swimstats

Emily Cao

Fage 14MRNEPNCRASAC

402 plausible swims · 51 meets · 2022-11-18 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.28 BB+0.29s to A·+3.49s to Sectionals 2026-03-14 2026 Shawmut NE Cup Championshipvenue
100 Freestyle SCY 1:01.88 BB+0.99s to A·+8.79s to Sectionals 2026-03-15 2026 Shawmut NE Cup Championshipvenue
200 Freestyle SCY 2:11.85 A+5.46s to AA·+16.86s to Sectionals 2024-12-12 2024 NE CRA Winter Invitational
500 Freestyle SCY 5:58.03 BB+4.64s to A·+49.24s to Sectionals 2026-10-24 2026 NE SAC Spooktacularvenue
1000 Freestyle SCY 12:13.35 BB+2.96s to A·+94.36s to Sectionals 2025-10-25 2025 NE SHAWMUT Pumpkin Splash
50 Backstroke SCY 34.11 B+0.12s to BB·+7.82s to Futures 2024-11-16 2024 NE CRA November Distance & Specialtyvenue
100 Backstroke SCY 1:02.98 AA+2.29s to AAA·+3.69s to Sectionals 2025-12-15 1663581
200 Backstroke SCY 2:28.39 BB+4.50s to A·+19.50s to Sectionals 2026-10-24 2026 NE SAC Spooktacularvenue
50 Breaststroke SCY 34.92 A+0.33s to AA·+5.13s to Futures 2026-03-15 2026 Shawmut NE Cup Championshipvenue
100 Breaststroke SCY 1:13.51 A+0.62s to AA·+5.32s to Sectionals 2026-10-24 2026 NE SAC Spooktacularvenue
200 Breaststroke SCY 2:38.45 A+1.56s to AA·+9.06s to Sectionals 2026-10-25 2026 NE SAC Spooktacularvenue
50 Butterfly SCY 30.39 A+0.80s to AA·+4.70s to Futures 2026-01-31 2026 NE CS Silver Championshipsfast pool
100 Butterfly SCY 1:08.86 BB+2.97s to A·+10.37s to Sectionals 2026-10-25 2026 NE SAC Spooktacularvenue
200 Butterfly SCY 3:12.40 +21.01s to B·+60.31s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
100 Individual Medley SCY 1:08.73 2026-03-14 2026 Shawmut NE Cup Championshipvenue
200 Individual Medley SCY 2:22.48 A+0.79s to AA·+11.79s to Sectionals 2026-10-24 2026 NE SAC Spooktacularvenue
400 Individual Medley SCY 5:03.07 A+2.28s to AA·+24.68s to Sectionals 2026-10-25 2026 NE SAC Spooktacularvenue
50 Freestyle LCM 32.58 BB+0.59s to A·+4.29s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
100 Freestyle LCM 1:12.16 BB+2.57s to A·+11.47s to Sectionals 2025-06-22 2025 NE CRA Team Specialty LC Meetvenue
200 Freestyle LCM 2:37.67 BB+7.28s to A·+26.78s to Sectionals 2025-05-11 2025 NE CRA & USC May LC Specialty Meetvenue
400 Freestyle LCM 5:27.03 BB+10.84s to A·+49.34s to Sectionals 2025-06-20 2025 NE CRA Team Specialty LC Meetvenue
1500 Freestyle LCM 22:45.44 BB+103.25s to A·+268.65s to Sectionals 2024-06-29 2024 NE SOLO Summer Sizzlervenue
50 Backstroke LCM 40.40 B+0.71s to BB·+9.51s to Futures 2024-07-28 2024 CRA July LC P/Fand Specialty Meetvenue
100 Backstroke LCM 1:24.08 B+0.49s to BB·+16.19s to Sectionals 2024-07-27 2024 CRA July LC P/Fand Specialty Meetvenue
200 Backstroke LCM 2:58.15 BB+11.86s to A·+31.96s to Sectionals 2024-07-28 2024 CRA July LC P/Fand Specialty Meetvenue
50 Breaststroke LCM 41.40 BB+0.31s to A·+6.61s to Futures 2026-01-01 2026 NE SHAWMUT America's Cup
100 Breaststroke LCM 1:31.02 BB+3.23s to A·+13.13s to Sectionals 2026-01-01 2026 ne cs spring fever results
200 Breaststroke LCM 3:09.75 BB+0.46s to A·+20.36s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
50 Butterfly LCM 35.10 BB+0.81s to A·+5.61s to Futures 2026-01-01 2026 ne cs spring fever results
100 Butterfly LCM 1:22.42 B+1.23s to BB·+16.13s to Sectionals 2026-01-01 2026 ne cs spring fling results
200 Butterfly LCM 3:48.08 +31.29s to B·+78.99s to Sectionals 2026-01-01 may 20 21 springfield meet results
200 Individual Medley LCM 2:52.74 BB+3.55s to A·+24.35s to Sectionals 2026-01-01 2026 ne cs spring fling results
400 Individual Medley LCM 6:08.32 BB+9.63s to A·+47.83s to Sectionals 2026-01-01 2026 ne cs spring fling results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.52 flat 200 Free Relay 2026-03-14 2026 Shawmut NE Cup Championship
50 Freestyle SCY 28.06 flying 200 Medley Relay (leg 4) 2025-12-13 2025 NE SHAWMUT Candy Cane Classic
50 Freestyle SCY 29.47 flying 200 Free Relay (leg 3) 2024-08-04 2024 NE CRA August End of Season Invite
100 Freestyle SCY 1:03.13 flying 400 Free Relay (leg 2) 2025-02-20 2025 NE CRA 11-14 SCY Age Group Championship
50 Breaststroke SCY 38.52 flying 200 Medley Relay (leg 2) 2024-12-13 2024 NE CRA Winter Invitational
50 Butterfly SCY 41.32 flying 200 Medley Relay (leg 3) 2026-03-15 2026 Shawmut NE Cup Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3753 points (6/6 events)

EventTime Points
500 FR SCY 5:58.03 644
200 BK SCY 2:28.39 594
200 BR SCY 2:38.45 739
200 FL SCY 3:12.40 297
200 IM SCY 2:22.48 738
400 IM SCY 5:03.07 741

IMR 13-14 · SCY

3497 points (5/5 events)

EventTime Points
200 FR SCY 2:11.85 668
100 BK SCY 1:02.98 768
100 BR SCY 1:13.51 739
100 FL SCY 1:08.86 584
200 IM SCY 2:22.48 738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.88

29.71
32.17

Front half 29.71s · back half 32.17s

200 Freestyle SCY 2:11.85 split/total mismatch

30.08
33.49
34.29
33.99

500 Freestyle SCY 5:58.03

32.04
35.79
35.72
36.26
36.18
36.68
36.53
37.23
36.35
35.25

Front half 175.99s · back half 182.04s

1000 Freestyle SCY 12:13.35 split/total mismatch

33.30
35.92
36.63
36.40
36.72
37.02
36.70
36.99
37.35
37.18
37.32
37.56
37.24
37.16
37.03
37.31
36.89
37.00
36.67
34.96

200 Backstroke SCY 2:28.39

35.18
37.71
38.13
37.37

Front half 72.89s · back half 75.50s

100 Breaststroke SCY 1:13.51

34.85
38.66

Front half 34.85s · back half 38.66s

200 Breaststroke SCY 2:38.45

35.97
40.89
41.35
40.24

Front half 76.86s · back half 81.59s

100 Butterfly SCY 1:08.86

31.83
37.03

Front half 31.83s · back half 37.03s

200 Butterfly SCY 3:12.40 split/total mismatch

41.58
49.77
51.97
49.08

100 Individual Medley SCY 1:08.73

32.22
36.51

Front half 32.22s · back half 36.51s

200 Individual Medley SCY 2:22.48

31.99
35.92
40.32
34.25

Front half 67.91s · back half 74.57s

400 Individual Medley SCY 5:03.07

32.43
38.68
38.57
39.44
40.31
41.35
37.39
34.90

Front half 149.12s · back half 153.95s

100 Freestyle LCM 1:12.16

35.08
37.08

Front half 35.08s · back half 37.08s

200 Freestyle LCM 2:37.67

35.93
39.64
40.65
41.45

Front half 75.57s · back half 82.10s

400 Freestyle LCM 5:27.03

37.23
40.49
41.43
41.64
42.59
41.74
42.06
39.85

Front half 160.79s · back half 166.24s

1500 Freestyle LCM 22:45.44

40.54
43.57
45.10
44.62
45.25
44.33
45.65
44.72
45.46
44.13
46.01
44.29
46.61
45.77
46.18
45.16
47.23
46.53
46.30
45.82
46.04
45.95
46.86
46.27
46.76
46.30
46.59
46.15
46.55
44.70

Front half 672.23s · back half 693.21s

100 Backstroke LCM 1:24.08

40.82
43.26

Front half 40.82s · back half 43.26s

200 Backstroke LCM 2:58.15

42.21
45.20
46.19
44.55

Front half 87.41s · back half 90.74s

100 Breaststroke LCM 1:31.02 split/total mismatch

43.41
47.61
42.97
48.08

200 Breaststroke LCM 3:09.75 split/total mismatch

92.35
5.05

Front half 92.35s · back half 97.40s

100 Butterfly LCM 1:22.42 split/total mismatch

38.14
6.14

Front half 38.14s · back half 44.28s

200 Butterfly LCM 3:48.08 split/total mismatch

111.25
5.58

Front half 111.25s · back half 116.83s

200 Individual Medley LCM 2:52.74 split/total mismatch

39.08
45.46
48.53
39.67

400 Individual Medley LCM 6:08.32 split/total mismatch

40.94
47.12
47.76
47.97
49.12
51.18
42.92
41.31

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.28 27 swims
100 Freestyle SCY 1:01.88 31 swims
200 Freestyle SCY 2:11.85 27 swims
500 Freestyle SCY 5:58.03 12 swims
1000 Freestyle SCY 12:13.35 7 swims
50 Backstroke SCY 34.11 10 swims
100 Backstroke SCY 1:02.98 20 swims
200 Backstroke SCY 2:28.39 16 swims
50 Breaststroke SCY 34.92 16 swims
100 Breaststroke SCY 1:13.51 29 swims
200 Breaststroke SCY 2:38.45 19 swims
50 Butterfly SCY 30.39 18 swims
100 Butterfly SCY 1:08.86 13 swims
200 Butterfly SCY 3:12.40 1 swim
100 Individual Medley SCY 1:08.73 18 swims
200 Individual Medley SCY 2:22.48 21 swims
400 Individual Medley SCY 5:03.07 12 swims
50 Freestyle LCM 32.58 14 swims
100 Freestyle LCM 1:12.16 15 swims
200 Freestyle LCM 2:37.67 9 swims
400 Freestyle LCM 5:27.03 8 swims
1500 Freestyle LCM 22:45.44 1 swim
50 Backstroke LCM 40.40 7 swims
100 Backstroke LCM 1:24.08 9 swims
200 Backstroke LCM 2:58.15 6 swims
50 Breaststroke LCM 41.40 6 swims
100 Breaststroke LCM 1:31.02 5 swims
200 Breaststroke LCM 3:09.75 8 swims
50 Butterfly LCM 35.10 4 swims
100 Butterfly LCM 1:22.42 4 swims
200 Butterfly LCM 3:48.08 1 swim
200 Individual Medley LCM 2:52.74 6 swims
400 Individual Medley LCM 6:08.32 2 swims