swimSam Kowalski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.43 | BB+1.34s to A | 2023-10-20 | Tennessee Aquatics October Invitational |
| 100 Freestyle | SCY | 54.59 | BB+2.00s to A | 2023-10-20 | Tennessee Aquatics October Invitational |
| 200 Freestyle | SCY | 1:56.50 | BB+0.51s to A | 2024-01-05 | Tennessee Aquatics January Invitational |
| 500 Freestyle | SCY | 5:16.94 | BB+2.05s to A | 2024-01-05 | Tennessee Aquatics January Invitational |
| 1650 Freestyle | SCY | 18:17.41 | A+41.72s to AA | 2024-01-05 | Tennessee Aquatics January Invitational |
| 100 Backstroke | SCY | 1:03.53 | B+1.44s to BB | 2024-01-05 | Tennessee Aquatics January Invitational |
| 200 Backstroke | SCY | 2:14.52 | BB+9.33s to A | 2024-01-05 | Tennessee Aquatics January Invitational |
| 100 Breaststroke | SCY | 1:23.14 | +7.65s to B | 2023-01-06 | Tennessee Aquatics January Invitational |
| 200 Breaststroke | SCY | 3:03.48 | +19.29s to B | 2023-01-06 | Tennessee Aquatics January Invitational |
| 50 Butterfly | SCY | 30.00 | B+1.01s to BB | 2026-01-01 | auburn classic results |
| 100 Butterfly | SCY | 1:04.58 | B+3.19s to BB | 2023-10-20 | Tennessee Aquatics October Invitational |
| 200 Butterfly | SCY | 2:26.50 | B+8.31s to BB | 2024-01-05 | Tennessee Aquatics January Invitational |
| 200 Individual Medley | SCY | 2:13.58 | BB+5.39s to A | 2024-01-05 | Tennessee Aquatics January Invitational |
| 400 Individual Medley | SCY | 5:07.58 | B+8.59s to BB | 2023-10-20 | Tennessee Aquatics October Invitational |
| 50 Freestyle | LCM | 25.79 | AA+0.30s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Freestyle | LCM | 55.69 | AA+0.10s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Freestyle | LCM | 2:02.28 | AA+0.09s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 400 Freestyle | LCM | 4:24.40 | AA+3.81s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Backstroke | LCM | 2:42.60 | B+3.31s to BB | 2023-01-01 | results tnaq may meet 2023 |
| 50 Breaststroke | LCM | 39.89 | B+1.90s to BB | 2026-01-01 | results april 24 venue |
| 200 Breaststroke | LCM | 3:10.68 | B+12.19s to BB | 2023-01-01 | results tnaq may meet 2023 |
| 50 Butterfly | LCM | 31.49 | BB+1.30s to A | 2026-01-01 | results april 24 venue |
| 100 Butterfly | LCM | 1:11.60 | B+1.01s to BB | 2026-01-01 | results april 24 venue |
| 200 Butterfly | LCM | 2:50.84 | +1.25s to B | 2023-01-01 | results tnaq may meet 2023 |
| 200 Individual Medley | LCM | 2:24.17 | A+1.78s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2890 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.94 | 634 |
| 200 BK SCY | 2:14.52 | 515 |
| 200 BR SCY | 3:03.48 | 291 |
| 200 FL SCY | 2:26.50 | 420 |
| 200 IM SCY | 2:13.58 | 567 |
| 400 IM SCY | 5:07.58 | 463 |
IMR 17-18 · SCY
2402 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.50 | 636 |
| 100 BK SCY | 1:03.53 | 455 |
| 100 BR SCY | 1:23.14 | 305 |
| 100 FL SCY | 1:04.58 | 439 |
| 200 IM SCY | 2:13.58 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke LCM 2:42.60 split/total mismatch
200 Breaststroke LCM 3:10.68 split/total mismatch
200 Butterfly LCM 2:50.84 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.