swimstats

Emily Cao

Fage 14MRNEPNCRASAC

382 plausible swims · 49 meets · 2022-11-18 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.28 BB+0.29s to A·+3.49s to Sectionals 2026-03-14 2026 Shawmut NE Cup Championshipvenue
100 Freestyle SCY 1:01.88 BB+0.99s to A·+8.79s to Sectionals 2026-03-15 2026 Shawmut NE Cup Championshipvenue
200 Freestyle SCY 2:11.85 A+5.46s to AA·+16.86s to Sectionals 2024-12-12 2024 NE CRA Winter Invitational
500 Freestyle SCY 5:59.90 BB+6.51s to A·+51.11s to Sectionals 2024-12-12 2024 NE CRA Winter Invitationalvenue
1000 Freestyle SCY 12:13.35 BB+2.96s to A·+94.36s to Sectionals 2025-10-25 2025 NE SHAWMUT Pumpkin Splash
50 Backstroke SCY 34.11 B+0.12s to BB·+7.82s to Futures 2024-11-16 2024 NE CRA November Distance & Specialtyvenue
100 Backstroke SCY 1:02.98 AA+2.29s to AAA·+3.69s to Sectionals 2025-12-15 1663581
200 Backstroke SCY 2:31.25 BB+7.36s to A·+22.36s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Breaststroke SCY 34.92 A+0.33s to AA·+5.13s to Futures 2026-03-15 2026 Shawmut NE Cup Championshipvenue
100 Breaststroke SCY 1:15.09 A+2.20s to AA·+6.90s to Sectionals 2026-03-13 2026 Shawmut NE Cup Championshipvenue
200 Breaststroke SCY 2:41.69 A+4.80s to AA·+12.30s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Butterfly SCY 30.39 A+0.80s to AA·+4.70s to Futures 2026-01-31 2026 NE CS Silver Championshipsfast pool
100 Butterfly SCY 1:09.25 BB+3.36s to A·+10.76s to Sectionals 2026-03-14 2026 Shawmut NE Cup Championshipvenue
200 Butterfly SCY 3:12.40 +21.01s to B·+60.31s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
100 Individual Medley SCY 1:08.73 2026-03-14 2026 Shawmut NE Cup Championshipvenue
200 Individual Medley SCY 2:24.94 A+3.25s to AA·+14.25s to Sectionals 2026-03-15 2026 Shawmut NE Cup Championshipvenue
400 Individual Medley SCY 5:08.14 A+7.35s to AA·+29.75s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Freestyle LCM 32.58 BB+0.59s to A·+4.29s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
100 Freestyle LCM 1:12.16 BB+2.57s to A·+11.47s to Sectionals 2025-06-22 2025 NE CRA Team Specialty LC Meetvenue
200 Freestyle LCM 2:37.67 BB+7.28s to A·+26.78s to Sectionals 2025-05-11 2025 NE CRA & USC May LC Specialty Meetvenue
400 Freestyle LCM 5:27.03 BB+10.84s to A·+49.34s to Sectionals 2025-06-20 2025 NE CRA Team Specialty LC Meetvenue
1500 Freestyle LCM 22:45.44 BB+103.25s to A·+268.65s to Sectionals 2024-06-29 2024 NE SOLO Summer Sizzlervenue
50 Backstroke LCM 40.40 B+0.71s to BB·+9.51s to Futures 2024-07-28 2024 CRA July LC P/Fand Specialty Meetvenue
100 Backstroke LCM 1:24.08 B+0.49s to BB·+16.19s to Sectionals 2024-07-27 2024 CRA July LC P/Fand Specialty Meetvenue
200 Backstroke LCM 2:58.15 BB+11.86s to A·+31.96s to Sectionals 2024-07-28 2024 CRA July LC P/Fand Specialty Meetvenue
50 Breaststroke LCM 41.40 BB+0.31s to A·+6.61s to Futures 2026-01-01 2026 NE SHAWMUT America's Cup
100 Breaststroke LCM 1:31.02 BB+3.23s to A·+13.13s to Sectionals 2026-01-01 2026 ne cs spring fever results
200 Breaststroke LCM 3:09.75 BB+0.46s to A·+20.36s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
50 Butterfly LCM 35.10 BB+0.81s to A·+5.61s to Futures 2026-01-01 2026 ne cs spring fever results
100 Butterfly LCM 1:22.42 B+1.23s to BB·+16.13s to Sectionals 2026-01-01 2026 ne cs spring fling results
200 Butterfly LCM 3:48.08 +31.29s to B·+78.99s to Sectionals 2026-01-01 may 20 21 springfield meet results
200 Individual Medley LCM 2:52.74 BB+3.55s to A·+24.35s to Sectionals 2026-01-01 2026 ne cs spring fling results
400 Individual Medley LCM 6:08.32 BB+9.63s to A·+47.83s to Sectionals 2026-01-01 2026 ne cs spring fling results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.52 flat 200 Free Relay 2026-03-14 2026 Shawmut NE Cup Championship
50 Freestyle SCY 28.06 flying 200 Medley Relay (leg 4) 2025-12-13 2025 NE SHAWMUT Candy Cane Classic
50 Freestyle SCY 29.47 flying 200 Free Relay (leg 3) 2024-08-04 2024 NE CRA August End of Season Invite
100 Freestyle SCY 1:03.13 flying 400 Free Relay (leg 2) 2025-02-20 2025 NE CRA 11-14 SCY Age Group Championship
50 Breaststroke SCY 38.52 flying 200 Medley Relay (leg 2) 2024-12-13 2024 NE CRA Winter Invitational
50 Butterfly SCY 41.32 flying 200 Medley Relay (leg 3) 2026-03-15 2026 Shawmut NE Cup Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3593 points (6/6 events)

EventTime Points
500 FR SCY 5:59.90 634
200 BK SCY 2:31.25 561
200 BR SCY 2:41.69 695
200 FL SCY 3:12.40 297
200 IM SCY 2:24.94 701
400 IM SCY 5:08.14 705

IMR 13-14 · SCY

3406 points (5/5 events)

EventTime Points
200 FR SCY 2:11.85 668
100 BK SCY 1:02.98 768
100 BR SCY 1:15.09 694
100 FL SCY 1:09.25 575
200 IM SCY 2:24.94 701

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.88

29.71
32.17

Front half 29.71s · back half 32.17s

200 Freestyle SCY 2:11.85 split/total mismatch

30.08
33.49
34.29
33.99

500 Freestyle SCY 5:59.90

33.10
35.83
37.07
36.71
36.78
36.61
36.64
36.89
35.83
34.44

Front half 179.49s · back half 180.41s

1000 Freestyle SCY 12:13.35 split/total mismatch

33.30
35.92
36.63
36.40
36.72
37.02
36.70
36.99
37.35
37.18
37.32
37.56
37.24
37.16
37.03
37.31
36.89
37.00
36.67
34.96

200 Backstroke SCY 2:31.25 split/total mismatch

36.33
38.38
38.88
37.66

100 Breaststroke SCY 1:15.09

36.42
38.67

Front half 36.42s · back half 38.67s

200 Breaststroke SCY 2:41.69 split/total mismatch

37.00
41.19
41.89
41.61

100 Butterfly SCY 1:09.25

32.49
36.76

Front half 32.49s · back half 36.76s

200 Butterfly SCY 3:12.40 split/total mismatch

41.58
49.77
51.97
49.08

100 Individual Medley SCY 1:08.73

32.22
36.51

Front half 32.22s · back half 36.51s

200 Individual Medley SCY 2:24.94

32.30
37.01
41.08
34.55

Front half 69.31s · back half 75.63s

400 Individual Medley SCY 5:08.14 split/total mismatch

33.49
40.04
39.91
39.43
41.50
42.05
37.41
34.31

100 Freestyle LCM 1:12.16

35.08
37.08

Front half 35.08s · back half 37.08s

200 Freestyle LCM 2:37.67

35.93
39.64
40.65
41.45

Front half 75.57s · back half 82.10s

400 Freestyle LCM 5:27.03

37.23
40.49
41.43
41.64
42.59
41.74
42.06
39.85

Front half 160.79s · back half 166.24s

1500 Freestyle LCM 22:45.44

40.54
43.57
45.10
44.62
45.25
44.33
45.65
44.72
45.46
44.13
46.01
44.29
46.61
45.77
46.18
45.16
47.23
46.53
46.30
45.82
46.04
45.95
46.86
46.27
46.76
46.30
46.59
46.15
46.55
44.70

Front half 672.23s · back half 693.21s

100 Backstroke LCM 1:24.08

40.82
43.26

Front half 40.82s · back half 43.26s

200 Backstroke LCM 2:58.15

42.21
45.20
46.19
44.55

Front half 87.41s · back half 90.74s

100 Breaststroke LCM 1:31.02 split/total mismatch

43.41
47.61
42.97
48.08

200 Breaststroke LCM 3:09.75 split/total mismatch

92.35
5.05

Front half 92.35s · back half 97.40s

100 Butterfly LCM 1:22.42 split/total mismatch

38.14
6.14

Front half 38.14s · back half 44.28s

200 Butterfly LCM 3:48.08 split/total mismatch

111.25
5.58

Front half 111.25s · back half 116.83s

200 Individual Medley LCM 2:52.74 split/total mismatch

39.08
45.46
48.53
39.67

400 Individual Medley LCM 6:08.32 split/total mismatch

40.94
47.12
47.76
47.97
49.12
51.18
42.92
41.31

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.28 27 swims
100 Freestyle SCY 1:01.88 29 swims
200 Freestyle SCY 2:11.85 25 swims
500 Freestyle SCY 5:59.90 10 swims
1000 Freestyle SCY 12:13.35 7 swims
50 Backstroke SCY 34.11 10 swims
100 Backstroke SCY 1:02.98 18 swims
200 Backstroke SCY 2:31.25 14 swims
50 Breaststroke SCY 34.92 16 swims
100 Breaststroke SCY 1:15.09 27 swims
200 Breaststroke SCY 2:41.69 17 swims
50 Butterfly SCY 30.39 18 swims
100 Butterfly SCY 1:09.25 11 swims
200 Butterfly SCY 3:12.40 1 swim
100 Individual Medley SCY 1:08.73 18 swims
200 Individual Medley SCY 2:24.94 19 swims
400 Individual Medley SCY 5:08.14 10 swims
50 Freestyle LCM 32.58 14 swims
100 Freestyle LCM 1:12.16 15 swims
200 Freestyle LCM 2:37.67 9 swims
400 Freestyle LCM 5:27.03 8 swims
1500 Freestyle LCM 22:45.44 1 swim
50 Backstroke LCM 40.40 7 swims
100 Backstroke LCM 1:24.08 9 swims
200 Backstroke LCM 2:58.15 6 swims
50 Breaststroke LCM 41.40 6 swims
100 Breaststroke LCM 1:31.02 5 swims
200 Breaststroke LCM 3:09.75 8 swims
50 Butterfly LCM 35.10 4 swims
100 Butterfly LCM 1:22.42 4 swims
200 Butterfly LCM 3:48.08 1 swim
200 Individual Medley LCM 2:52.74 6 swims
400 Individual Medley LCM 6:08.32 2 swims