Abi Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.54 | AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 200 Freestyle | SCY | 2:01.49 | AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 500 Freestyle | SCY | 5:28.46 | AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 1650 Freestyle | SCY | 20:02.62 | AAAA | 2024-01-06 | 2024 AAAA-NE "BB" and Faster Alamo Mile |
| 50 Backstroke | SCY | 30.82 | AAA+0.33s to AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Backstroke | SCY | 1:02.78 | AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 200 Backstroke | SCY | 2:12.56 | AAAA | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Freestyle | LCM | 29.13 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 1:03.51 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 200 Freestyle | LCM | 2:15.40 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 400 Freestyle | LCM | 4:48.87 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 50 Backstroke | LCM | 34.11 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 100 Backstroke | LCM | 1:10.71 | AAAA | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
2156 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.87 | 1061 |
| 100 BK LCM | 1:10.71 | 1095 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
2054 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.40 | 1100 |
| 50 BK LCM | 34.11 | 954 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.49 split/total mismatch
500 Freestyle SCY 5:28.46 split/total mismatch
1650 Freestyle SCY 20:02.62 split/total mismatch
100 Backstroke SCY 1:02.78 split/total mismatch
Front half 30.54s · back half 32.24s
200 Backstroke SCY 2:12.56 split/total mismatch
100 Freestyle LCM 1:03.51
Front half 31.02s · back half 32.49s
200 Freestyle LCM 2:15.40
Front half 66.14s · back half 69.26s
400 Freestyle LCM 4:48.87
Front half 144.35s · back half 144.52s
Progression
Faster times are higher. One card per event, all courses & history.