Connie Dai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.08 | B+0.99s to BB | 2013-02-15 | 2013 NE NAS Regionals |
| 100 Freestyle | SCY | 1:24.02 | B+2.83s to BB | 2013-02-15 | 2013 NE NAS Regionals |
| 50 Backstroke | SCY | 44.96 | B+1.67s to BB | 2013-02-15 | 2013 NE NAS Regionals |
| 200 Individual Medley | SCY | 3:30.98 | B+11.39s to BB | 2026-01-01 | january results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
375 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:30.98 | 375 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
777 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:24.02 | 397 |
| 50 BK SCY | 44.96 | 380 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.02 split/total mismatch
Front half 39.96s · back half 44.06s
200 Individual Medley SCY 3:30.98 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.