swimKate Ost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.47 | AAAA | 2025-09-27 | 2025 MW HLA September Splash |
| 100 Freestyle | SCY | 1:01.61 | AAAA | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 200 Freestyle | SCY | 2:06.89 | AAAA | 2025-09-27 | 2025 MW HLA September Splash |
| 500 Freestyle | SCY | 6:51.78 | A+15.09s to AA | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Backstroke | SCY | 34.12 | AAA+1.53s to AAAA | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Backstroke | SCY | 1:05.89 | AAAA | 2025-09-27 | 2025 MW HLA September Splash |
| 50 Breaststroke | SCY | 40.17 | AA+1.28s to AAA | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Breaststroke | SCY | 1:36.00 | BB+2.41s to A | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Butterfly | SCY | 37.07 | BB+0.08s to A | 2026-01-01 | Omaha NE Millard West HS - 25 yd |
| 100 Butterfly | SCY | 1:37.36 | BB+11.27s to A | 2018-10-27 | 2018 MW LSS Capital City Classic |
| 100 Individual Medley | SCY | 1:12.68 | AAA+1.19s to AAAA | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 200 Individual Medley | SCY | 2:52.94 | A+4.55s to AA | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Freestyle | LCM | 28.72 | AAAA | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 100 Freestyle | LCM | 1:02.23 | AAAA | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Freestyle | LCM | 2:25.24 | AAAA | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 400 Freestyle | LCM | 5:12.95 | AAAA | 2024-06-08 | 2024 MW LSS Lincoln Invite |
| 50 Backstroke | LCM | 38.75 | AAA+1.26s to AAAA | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Backstroke | LCM | 1:20.90 | AAAA | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 200 Backstroke | LCM | 2:49.06 | 2024-06-08 | 2024 MW LSS Lincoln Invite | |
| 100 Breaststroke | LCM | 1:27.24 | AAAA | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Breaststroke | LCM | 3:11.79 | 2024-07-26 | 2024 MW Midwestern LC Championship | |
| 50 Butterfly | LCM | 44.33 | BB+2.74s to A | 2018-07-26 | 2018 MW Midwestern Long Course Championship |
| 100 Butterfly | LCM | 1:17.88 | AAAA | 2024-06-08 | 2024 MW LSS Lincoln Invite |
| 200 Individual Medley | LCM | 2:47.58 | AAAA | 2024-07-26 | 2024 MW Midwestern LC Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
5407 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.24 | 1100 |
| 100 BK LCM | 1:20.90 | 1007 |
| 100 BR LCM | 1:27.24 | 1100 |
| 100 FL LCM | 1:17.88 | 1100 |
| 200 IM LCM | 2:47.58 | 1100 |
IMR 10 & under · SCY
4185 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:01.61 | 1008 |
| 50 BK SCY | 34.12 | 871 |
| 50 BR SCY | 40.17 | 774 |
| 50 FL SCY | 37.07 | 601 |
| 100 IM SCY | 1:12.68 | 931 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.