 57.96s

100 Breaststroke SCY 2:10.74

62.48
68.26

Front half 62.48s · back half 68.26s

100 Individual Medley SCY 2:05.46

63.81
61.65

Front half 63.81s · back half 61.65s

100 Freestyle LCM 2:00.29

55.83
64.46

Front half 55.83s · back half 64.46s

100 Breaststroke LCM 2:20.57

67.07
73.50

Front half 67.07s · back half 73.50s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 24.39 2 swims
50 Freestyle SCY 34.74 9 swims
100 Freestyle SCY 1:44.35 7 swims
25 Backstroke SCY 35.44 1 swim
50 Backstroke SCY 55.51 5 swims
100 Backstroke SCY 1:53.96 2 swims
25 Breaststroke SCY 29.04 2 swims
50 Breaststroke SCY 58.80 4 swims
100 Breaststroke SCY 2:10.74 2 swims
50 Butterfly SCY 1:12.94 1 swim
100 Individual Medley SCY 2:05.46 3 swims
50 Freestyle LCM 51.64 3 swims
100 Freestyle LCM 2:00.29 1 swim
50 Backstroke LCM 58.79 3 swims
100 Backstroke LCM 2:07.92 1 swim
50 Breaststroke LCM 1:07.03 1 swim
100 Breaststroke LCM 2:20.57 2 swims