swimThereza Lara Nogueira Milano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.13 | +2.04s to Sectionals | 2025-09-30 | 2025 Palm League Champs USA-S OBSvenue |
| 200 Freestyle | SCY | 2:04.83 | +8.14s to Sectionals | 2025-09-30 | 2025 Palm League Champs USA-S OBSvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.42 | flying | 200 Free Relay (leg 2) | 2025-09-30 | 2025 Palm League Champs USA-S OBS |
| 50 Butterfly | SCY | 29.81 | flying | 200 Medley Relay (leg 3) | 2024-10-01 | 2024 Palm League Championships USA-S OBS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 56.13
Front half 27.15s · back half 28.98s
200 Freestyle SCY 2:04.83
Front half 61.48s · back half 63.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.