Sophie Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.66 | +2.27s to B | 2025-12-06 | 2025 Christmas Championships venue |
| 100 Freestyle | SCY | 1:25.38 | +7.69s to B | 2026-01-24 | Live MAS Invitational 2026 - copied - copied venue |
| 25 Backstroke | SCY | 31.17 | 2022-04-03 | 2022 LBA Sprint to the Finish Mini Meet venue | |
| 50 Backstroke | SCY | 47.23 | +6.64s to B | 2026-01-24 | Live MAS Invitational 2026 - copied - copied venue |
| 50 Breaststroke | SCY | 52.60 | +7.11s to B | 2025-12-07 | 2025 Christmas Championships venue |
| 50 Butterfly | SCY | 45.64 | +6.75s to B | 2025-12-06 | 2025 Christmas Championships venue |
| 100 Individual Medley | SCY | 1:38.58 | +9.89s to B | 2025-12-07 | 2025 Christmas Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMR 11-12 · SCY
974 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 47.23 | 233 |
| 50 BR SCY | 52.60 | 246 |
| 50 FL SCY | 45.64 | 223 |
| 100 IM SCY | 1:38.58 | 272 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.38
Front half 40.11s · back half 45.27s
100 Individual Medley SCY 1:38.58
Front half 43.68s · back half 54.90s
Progression
Faster times are higher. One card per event, all courses & history.