swimstats

Paloma Russell

Fage 15MDPVSECACPSL

89 plausible swims · 18 meets · 2024-09-21 → 2026-04-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.94 BB+1.25s to A 2026-02-06 2026 Last Chance Qualifying Meet
100 Freestyle SCY 1:05.03 BB+4.94s to A 2025-02-09 2025 SE BSL Region 3 Championships venue
200 Freestyle SCY 2:20.86 B+0.37s to BB 2026-02-06 2026 Last Chance Qualifying Meet
500 Freestyle SCY 6:22.56 B+3.57s to BB 2026-01-24 Rockfish Winter Wake Up Meet fast pool
100 Backstroke SCY 1:12.63 B+2.14s to BB 2025-02-08 2025 SE BSL Region 3 Championships venue
200 Backstroke SCY 2:38.15 B+5.06s to BB 2025-01-18 2025 SE Ralph Crocker Classic venue
100 Breaststroke SCY 1:22.76 B+1.57s to BB 2025-02-09 2025 SE BSL Region 3 Championships venue
200 Breaststroke SCY 2:54.36 BB+13.07s to A 2025-11-07 2025 CAC 5th Annual Zachary Spain Memorial Me
50 Butterfly SCY 40.89 +5.60s to B 2024-10-19 2024 SE War Eagle Invitational venue
100 Butterfly SCY 1:20.20 +4.41s to B 2025-11-07 2025 CAC 5th Annual Zachary Spain Memorial Me
100 Individual Medley SCY 1:12.92 2026-02-06 2026 Last Chance Qualifying Meet
200 Individual Medley SCY 2:39.96 B+3.07s to BB 2025-02-09 2025 SE BSL Region 3 Championships venue
50 Freestyle LCM 34.46 B+0.27s to BB 2025-05-03 OST Long Course Open venue
100 Freestyle LCM 1:15.58 B+1.79s to BB 2025-05-04 OST Long Course Open venue
200 Freestyle LCM 2:43.61 B+3.42s to BB 2025-05-03 OST Long Course Open venue
50 Backstroke LCM 37.45 BB+1.16s to A 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
100 Backstroke LCM 1:27.44 B+5.45s to BB 2025-05-03 OST Long Course Open venue
200 Backstroke LCM 3:26.79 +16.90s to B 2025-05-04 OST Long Course Open venue
100 Breaststroke LCM 1:39.04 B+6.05s to BB 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
50 Butterfly LCM 39.47 B+2.48s to BB 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
200 Butterfly LCM 3:43.79 +32.90s to B 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.46 flying 200 Free Relay (leg 4) 2025-02-09 2025 SE BSL Region 3 Championships
50 Breaststroke SCY 38.05 flying 200 Medley Relay (leg 2) 2025-02-08 2025 SE BSL Region 3 Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1925 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:22.56 486
200 BK SCY 2:38.15 455
200 BR SCY 2:54.36 512
200 IM SCY 2:39.96 472
200 FL SCY— 0
400 IM SCY— 0

IMR 15-16 · SCY

2240 points (5/5 events)

EventTime Points
200 FR SCY 2:20.86 499
100 BK SCY 1:12.63 460
100 BR SCY 1:22.76 473
100 FL SCY 1:20.20 336
200 IM SCY 2:39.96 472

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.03

30.88
34.15

Front half 30.88s · back half 34.15s

200 Freestyle SCY 2:20.86 split/total mismatch

32.77
34.91

Front half 32.77s · back half 108.09s

500 Freestyle SCY 6:22.56

33.14
36.98
39.14
39.30
39.04
38.41
39.16
39.80
39.34
38.25

Front half 187.60s · back half 194.96s

100 Backstroke SCY 1:12.63

34.79
37.84

Front half 34.79s · back half 37.84s

200 Backstroke SCY 2:38.15 RT 0.68s

36.96
40.15
41.49
39.55

Front half 77.11s · back half 81.04s

100 Breaststroke SCY 1:22.76

39.00
43.76

Front half 39.00s · back half 43.76s

200 Individual Medley SCY 2:39.96

36.36
39.22
48.44
35.94

Front half 75.58s · back half 84.38s

200 Freestyle LCM 2:43.61

36.84
41.03
43.05
42.69

Front half 77.87s · back half 85.74s

200 Backstroke LCM 3:26.79

42.87
47.56
50.14
66.22

Front half 90.43s · back half 116.36s

Reaction time

fastest 0.68s average 0.712s slowest 0.77s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.94 10 swims
100 Freestyle SCY 1:05.03 8 swims
200 Freestyle SCY 2:20.86 9 swims
500 Freestyle SCY 6:22.56 6 swims
100 Backstroke SCY 1:12.63 11 swims
200 Backstroke SCY 2:38.15 4 swims
100 Breaststroke SCY 1:22.76 6 swims
200 Breaststroke SCY 2:54.36 4 swims
50 Butterfly SCY 40.89 1 swim
100 Butterfly SCY 1:20.20 3 swims
100 Individual Medley SCY 1:12.92 3 swims
200 Individual Medley SCY 2:39.96 4 swims
50 Freestyle LCM 34.46 2 swims
100 Freestyle LCM 1:15.58 2 swims
200 Freestyle LCM 2:43.61 2 swims
50 Backstroke LCM 37.45 2 swims
100 Backstroke LCM 1:27.44 2 swims
200 Backstroke LCM 3:26.79 2 swims
100 Breaststroke LCM 1:39.04 4 swims
50 Butterfly LCM 39.47 2 swims
200 Butterfly LCM 3:43.79 2 swims