Sara Conroy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.01 | 2026-01-01 | Water World Classic 2013 | |
| 50 Freestyle | SCY | 26.36 | AAAA·+0.27s to Sectionals | 2017-12-01 | 2017 CO CSI Pioneer Openvenue |
| 100 Freestyle | SCY | 56.34 | AAAA·Sectionals ✓+4.45s to Futures | 2020-02-08 | 2020 CO OB CSML Championshipsslow pool |
| 200 Freestyle | SCY | 1:59.66 | AAAA·Sectionals ✓+7.37s to Futures | 2020-02-18 | 2020 CO OB CHSAA Girls 4A State Championshipsvenue |
| 500 Freestyle | SCY | 5:32.22 | AAAA·+2.83s to Sectionals | 2026-01-01 | mm6results3col |
| 1650 Freestyle | SCY | 19:30.89 | +24.20s to Sectionals | 2026-01-01 | mm6results3col |
| 50 Backstroke | SCY | 31.31 | AAAA·+5.02s to Futures | 2026-01-01 | mm6results3col |
| 100 Backstroke | SCY | 1:12.53 | AAA+1.94s to AAAA·+11.14s to Sectionals | 2015-06-19 | 2015 Water World Swim Meet |
| 200 Backstroke | SCY | 2:28.06 | +14.77s to Sectionals | 2019-02-09 | 2019 CO CMA Valentine's Openvenue |
| 25 Breaststroke | SCY | 1:44.54 | 2026-01-01 | Water World Classic 2013 | |
| 50 Breaststroke | SCY | 42.68 | A+1.79s to AA·+12.89s to Futures | 2015-06-19 | 2015 Water World Swim Meet |
| 100 Breaststroke | SCY | 1:07.18 | AAAA·Sectionals ✓+1.69s to Futures | 2021-03-12 | 2021 CO OB CHSAA 4A State Championships |
| 200 Breaststroke | SCY | 2:35.52 | +2.73s to Sectionals | 2017-02-24 | 2017 CO CSI SC Age Group Championshipsvenue |
| 50 Butterfly | SCY | 33.15 | AAA+1.86s to AAAA·+7.46s to Futures | 2015-06-19 | 2015 Water World Swim Meet |
| 100 Butterfly | SCY | 1:14.63 | AAA+3.74s to AAAA·+13.54s to Sectionals | 2017-01-22 | 2017 CO FAST Winter Openvenue |
| 200 Butterfly | SCY | 2:46.21 | +30.02s to Sectionals | 2016-11-05 | Falfins Brute Squad 2016venue |
| 100 Individual Medley | SCY | 1:14.13 | AAA+2.64s to AAAA | 2015-06-19 | 2015 Water World Swim Meet |
| 200 Individual Medley | SCY | 2:17.30 | AAAA·+0.81s to Sectionals | 2018-02-09 | 2018 CO OB CHSAA 4A Girls Statevenue |
| 400 Individual Medley | SCY | 5:21.52 | +29.93s to Sectionals | 2020-11-14 | 2020 CO Falfins Brute Squadvenue |
| 50 Freestyle | LCM | 29.70 | AAAA·+0.11s to Sectionals | 2019-08-02 | Finals - Arena Western Zone Senior Champsvenue |
| 100 Freestyle | LCM | 1:02.94 | AAAA·Sectionals ✓+3.65s to Futures | 2019-07-31 | Finals - Arena Western Zone Senior Champsvenue |
| 200 Freestyle | LCM | 2:15.78 | AAAA·Sectionals ✓+7.99s to Futures | 2019-08-01 | Finals - Arena Western Zone Senior Champsvenue |
| 400 Freestyle | LCM | 5:09.16 | AAAA·+17.37s to Sectionals | 2019-06-21 | 2019 CO FLFN Long Course Openvenue |
| 50 Backstroke | LCM | 37.80 | AAA+0.31s to AAAA·+6.91s to Futures | 2018-07-07 | 2018 CO Zone 5 LC Openvenue |
| 100 Backstroke | LCM | 1:20.91 | AAAA·+9.52s to Sectionals | 2018-06-10 | 2018 CO FAST Long Course Bonanzavenue |
| 200 Backstroke | LCM | 2:48.58 | +15.19s to Sectionals | 2018-04-21 | 2018 CO FST LC Spring Feverslow pool |
| 50 Breaststroke | LCM | 38.29 | AAAA·+3.50s to Futures | 2019-07-07 | 2019 CO Zone 5 Long Course Openvenue |
| 100 Breaststroke | LCM | 1:18.20 | AAAA·Sectionals ✓+2.21s to Futures | 2019-08-03 | Finals - Arena Western Zone Senior Champsvenue |
| 200 Breaststroke | LCM | 2:52.93 | Sectionals ✓+9.54s to Futures | 2019-07-31 | Finals - Arena Western Zone Senior Champsvenue |
| 50 Butterfly | LCM | 36.34 | AAA+1.15s to AAAA·+6.85s to Futures | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Butterfly | LCM | 1:19.38 | AAAA·+10.09s to Sectionals | 2018-05-06 | 2018 CO Steve Drozda LC Shotgunvenue |
| 200 Individual Medley | LCM | 2:35.58 | AAAA·Sectionals ✓+9.39s to Futures | Finals - Arena Western Zone Senior Champsvenue | |
| 400 Individual Medley | LCM | 6:02.28 | +29.79s to Sectionals | 2016-06-24 | 2016 CO Grand Junction Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.22 | flying | 200 Free Relay (leg 2) | 2018-12-01 | 2018 CO CSI Pioneer Open |
| 100 Breaststroke | SCY | 1:11.82 | flying | 400 Medley Relay (leg 2) | 2017-02-25 | 2017 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 30.36 | flying | 200 Free Relay (leg 2) | 2018-07-08 | 2018 CO Zone 5 LC Open |
| 50 Freestyle | LCM | 30.61 | flying | 200 Medley Relay (leg 4) | 2018-07-07 | 2018 CO Zone 5 LC Open |
| 100 Freestyle | LCM | 1:07.11 | flat | 400 Free Relay | 2016-07-24 | 2016 CO CSI LC State Championships |
| 100 Freestyle | LCM | 1:03.92 | flying | 400 Free Relay (leg 4) | 2019-08-03 | Finals - Arena Western Zone Senior Champs |
| 100 Freestyle | LCM | 1:04.61 | flying | 400 Medley Relay (leg 4) | 2018-07-21 | 2018 CO CSI Senior LC Championships |
| 100 Breaststroke | LCM | 1:22.48 | flying | 400 Medley Relay (leg 2) | 2016-07-23 | 2016 CO CSI LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
5352 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.78 | 1100 |
| 100 BK LCM | 1:20.91 | 1006 |
| 100 BR LCM | 1:18.20 | 1100 |
| 100 FL LCM | 1:19.38 | 1046 |
| 200 IM LCM | 2:35.58 | 1100 |
IMR 10 & under · LCM
5183 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:02.94 | 1100 |
| 50 BK LCM | 37.80 | 975 |
| 50 BR LCM | 38.29 | 1100 |
| 50 FL LCM | 36.34 | 908 |
| 200 IM LCM | 2:35.58 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.34
Front half 27.46s · back half 28.88s
200 Freestyle SCY 1:59.66
Front half 58.09s · back half 61.57s
500 Freestyle SCY 5:32.22
Front half 163.36s · back half 168.86s
1650 Freestyle SCY 19:30.89
200 Backstroke SCY 2:28.06
Front half 73.48s · back half 74.58s
200 Breaststroke SCY 2:35.52
Front half 73.96s · back half 81.56s
100 Butterfly SCY 1:14.63
Front half 34.26s · back half 40.37s
200 Butterfly SCY 2:46.21
Front half 75.51s · back half 90.70s
200 Individual Medley SCY 2:17.30
Front half 65.99s · back half 71.31s
400 Individual Medley SCY 5:21.52
Front half 156.63s · back half 164.89s
100 Freestyle LCM 1:02.94
Front half 30.37s · back half 32.57s
200 Freestyle LCM 2:15.78
Front half 65.56s · back half 70.22s
400 Freestyle LCM 5:09.16
Front half 152.51s · back half 156.65s
100 Backstroke LCM 1:20.91
Front half 40.69s · back half 40.22s
200 Backstroke LCM 2:48.58
100 Breaststroke LCM 1:18.20
Front half 36.59s · back half 41.61s
200 Breaststroke LCM 2:52.93
Front half 82.80s · back half 90.13s
200 Individual Medley LCM 2:35.58
Front half 74.88s · back half 80.70s
400 Individual Medley LCM 6:02.28
Front half 181.94s · back half 180.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.