Holden Larsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.97 | AA+0.58s to AAA·Sectionals ✓+1.68s to Futures | 2026-07-26 | C.V.A.L. 2026venue |
| 100 Freestyle | SCY | 50.66 | AA+1.67s to AAA·Sectionals ✓+4.27s to Futures | 2026-01-18 | 2026 Brian Malick Memorial Z1S Championshipsvenue |
| 200 Freestyle | SCY | 1:45.97 | AAA+3.78s to AAAA·Sectionals ✓+4.38s to Futures | 2026-07-26 | C.V.A.L. 2026venue |
| 500 Freestyle | SCY | 4:49.75 | AAA+11.96s to AAAA·Sectionals ✓+12.66s to Futures | 2026-07-24 | C.V.A.L. 2026venue |
| 50 Backstroke | SCY | 32.43 | +0.64s to B·+8.74s to Futures | 2023-02-19 | CCS Age Group Championshipvenue |
| 100 Backstroke | SCY | 54.00 | AA+0.71s to AAA·Sectionals ✓+2.51s to Futures | 2026-07-25 | C.V.A.L. 2026venue |
| 200 Backstroke | SCY | 2:11.35 | BB+4.06s to A·+10.06s to Sectionals | 2025-02-17 | 2025 CCS SCY AGCvenue |
| 100 Breaststroke | SCY | 1:04.81 | A+1.62s to AA·+1.62s to Sectionals | 2026-01-17 | 2026 Brian Malick Memorial Z1S Championshipsvenue |
| 50 Butterfly | SCY | 26.28 | A+0.19s to AA·+3.39s to Futures | 2025-10-25 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 100 Butterfly | SCY | 52.59 | AAA+2.10s to AAAA·Sectionals ✓+2.00s to Futures | 2026-07-25 | C.V.A.L. 2026venue |
| 200 Individual Medley | SCY | 1:59.22 | AA+0.33s to AAA·Sectionals ✓+5.33s to Futures | 2026-07-25 | C.V.A.L. 2026venue |
| 400 Individual Medley | SCY | 4:34.72 | A+8.63s to AA·+10.03s to Sectionals | 2025-10-25 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 50 Freestyle | LCM | 26.66 | AA+0.77s to AAA·Sectionals ✓+2.07s to Futures | 2025-07-30 | WZ LCM Senior Champs 2025venue |
| 100 Freestyle | LCM | 56.69 | AA+0.20s to AAA·Sectionals ✓+3.10s to Futures | 2026-07-16 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 200 Freestyle | LCM | 2:03.68 | AA+0.09s to AAA·Sectionals ✓+5.89s to Futures | 2026-06-26 | 2026 TYR GO Challengevenue |
| 400 Freestyle | LCM | 4:27.45 | AA+3.76s to AAA·Sectionals ✓+17.46s to Futures | 2025-06-28 | 2025 TYR GO Challengevenue |
| 800 Freestyle | LCM | 9:35.60 | A+4.31s to AA·+5.61s to Sectionals | 2025-04-27 | Merced Skimmers Long Course Meetslow pool |
| 50 Backstroke | LCM | 28.65 | AAA+0.26s to AAAA·+0.76s to Futures | 2026-08-02 | Long Course Far Westernsvenue |
| 100 Backstroke | LCM | 1:03.00 | AA+0.51s to AAA·Sectionals ✓+2.41s to Futures | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 50 Breaststroke | LCM | 34.68 | A+0.29s to AA·+3.79s to Futures | 2026-06-07 | QSS LCM Meet Senior 6-7venue |
| 100 Breaststroke | LCM | 1:27.54 | B+4.05s to BB·+13.84s to Sectionals | 2024-06-22 | 2024 FDST June A/B Modified LC Invitationalvenue |
| 50 Butterfly | LCM | 27.38 | AAA+0.49s to AAAA·+1.09s to Futures | 2026-07-19 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 100 Butterfly | LCM | 1:00.13 | AAA+2.34s to AAAA·Sectionals ✓+2.14s to Futures | 2026-06-26 | 2026 TYR GO Challengevenue |
| 200 Individual Medley | LCM | 2:19.35 | AA+0.66s to AAA·Sectionals ✓+6.56s to Futures | 2026-06-27 | 2026 TYR GO Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.43 | flying | 200 Free Relay (leg 3) | 2026-07-26 | C.V.A.L. 2026 |
| 50 Butterfly | SCY | 24.30 | flying | 200 Medley Relay (leg 3) | 2026-07-25 | C.V.A.L. 2026 |
| 50 Freestyle | LCM | 26.41 | flat | 200 Free Relay | 2025-06-27 | 2025 TYR GO Challenge |
| 50 Breaststroke | LCM | 35.00 | flying | 200 Medley Relay (leg 2) | 2025-06-28 | 2025 TYR GO Challenge |
| 50 Butterfly | LCM | 27.04 | flying | 200 Medley Relay (leg 3) | 2026-06-27 | 2026 TYR GO Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3000 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:49.75 | 867 |
| 200 BK SCY | 2:11.35 | 598 |
| 200 IM SCY | 1:59.22 | 855 |
| 400 IM SCY | 4:34.72 | 680 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
4157 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.97 | 891 |
| 100 BK SCY | 54.00 | 827 |
| 100 BR SCY | 1:04.81 | 705 |
| 100 FL SCY | 52.59 | 879 |
| 200 IM SCY | 1:59.22 | 855 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:45.97
Front half 51.03s · back half 54.94s
500 Freestyle SCY 4:49.75
Front half 140.50s · back half 149.25s
100 Backstroke SCY 54.00
Front half 26.29s · back half 27.71s
200 Backstroke SCY 2:11.35
Front half 64.89s · back half 66.46s
100 Butterfly SCY 52.59
Front half 24.51s · back half 28.08s
200 Individual Medley SCY 1:59.22
Front half 55.92s · back half 63.30s
400 Individual Medley SCY 4:34.72
Front half 137.09s · back half 137.63s
50 Freestyle LCM 26.66
200 Freestyle LCM 2:03.68
Front half 59.99s · back half 63.69s
400 Freestyle LCM 4:27.45
Front half 132.55s · back half 134.90s
800 Freestyle LCM 9:35.60
Front half 287.78s · back half 287.82s
100 Backstroke LCM 1:03.00 RT 0.83s
Front half 29.71s · back half 33.29s
100 Breaststroke LCM 1:27.54
Front half 42.04s · back half 45.50s
100 Butterfly LCM 1:00.13
Front half 28.29s · back half 31.84s
200 Individual Medley LCM 2:19.35
Front half 66.70s · back half 72.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.