James Pascale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 31.69 | 2012-03-10 | grym031012rslts | |
| 50 Freestyle | SCY | 25.28 | BB+0.89s to A·+2.89s to Sectionals | 2017-03-03 | CT Regional Championships SCY 2017 GRYMvenue |
| 100 Freestyle | SCY | 52.93 | A+1.64s to AA·+4.44s to Sectionals | 2017-11-17 | CT APRVD Wahoo YMCA Thanksgiving Invitationalvenue |
| 200 Freestyle | SCY | 1:45.23 | AAA+3.04s to AAAA·Sectionals ✓+3.64s to Futures | 2019-03-22 | CT APR NE Regional YMCA All Star Championshipvenue |
| 500 Freestyle | SCY | 5:48.12 | B+4.13s to BB·+60.73s to Sectionals | 2013-10-18 | CT 2013 Marlins October Qualifiervenue |
| 50 Backstroke | SCY | 34.76 | +2.97s to B·+11.07s to Futures | 2014-11-21 | 2014 Wilton YMCA Thanksgiving Invit Approvedvenue |
| 100 Backstroke | SCY | 58.28 | BB+0.19s to A·+3.79s to Sectionals | 2018-03-23 | rywc032318rslts |
| 200 Backstroke | SCY | 2:19.17 | B+1.28s to BB·+20.58s to Sectionals | 2016-11-18 | WYW YMCA Thanksgiving Invitational |
| 50 Breaststroke | SCY | 45.20 | +8.51s to B·+18.91s to Futures | 2014-02-28 | Regional Championships hosted by ZEUS |
| 100 Breaststroke | SCY | 1:13.79 | B+2.30s to BB·+12.30s to Sectionals | 2017-03-03 | CT Regional Championships SCY 2017 GRYMvenue |
| 200 Breaststroke | SCY | 2:46.70 | B+11.51s to BB·+31.71s to Sectionals | 2016-11-18 | WYW YMCA Thanksgiving Invitational |
| 25 Butterfly | SCY | 44.83 | 2012-03-10 | grym031012rslts | |
| 50 Butterfly | SCY | 28.64 | BB+1.45s to A·+5.75s to Futures | 2016-03-10 | SC Age Group Championship Rev090616 |
| 100 Butterfly | SCY | 57.61 | A+2.32s to AA·+4.42s to Sectionals | 2017-03-27 | 2017 Age Group Championship Revised |
| 200 Butterfly | SCY | 1:59.62 | AA+1.23s to AAA·Sectionals ✓+5.93s to Futures | 2019-11-22 | CT 2019 Wilton Wahoo YMCA Thanksgiving Invitevenue |
| 100 Individual Medley | SCY | 1:00.54 | 2014-11-21 | 2014 Wilton YMCA Thanksgiving Invit Approvedvenue | |
| 200 Individual Medley | SCY | 2:08.29 | A+4.00s to AA·+8.90s to Sectionals | 2017-11-17 | CT APRVD Wahoo YMCA Thanksgiving Invitationalvenue |
| 400 Individual Medley | SCY | 4:29.46 | A+3.37s to AA·+14.37s to Sectionals | 2017-11-17 | CT APRVD Wahoo YMCA Thanksgiving Invitationalvenue |
| 50 Freestyle | LCM | 27.01 | AA+1.12s to AAA·+1.52s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 100 Freestyle | LCM | 57.63 | AA+1.14s to AAA·+2.14s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 200 Freestyle | LCM | 2:03.84 | AA+0.25s to AAA·+2.55s to Sectionals | 2018-07-12 | lcsr18 071218rslts |
| 400 Freestyle | LCM | 4:26.08 | AA+2.39s to AAA·+8.49s to Sectionals | 2018-07-12 | lcsr18 071218rslts |
| 50 Backstroke | LCM | 42.95 | +5.06s to B·+15.06s to Futures | 2013-07-25 | 2013 Long Course Age Group Championship |
| 100 Backstroke | LCM | 1:35.68 | +16.19s to B·+33.69s to Sectionals | 2013-07-25 | 2013 Long Course Age Group Championship |
| 100 Breaststroke | LCM | 1:39.56 | +9.67s to B·+29.87s to Sectionals | 2015-07-17 | lcreg071715rslts RYWC |
| 50 Butterfly | LCM | 36.24 | +0.35s to B·+9.95s to Futures | 2015-07-17 | lcreg071715rslts RYWC |
| 100 Butterfly | LCM | 1:15.97 | B+4.48s to BB·+15.78s to Sectionals | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 200 Butterfly | LCM | 2:38.95 | BB+11.26s to A·+22.66s to Sectionals | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 200 Individual Medley | LCM | 2:23.40 | AA+4.71s to AAA·+7.21s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3668 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.12 | 499 |
| 200 BK SCY | 2:19.17 | 503 |
| 200 BR SCY | 2:46.70 | 424 |
| 200 FL SCY | 1:59.62 | 836 |
| 200 IM SCY | 2:08.29 | 686 |
| 400 IM SCY | 4:29.46 | 720 |
IMR 15-16 · SCY
3399 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.23 | 910 |
| 100 BK SCY | 58.28 | 657 |
| 100 BR SCY | 1:13.79 | 477 |
| 100 FL SCY | 57.61 | 669 |
| 200 IM SCY | 2:08.29 | 686 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:45.23
Front half 50.48s · back half 54.75s
500 Freestyle SCY 5:48.12 split/total mismatch
50 Backstroke SCY 34.76 split/total mismatch
Front half 38.42s · back half -3.66s
100 Backstroke SCY 58.28 split/total mismatch
200 Backstroke SCY 2:19.17
50 Breaststroke SCY 45.20 split/total mismatch
Front half 46.72s · back half -1.52s
100 Breaststroke SCY 1:13.79
200 Breaststroke SCY 2:46.70
100 Butterfly SCY 57.61
Front half 27.50s · back half 30.11s
200 Butterfly SCY 1:59.62
Front half 55.87s · back half 63.75s
100 Individual Medley SCY 1:00.54
200 Individual Medley SCY 2:08.29
400 Individual Medley SCY 4:29.46
50 Freestyle LCM 27.01 split/total mismatch
Front half 79.96s · back half -52.95s
100 Freestyle LCM 57.63
200 Freestyle LCM 2:03.84
Front half 60.24s · back half 63.60s
400 Freestyle LCM 4:26.08 split/total mismatch
100 Butterfly LCM 1:15.97
Front half 36.88s · back half 39.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.