Sara Conroy

FCOSEUTFLFN

279 plausible swims · 53 meets · 2015-06-19 → 2021-02-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.36 +0.27s to Sectionals 2017-12-01 2017 CO CSI Pioneer Open venue
100 Freestyle SCY 56.34 Sectionals ✓+7.35s to US Open 2020-02-08 2020 CO OB CSML Championships venue
200 Freestyle SCY 1:59.66 Sectionals ✓+13.67s to US Open 2020-02-18 2020 CO OB CHSAA Girls 4A State Championships venue
500 Freestyle SCY 5:48.27 +18.88s to Sectionals 2018-10-21 2018 CO MACS Fall Invitational venue
1650 Freestyle SCY 20:18.73 +72.04s to Sectionals 2018-11-17 2018 CO FLFN Brute Squad Invite venue
50 Backstroke SCY 33.48 +9.09s to US Open 2015-06-19 2015 Water World Swim Meet
100 Backstroke SCY 1:12.53 +11.14s to Sectionals 2015-06-19 2015 Water World Swim Meet
200 Backstroke SCY 2:28.06 +14.77s to Sectionals 2019-02-09 2019 CO CMA Valentine's Open venue
50 Breaststroke SCY 42.68 +14.69s to US Open 2015-06-19 2015 Water World Swim Meet
100 Breaststroke SCY 1:08.22 Sectionals ✓+7.43s to US Open 2020-02-18 2020 CO OB CHSAA Girls 4A State Championships venue
200 Breaststroke SCY 2:35.52 +2.73s to Sectionals 2017-02-24 2017 CO CSI SC Age Group Championships venue
50 Butterfly SCY 33.15 +9.06s to US Open 2015-06-19 2015 Water World Swim Meet
100 Butterfly SCY 1:14.63 +13.54s to Sectionals 2017-01-22 2017 CO FAST Winter Open venue
200 Butterfly SCY 2:46.21 +30.02s to Sectionals 2016-11-05 Falfins Brute Squad 2016 venue
100 Individual Medley SCY 1:14.13 2015-06-19 2015 Water World Swim Meet
200 Individual Medley SCY 2:17.30 +0.81s to Sectionals 2018-02-09 2018 CO OB CHSAA 4A Girls State venue
400 Individual Medley SCY 5:21.52 +29.93s to Sectionals 2020-11-14 2020 CO Falfins Brute Squad venue
50 Freestyle LCM 29.70 +0.11s to Sectionals 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
100 Freestyle LCM 1:02.94 Sectionals ✓+6.15s to US Open 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
200 Freestyle LCM 2:15.78 Sectionals ✓+12.69s to US Open 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool
400 Freestyle LCM 5:09.16 +17.37s to Sectionals 2019-06-21 2019 CO FLFN Long Course Open venue
50 Backstroke LCM 37.80 +8.61s to US Open 2018-07-07 2018 CO Zone 5 LC Open venue
100 Backstroke LCM 1:20.91 +9.52s to Sectionals 2018-06-10 2018 CO FAST Long Course Bonanza venue
200 Backstroke LCM 2:48.58 +15.19s to Sectionals 2018-04-20 2018 CO FST LC Spring Fever
50 Breaststroke LCM 38.29 +5.10s to US Open 2019-07-07 2019 CO Zone 5 Long Course Open venue
100 Breaststroke LCM 1:18.20 Sectionals ✓+6.41s to US Open 2019-08-03 Finals - Arena Western Zone Senior Champs fast pool
200 Breaststroke LCM 2:52.93 Sectionals ✓+17.44s to US Open 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
50 Butterfly LCM 36.34 +8.15s to US Open 2018-06-22 2018 SE Richard Quick Invitational
100 Butterfly LCM 1:19.38 +10.09s to Sectionals 2018-05-06 2018 CO Steve Drozda LC Shotgun venue
200 Individual Medley LCM 2:35.58 Sectionals ✓+16.49s to US Open 2019-07-30 Finals - Arena Western Zone Senior Champs
400 Individual Medley LCM 6:02.28 +29.79s to Sectionals 2016-06-24 2016 CO Grand Junction Invite venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.22 flying 200 Free Relay (leg 2) 2018-12-01 2018 CO CSI Pioneer Open
100 Breaststroke SCY 1:11.82 flying 400 Medley Relay (leg 2) 2017-02-25 2017 CO CSI SC Age Group Championships
100 Freestyle LCM 1:07.11 flat 400 Free Relay 2016-07-24 2016 CO CSI LC State Championships
100 Freestyle LCM 1:03.92 flying 400 Free Relay (leg 4) 2019-08-03 Finals - Arena Western Zone Senior Champs
100 Freestyle LCM 1:04.61 flying 400 Medley Relay (leg 4) 2018-07-21 2018 CO CSI Senior LC Championships
100 Breaststroke LCM 1:22.48 flying 400 Medley Relay (leg 2) 2016-07-23 2016 CO CSI LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 56.34

27.46
28.88

Front half 27.46s · back half 28.88s

200 Freestyle SCY 1:59.66

27.66
30.43
31.36
30.21

Front half 58.09s · back half 61.57s

500 Freestyle SCY 5:48.27

32.35
35.60
35.50
35.58
35.35
35.76
35.17
35.61
34.71
32.64

Front half 174.38s · back half 173.89s

1650 Freestyle SCY 20:18.73

31.85
35.71
36.33
36.85
36.44
37.00
36.55
36.89
36.90
36.72
36.97
36.93
36.80
36.74
37.34
37.22
37.18
37.11
37.50
37.47
36.66
37.52
38.04
37.47
37.43
37.41
38.71
37.16
37.11
38.24
37.51
37.08
35.89

200 Backstroke SCY 2:28.06

35.18
38.30
37.99
36.59

Front half 73.48s · back half 74.58s

100 Breaststroke SCY 1:08.22

32.34
35.88

Front half 32.34s · back half 35.88s

200 Breaststroke SCY 2:35.52

34.90
39.06
40.44
41.12

Front half 73.96s · back half 81.56s

100 Butterfly SCY 1:14.63

34.26
40.37

Front half 34.26s · back half 40.37s

200 Butterfly SCY 2:46.21

34.76
40.75
44.74
45.96

Front half 75.51s · back half 90.70s

200 Individual Medley SCY 2:17.30

30.71
35.28
38.98
32.33

Front half 65.99s · back half 71.31s

400 Individual Medley SCY 5:21.52

33.83
41.83
40.43
40.54
44.97
44.91
39.12
35.89

Front half 156.63s · back half 164.89s

100 Freestyle LCM 1:02.94

30.37
32.57

Front half 30.37s · back half 32.57s

200 Freestyle LCM 2:15.78

31.30
34.26
35.68
34.54

Front half 65.56s · back half 70.22s

400 Freestyle LCM 5:09.16

34.40
38.49
39.59
40.03
40.24
39.84
39.06
37.51

Front half 152.51s · back half 156.65s

100 Backstroke LCM 1:20.91

40.69
40.22

Front half 40.69s · back half 40.22s

100 Breaststroke LCM 1:18.20

36.59
41.61

Front half 36.59s · back half 41.61s

200 Breaststroke LCM 2:52.93

39.41
43.39
45.06
45.07

Front half 82.80s · back half 90.13s

400 Individual Medley LCM 6:02.28

87.64
94.30
98.43
81.91

Front half 181.94s · back half 180.34s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.36 14 swims
100 Freestyle SCY 56.34 20 swims
200 Freestyle SCY 1:59.66 17 swims
500 Freestyle SCY 5:48.27 4 swims
1650 Freestyle SCY 20:18.73 2 swims
50 Backstroke SCY 33.48 2 swims
100 Backstroke SCY 1:12.53 2 swims
200 Backstroke SCY 2:28.06 3 swims
50 Breaststroke SCY 42.68 2 swims
100 Breaststroke SCY 1:08.22 29 swims
200 Breaststroke SCY 2:35.52 17 swims
50 Butterfly SCY 33.15 2 swims
100 Butterfly SCY 1:14.63 3 swims
200 Butterfly SCY 2:46.21 2 swims
100 Individual Medley SCY 1:14.13 2 swims
200 Individual Medley SCY 2:17.30 10 swims
400 Individual Medley SCY 5:21.52 3 swims
50 Freestyle LCM 29.70 19 swims
100 Freestyle LCM 1:02.94 22 swims
200 Freestyle LCM 2:15.78 20 swims
400 Freestyle LCM 5:09.16 3 swims
50 Backstroke LCM 37.80 2 swims
100 Backstroke LCM 1:20.91 2 swims
200 Backstroke LCM 2:48.58 4 swims
50 Breaststroke LCM 38.29 4 swims
100 Breaststroke LCM 1:18.20 28 swims
200 Breaststroke LCM 2:52.93 14 swims
50 Butterfly LCM 36.34 3 swims
100 Butterfly LCM 1:19.38 3 swims
200 Individual Medley LCM 2:35.58 16 swims
400 Individual Medley LCM 6:02.28 4 swims