Tessa Nichols
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.48 | BB+0.49s to A | 2025-05-03 | 2025 Storm Aquatics Spring Scramble venue |
| 100 Freestyle | SCY | 1:02.74 | BB+1.85s to A | 2026-05-02 | 2026 Storm Aquatics Spring Scramble |
| 200 Freestyle | SCY | 2:19.38 | BB+7.49s to A | 2025-06-21 | MSS 2025 Summer Splash fast pool |
| 500 Freestyle | SCY | 5:50.24 | A+11.55s to AA | 2024-06-21 | MSS 2024 Summer Splash |
| 50 Backstroke | SCY | 31.01 | A+1.02s to AA | 2024-06-01 | 2024 STAR Spring Splash venue |
| 100 Backstroke | SCY | 1:10.38 | BB+4.19s to A | 2024-05-11 | NBSC 2024 Amazing May Meet venue |
| 50 Breaststroke | SCY | 39.81 | B+0.72s to BB | 2024-01-27 | 2024 STAR Winter Chill venue |
| 100 Breaststroke | SCY | 1:24.18 | B+1.79s to BB | 2024-05-11 | NBSC 2024 Amazing May Meet venue |
| 50 Butterfly | SCY | 31.19 | BB+0.30s to A | 2025-05-03 | 2025 Storm Aquatics Spring Scramble venue |
| 100 Butterfly | SCY | 1:14.29 | B+2.90s to BB | 2025-06-20 | MSS 2025 Summer Splash |
| 200 Butterfly | SCY | 2:53.47 | +2.08s to B | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 100 Individual Medley | SCY | 1:12.86 | 2025-05-03 | 2025 Storm Aquatics Spring Scramble venue | |
| 200 Individual Medley | SCY | 2:41.77 | B+1.58s to BB | 2024-06-21 | MSS 2024 Summer Splash |
| 400 Individual Medley | SCY | 5:44.89 | B+4.90s to BB | 2025-06-20 | MSS 2025 Summer Splash fast pool |
| 50 Freestyle | LCM | 31.84 | A+1.15s to AA | 2024-05-04 | 15th Annual Early Bird venue |
| 100 Freestyle | LCM | 1:12.68 | BB+3.09s to A | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 200 Freestyle | LCM | 2:44.23 | B+1.24s to BB | 2024-06-15 | 2024 FCYST Summer Classic venue |
| 400 Freestyle | LCM | 5:52.74 | B+10.25s to BB | 2024-05-05 | 15th Annual Early Bird venue |
| 50 Backstroke | LCM | 35.31 | A+0.22s to AA | 2024-06-16 | 2024 FCYST Summer Classic venue |
| 100 Backstroke | LCM | 1:19.21 | BB+2.12s to A | 2024-06-15 | 2024 FCYST Summer Classic venue |
| 200 Backstroke | LCM | 3:01.86 | B+1.77s to BB | 2024-06-16 | 2024 FCYST Summer Classic venue |
| 100 Breaststroke | LCM | 1:41.03 | B+5.94s to BB | 2024-06-15 | 2024 FCYST Summer Classic venue |
| 50 Butterfly | LCM | 36.32 | BB+2.03s to A | 2024-06-16 | 2024 FCYST Summer Classic venue |
| 100 Butterfly | LCM | 1:31.40 | +4.01s to B | 2024-05-04 | 15th Annual Early Bird venue |
| 200 Individual Medley | LCM | 3:05.68 | B+2.39s to BB | 2024-05-04 | 15th Annual Early Bird venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.48 | flat | 200 Free Relay | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff |
| 50 Freestyle | SCY | 28.25 | flying | 200 Medley Relay (leg 4) | 2024-01-27 | 2024 STAR Winter Chill |
| 50 Backstroke | SCY | 32.59 | flat | 200 Medley Relay | 2025-01-25 | 2025 STAR Winter Chill |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2099 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.24 | 687 |
| 200 FL SCY | 2:53.47 | 405 |
| 200 IM SCY | 2:41.77 | 504 |
| 400 IM SCY | 5:44.89 | 503 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2576 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.38 | 565 |
| 100 BK SCY | 1:10.38 | 550 |
| 100 BR SCY | 1:24.18 | 492 |
| 100 FL SCY | 1:14.29 | 465 |
| 200 IM SCY | 2:41.77 | 504 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.38
Front half 68.26s · back half 71.12s
100 Backstroke SCY 1:10.38
Front half 33.51s · back half 36.87s
100 Breaststroke SCY 1:24.18
Front half 39.63s · back half 44.55s
100 Individual Medley SCY 1:12.86
Front half 33.07s · back half 39.79s
400 Individual Medley SCY 5:44.89
Front half 165.88s · back half 179.01s
100 Freestyle LCM 1:12.68
Front half 33.88s · back half 38.80s
200 Freestyle LCM 2:44.23
Front half 80.75s · back half 83.48s
400 Freestyle LCM 5:52.74
Front half 178.92s · back half 173.82s
100 Backstroke LCM 1:19.21
Front half 38.60s · back half 40.61s
200 Backstroke LCM 3:01.86
Front half 87.17s · back half 94.69s
100 Breaststroke LCM 1:41.03
Front half 46.28s · back half 54.75s
100 Butterfly LCM 1:31.40
Front half 40.08s · back half 51.32s
200 Individual Medley LCM 3:05.68
Front half 90.06s · back half 95.62s
Progression
Faster times are higher. One card per event, all courses & history.