Josie Stanczak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.82 | AAA+0.03s to AAAA·Futures ✓+0.53s to Winter JNs | 2025-11-15 | ISCA Fall Classic Championship 2025venue |
| 100 Freestyle | SCY | 52.63 | AAA+0.94s to AAAA·Sectionals ✓+0.74s to Futures | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Freestyle | SCY | 1:53.98 | AAA+2.29s to AAAA·Sectionals ✓+1.69s to Futures | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 500 Freestyle | SCY | 5:12.45 | AAA+11.16s to AAAA·+3.66s to Sectionals | 2025-11-15 | ISCA Fall Classic Championship 2025venue |
| 200 Backstroke | SCY | 2:21.59 | BB+3.10s to A·+12.70s to Sectionals | 2024-10-06 | ANSC First Splash 2024venue |
| 100 Breaststroke | SCY | 1:09.38 | AA+2.09s to AAA·+1.19s to Sectionals | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 50 Butterfly | SCY | 26.22 | AAA+0.13s to AAAA·+0.53s to Futures | 2025-11-16 | ISCA Fall Classic Championship 2025venue |
| 100 Butterfly | SCY | 57.53 | AAA+1.94s to AAAA·Sectionals ✓+0.94s to Futures | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 200 Butterfly | SCY | 2:11.61 | AA+1.92s to AAA·Sectionals ✓+6.22s to Futures | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 100 Individual Medley | SCY | 1:00.11 | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:14.32 | AA+3.73s to AAA·+3.63s to Sectionals | 2026-03-28 | 2026 SwimRVA Shamrock Showdownvenue |
| 400 Individual Medley | SCY | 4:44.79 | AA+6.60s to AAA·+6.40s to Sectionals | 2023-11-17 | The 2023 Mark J. Braun Fall Classicvenue |
| 50 Freestyle | LCM | 27.85 | AAA+0.76s to AAAA·Sectionals ✓+0.46s to Futures | 2025-08-01 | 2025 ISCA Summer Senior Blastvenue |
| 100 Freestyle | LCM | 1:01.39 | AAA+2.70s to AAAA·+0.70s to Sectionals | 2025-08-02 | 2025 ISCA Summer Senior Blastvenue |
| 200 Freestyle | LCM | 2:15.40 | AA+2.31s to AAA·+4.51s to Sectionals | 2024-05-17 | 2024 EZ LC Speedo Super Sectionalvenue |
| 400 Freestyle | LCM | 4:40.37 | AAA+12.08s to AAAA·+2.68s to Sectionals | 2024-05-18 | 2024 EZ LC Speedo Super Sectionalvenue |
| 800 Freestyle | LCM | 9:49.51 | AA+7.02s to AAA·+19.52s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championshipsvenue |
| 50 Backstroke | LCM | 33.79 | AA+1.30s to AAA·+2.90s to Futures | 2025-07-31 | 2025 ISCA Summer Senior Blastvenue |
| 100 Backstroke | LCM | 1:15.14 | BB+0.55s to A·+7.25s to Sectionals | 2023-06-24 | Holtrey Summer Classicvenue |
| 200 Backstroke | LCM | 2:41.99 | BB+0.30s to A·+15.80s to Sectionals | 2023-06-25 | Holtrey Summer Classicvenue |
| 50 Butterfly | LCM | 29.70 | AAA+0.51s to AAAA·+0.21s to Futures | 2025-07-30 | 2025 ISCA Summer Senior Blastvenue |
| 100 Butterfly | LCM | 1:09.88 | A+0.59s to AA·+3.59s to Sectionals | 2025-07-31 | 2025 ISCA Summer Senior Blastvenue |
| 200 Butterfly | LCM | 2:34.02 | A+0.83s to AA·+4.93s to Sectionals | 2025-08-02 | 2025 ISCA Summer Senior Blastvenue |
| 200 Individual Medley | LCM | 2:35.07 | AA+5.18s to AAA·+6.68s to Sectionals | 2024-05-16 | 2024 EZ LC Speedo Super Sectionalvenue |
| 400 Individual Medley | LCM | 5:28.16 | AA+10.07s to AAA·+7.67s to Sectionals | 2025-08-01 | 2025 ISCA Summer Senior Blastvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.69 | flying | 200 Free Relay (leg 4) | 2025-11-15 | ISCA Fall Classic Championship 2025 |
| 100 Freestyle | SCY | 57.63 | flat | 400 Free Relay | 2022-11-19 | The 2022 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 55.08 | flying | 400 Medley Relay (leg 4) | 2023-11-18 | The 2023 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 53.40 | flying | 400 Free Relay (leg 4) | 2025-11-16 | ISCA Fall Classic Championship 2025 |
| 200 Freestyle | SCY | 1:58.27 | flat | 800 Free Relay | 2023-11-17 | The 2023 Mark J. Braun Fall Classic |
| 50 Butterfly | SCY | 25.36 | flying | 200 Medley Relay (leg 3) | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 100 Butterfly | SCY | 1:04.52 | flying | 400 Medley Relay (leg 3) | 2022-11-20 | The 2022 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 27.11 | flying | 200 Free Relay (leg 2) | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 1:03.72 | flat | 400 Free Relay | 2023-06-24 | Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:00.33 | flying | 400 Free Relay (leg 3) | 2025-07-31 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 1:00.37 | flying | 400 Medley Relay (leg 4) | 2024-05-19 | 2024 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:13.71 | flying | 800 Free Relay (leg 3) | 2024-05-18 | 2024 EZ LC Speedo Super Sectional |
| 100 Butterfly | LCM | 1:10.03 | flying | 400 Medley Relay (leg 3) | 2025-08-01 | 2025 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3804 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.45 | 862 |
| 200 BK SCY | 2:21.59 | 595 |
| 200 FL SCY | 2:11.61 | 798 |
| 200 IM SCY | 2:14.32 | 762 |
| 400 IM SCY | 4:44.79 | 787 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3321 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.98 | 908 |
| 100 BR SCY | 1:09.38 | 769 |
| 100 FL SCY | 57.53 | 882 |
| 200 IM SCY | 2:14.32 | 762 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.63
Front half 25.32s · back half 27.31s
200 Freestyle SCY 1:53.98
Front half 54.77s · back half 59.21s
500 Freestyle SCY 5:12.45
Front half 154.88s · back half 157.57s
200 Backstroke SCY 2:21.59
Front half 69.99s · back half 71.60s
100 Breaststroke SCY 1:09.38
Front half 33.10s · back half 36.28s
100 Butterfly SCY 57.53
Front half 26.57s · back half 30.96s
200 Butterfly SCY 2:11.61
Front half 62.25s · back half 69.36s
100 Individual Medley SCY 1:00.11
Front half 27.06s · back half 33.05s
200 Individual Medley SCY 2:14.32
Front half 61.93s · back half 72.39s
400 Individual Medley SCY 4:44.79
Front half 138.13s · back half 146.66s
100 Freestyle LCM 1:01.39
Front half 29.44s · back half 31.95s
200 Freestyle LCM 2:15.40
Front half 65.60s · back half 69.80s
400 Freestyle LCM 4:40.37
Front half 140.25s · back half 140.12s
800 Freestyle LCM 9:49.51
Front half 295.07s · back half 294.44s
100 Backstroke LCM 1:15.14
Front half 35.45s · back half 39.69s
200 Backstroke LCM 2:41.99
Front half 78.31s · back half 83.68s
100 Butterfly LCM 1:09.88
Front half 31.67s · back half 38.21s
200 Butterfly LCM 2:34.02
Front half 72.42s · back half 81.60s
200 Individual Medley LCM 2:35.07
Front half 72.96s · back half 82.11s
400 Individual Medley LCM 5:28.16
Front half 157.36s · back half 170.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.