Natalie Trego
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.95 | BB+0.56s to A | 2025-02-06 | NLAC Chilly Challenge Meet |
| 100 Freestyle | SCY | 1:00.64 | BB+1.15s to A | 2025-11-16 | NLAC Autumn Splash |
| 200 Freestyle | SCY | 2:15.71 | BB+7.62s to A | 2024-11-04 | Mercersburg Academy and Chambersburg Chargers November Invite |
| 500 Freestyle | SCY | 5:52.82 | BB+7.73s to A | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 1000 Freestyle | SCY | 12:02.80 | BB+4.31s to A | 2026-02-03 | NLAC Chilly Challenge |
| 50 Backstroke | SCY | 31.47 | BB+1.18s to A | 2025-11-16 | NLAC Autumn Splash |
| 100 Backstroke | SCY | 1:08.17 | BB+3.88s to A | 2025-02-06 | NLAC Chilly Challenge Meet |
| 200 Backstroke | SCY | 2:25.15 | BB+5.86s to A | 2025-02-06 | NLAC Chilly Challenge Meet |
| 200 Individual Medley | SCY | 2:40.14 | B+4.75s to BB | 2024-02-26 | KA Penguin Plunge A/BB/C Invitational |
| 50 Freestyle | LCM | 34.26 | B+0.47s to BB | 2024-06-26 | Swim Fest |
| 100 Freestyle | LCM | 1:09.38 | BB+2.09s to A | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 200 Freestyle | LCM | 2:47.61 | B+10.22s to BB | 2024-06-26 | Swim Fest |
| 50 Backstroke | LCM | 40.09 | B+1.70s to BB | 2026-06-22 | NLAC Swim Fest Meet |
| 100 Backstroke | LCM | 1:19.10 | BB+4.11s to A | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 200 Backstroke | LCM | 3:03.19 | B+8.70s to BB | 2024-06-26 | Swim Fest |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1678 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.82 | 619 |
| 200 BK SCY | 2:25.15 | 589 |
| 200 IM SCY | 2:40.14 | 470 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1585 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.71 | 558 |
| 100 BK SCY | 1:08.17 | 557 |
| 200 IM SCY | 2:40.14 | 470 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.64 split/total mismatch
Front half 28.92s · back half 31.72s
200 Freestyle SCY 2:15.71 split/total mismatch
Front half 33.65s · back half 102.06s
500 Freestyle SCY 5:52.82 split/total mismatch
1000 Freestyle SCY 12:02.80
Front half 356.84s · back half 365.96s
200 Individual Medley SCY 2:40.14 split/total mismatch
100 Freestyle LCM 1:09.38 split/total mismatch
Front half 33.17s · back half 36.21s
200 Freestyle LCM 2:47.61 split/total mismatch
Front half 79.58s · back half 88.03s
100 Backstroke LCM 1:19.10 split/total mismatch
Front half 38.42s · back half 40.68s
Progression
Faster times are higher. One card per event, all courses & history.