swimEmily Pamplona-Almiron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | A+0.41s to AA | 2022-11-11 | CT HHAC November Pentathlon venue |
| 100 Freestyle | SCY | 1:08.15 | BB+4.06s to A | 2023-11-18 | CT RST Turkey Splash & Dash venue |
| 200 Freestyle | SCY | 2:24.91 | BB+4.92s to A | 2024-01-27 | 2024 CT ARAC January Winter Invitational |
| 50 Backstroke | SCY | 37.93 | B+1.84s to BB | 2023-05-06 | CT HHAC SCY Spring Pentathlon venue |
| 100 Backstroke | SCY | 1:20.28 | B+0.49s to BB | 2023-03-09 | 2023 CT SC Age Group Championships slow pool |
| 50 Breaststroke | SCY | 46.59 | +2.60s to B | 2022-11-11 | CT HHAC November Pentathlon venue |
| 50 Butterfly | SCY | 32.32 | BB+0.63s to A | 2024-03-02 | CT SC HHAC Regionals - Saturday and Sunday |
| 100 Butterfly | SCY | 1:16.59 | BB+4.30s to A | 2024-03-02 | CT SC HHAC Regionals - Saturday and Sunday |
| 100 Individual Medley | SCY | 1:21.77 | B+2.58s to BB | 2023-05-06 | CT HHAC SCY Spring Pentathlon venue |
| 50 Freestyle | LCM | 32.26 | A+0.27s to AA | 2023-06-23 | CT RYWC LCM Dennis Rodney Middle School Madness Meet venue |
| 100 Freestyle | LCM | 1:12.61 | A+2.22s to AA | 2023-06-23 | CT RYWC LCM Dennis Rodney Middle School Madness Meet venue |
| 200 Freestyle | LCM | 3:37.23 | +30.44s to B | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 50 Backstroke | LCM | 42.62 | B+0.93s to BB | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 100 Backstroke | LCM | 1:44.97 | +4.38s to B | 2022-05-14 | 2022 CT CDOG May Qualifier |
| 50 Butterfly | LCM | 36.49 | BB+0.70s to A | 2023-06-23 | CT RYWC LCM Dennis Rodney Middle School Madness Meet venue |
| 100 Butterfly | LCM | 3:14.83 | +96.44s to B | 2024-05-31 | 2024 CT CDOG May Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1001 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.28 | 476 |
| 100 FL SCY | 1:16.59 | 525 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2505 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.91 | 595 |
| 50 BK SCY | 37.93 | 451 |
| 50 BR SCY | 46.59 | 355 |
| 50 FL SCY | 32.32 | 628 |
| 100 IM SCY | 1:21.77 | 476 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.15
Front half 32.38s · back half 35.77s
100 Butterfly SCY 1:16.59
Front half 34.53s · back half 42.06s
100 Individual Medley SCY 1:21.77
Front half 38.27s · back half 43.50s
200 Freestyle LCM 3:37.23
100 Butterfly LCM 3:14.83 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.