swimAva Gilrowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | AA+0.62s to AAA·Sectionals ✓+1.52s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 100 Freestyle | SCY | 53.95 | AA+0.16s to AAA·Sectionals ✓+2.06s to Futures | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perryvenue |
| 200 Freestyle | SCY | 1:56.93 | AA+0.14s to AAA·Sectionals ✓+4.64s to Futures | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 500 Freestyle | SCY | 5:10.03 | AAA+11.44s to AAAA·Sectionals ✓+7.44s to Futures | 2024-11-08 | 2024 Legends of Coaching Series-Kevin Perryvenue |
| 1000 Freestyle | SCY | 10:31.60 | AAA+5.81s to AAAA·Sectionals ✓+11.11s to Futures | 2024 President's Day Senior Classic Meetvenue | |
| 100 Breaststroke | SCY | 1:09.18 | AA+2.29s to AAA·Sectionals ✓+3.69s to Futures | 2025-12-19 | 2025 SI Winter Age Group Championshipsvenue |
| 200 Breaststroke | SCY | 2:34.01 | A+2.12s to AA·+1.22s to Sectionals | 2025-12-20 | 2025 SI Winter Age Group Championshipsvenue |
| 200 Individual Medley | SCY | 2:14.36 | AA+3.87s to AAA·Sectionals ✓+7.97s to Futures | 2025-11-07 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 50 Freestyle | LCM | 28.55 | AA+0.16s to AAA·Sectionals ✓+1.16s to Futures | 2025-07-25 | 2025 SI LC AG CHAMPSvenue |
| 100 Freestyle | LCM | 1:00.14 | AAA+1.55s to AAAA·Sectionals ✓+0.85s to Futures | 2025-04-11 | 2025 CA MVN Fran Crippen SMOCvenue |
| 200 Freestyle | LCM | 2:14.12 | AA+1.13s to AAA·Sectionals ✓+6.33s to Futures | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 400 Freestyle | LCM | 4:39.87 | AAA+12.08s to AAAA·Sectionals ✓+11.08s to Futures | 2025-04-11 | 2025 CA MVN Fran Crippen SMOCvenue |
| 800 Freestyle | LCM | 9:35.79 | AAA+20.70s to AAAA·Sectionals ✓+22.00s to Futures | 2024-02-29 | 2024 CA/NV Speedo Sectionalvenue |
| 1500 Freestyle | LCM | 18:36.96 | AA+3.47s to AAA·Sectionals ✓+56.77s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectionalvenue |
| 50 Breaststroke | LCM | 39.11 | A+1.12s to AA·+4.32s to Futures | 2025-04-12 | 2025 CA MVN Fran Crippen SMOCvenue |
| 100 Breaststroke | LCM | 1:22.03 | A+1.24s to AA·+1.04s to Sectionals | 2025-06-21 | 2025 SI SPLASH AND DASHvenue |
| 200 Breaststroke | LCM | 2:57.88 | A+1.49s to AA·+3.02s to Sectionals | 2025-06-22 | 2025 SI SPLASH AND DASHvenue |
| 200 Individual Medley | LCM | 2:33.59 | AA+4.10s to AAA·Sectionals ✓+7.40s to Futures | 2025-06-20 | 2025 SI SPLASH AND DASHvenue |
| 400 Individual Medley | LCM | 5:26.44 | AA+7.15s to AAA·Sectionals ✓+19.15s to Futures | 2025-06-21 | 2025 SI SPLASH AND DASHvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.64 | flying | 400 Free Relay (leg 3) | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry |
| 50 Breaststroke | SCY | 31.80 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 100 Breaststroke | SCY | 1:09.64 | flying | 400 Medley Relay (leg 2) | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 50 Freestyle | LCM | 28.45 | flying | 200 Free Relay (leg 3) | 2025-07-26 | 2025 SI LC AG CHAMPS |
| 100 Freestyle | LCM | 1:02.01 | flat | 400 Free Relay | 2024-03-03 | 2024 CA/NV Speedo Sectional |
| 200 Freestyle | LCM | 2:16.79 | flying | 800 Free Relay (leg 3) | 2024-02-29 | 2024 CA/NV Speedo Sectional |
| 100 Breaststroke | LCM | 1:21.88 | flying | 400 Medley Relay (leg 2) | 2024-03-01 | 2024 CA/NV Speedo Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3111 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:39.87 | 849 |
| 200 BR LCM | 2:57.88 | 694 |
| 200 IM LCM | 2:33.59 | 790 |
| 400 IM LCM | 5:26.44 | 778 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
2378 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.93 | 841 |
| 100 BR SCY | 1:09.18 | 776 |
| 200 IM SCY | 2:14.36 | 761 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.95
Front half 26.02s · back half 27.93s
200 Freestyle SCY 1:56.93
Front half 56.66s · back half 60.27s
500 Freestyle SCY 5:10.03
Front half 152.28s · back half 157.75s
1000 Freestyle SCY 10:31.60
100 Breaststroke SCY 1:09.18
Front half 32.71s · back half 36.47s
200 Breaststroke SCY 2:34.01
Front half 72.90s · back half 81.11s
200 Individual Medley SCY 2:14.36
Front half 64.43s · back half 69.93s
100 Freestyle LCM 1:00.14
Front half 29.04s · back half 31.10s
200 Freestyle LCM 2:14.12 RT 0.73s
Front half 64.38s · back half 69.74s
400 Freestyle LCM 4:39.87
Front half 135.56s · back half 144.31s
800 Freestyle LCM 9:35.79
Front half 284.70s · back half 291.09s
1500 Freestyle LCM 18:36.96
Front half 553.87s · back half 563.09s
100 Breaststroke LCM 1:22.03
Front half 38.52s · back half 43.51s
200 Breaststroke LCM 2:57.88
Front half 84.86s · back half 93.02s
200 Individual Medley LCM 2:33.59
Front half 72.68s · back half 80.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.