swimRachel Stepowoy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.74 | +2.45s to B | Season opener-2005 - Sanction# 503S slow pool | |
| 100 Freestyle | SCY | 1:15.20 | +2.71s to B | Sprint Spectacular slow pool | |
| 200 Freestyle | SCY | 2:57.05 | +19.36s to B | Season opener-2005 - Sanction# 503S slow pool | |
| 100 Backstroke | SCY | 1:34.70 | +15.41s to B | Sprint Spectacular slow pool | |
| 100 Breaststroke | SCY | 1:46.67 | +15.68s to B | CCS Developmental Meet venue | |
| 50 Butterfly | SCY | 35.76 | B+1.67s to BB | Sprint Spectacular slow pool | |
| 200 Individual Medley | SCY | 3:24.98 | +28.29s to B | CCS Developmental Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.01 | flying | 200 Free Relay (leg 4) | Candy Cane Classic | |
| 50 Freestyle | SCY | 35.06 | flying | 200 Medley Relay (leg 4) | CCS Developmental Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
248 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:24.98 | 248 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
992 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.05 | 276 |
| 100 BK SCY | 1:34.70 | 226 |
| 100 BR SCY | 1:46.67 | 242 |
| 200 IM SCY | 3:24.98 | 248 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.20
Front half 36.06s · back half 39.14s
200 Freestyle SCY 2:57.05
Front half 83.66s · back half 93.39s
100 Backstroke SCY 1:34.70
Front half 45.07s · back half 49.63s
100 Breaststroke SCY 1:46.67
Front half 48.06s · back half 58.61s
200 Individual Medley SCY 3:24.98
Front half 94.32s · back half 110.66s
Progression
Faster times are higher. One card per event, all courses & history.