swimQuinn Sowinski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.39 | 2023-07-15 | 2023 CO Montrose Marlins Summer Openvenue | |
| 50 Freestyle | SCY | 45.84 | +10.45s to B·+19.75s to Sectionals | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Freestyle | SCY | 1:44.35 | +26.66s to B·+47.86s to Sectionals | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 25 Backstroke | SCY | 35.44 | 2024-06-29 | 2024 CO Telluride Openslow pool | |
| 50 Backstroke | SCY | 55.51 | +14.92s to B·+29.22s to Futures | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Backstroke | SCY | 1:53.96 | +23.27s to B·+52.57s to Sectionals | 2025-06-14 | 2025 CO Gunnison Invitationalvenue |
| 25 Breaststroke | SCY | 29.04 | 2024-06-29 | 2024 CO Telluride Openslow pool | |
| 50 Breaststroke | SCY | 58.80 | +13.31s to B·+29.01s to Futures | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Breaststroke | SCY | 2:10.74 | +30.45s to B·+60.15s to Sectionals | 2025-06-08 | 2025 CO Aspen Summer Meetslow pool |
| 50 Butterfly | SCY | 1:12.94 | +34.05s to B·+47.25s to Futures | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Individual Medley | SCY | 2:05.46 | +36.77s to B | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 50 Freestyle | LCM | 51.64 | +11.25s to B·+22.05s to Sectionals | 2025-07-13 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Freestyle | LCM | 2:00.29 | +31.10s to B·+55.90s to Sectionals | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 50 Backstroke | LCM | 58.79 | +12.00s to B·+27.90s to Futures | 2025-07-13 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Backstroke | LCM | 2:07.92 | +22.13s to B·+56.53s to Sectionals | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 50 Breaststroke | LCM | 1:07.03 | +14.74s to B·+32.24s to Futures | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Breaststroke | LCM | 2:20.57 | +24.68s to B·+59.58s to Sectionals | 2025-07-11 | 2025 CO Western Slope LeagueChampionshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.28 | flying | 200 Free Relay (leg 3) | 2025-06-28 | 2025 CO Montrose Marlins Summer Open |
| 50 Freestyle | SCY | 51.74 | flying | 200 Medley Relay (leg 4) | 2024-08-03 | 2024 CO CSI Seasonal State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
381 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:07.92 | 185 |
| 100 BR LCM | 2:20.57 | 196 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
505 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 55.51 | 143 |
| 50 BR SCY | 58.80 | 176 |
| 50 FL SCY | 1:12.94 | 54 |
| 100 IM SCY | 2:05.46 | 132 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:44.35
Front half 49.47s · back half 54.88s
100 Backstroke SCY 1:53.96
Front half 56.00s · back half 57.96s
100 Breaststroke SCY 2:10.74
Front half 62.48s · back half 68.26s
100 Individual Medley SCY 2:05.46
Front half 63.81s · back half 61.65s
100 Freestyle LCM 2:00.29
Front half 55.83s · back half 64.46s
100 Breaststroke LCM 2:20.57
Front half 67.07s · back half 73.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.