Sophia Zhong

Fage 11ILMISDWIILLFSC

104 plausible swims · 18 meets · 2024-01-06 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.67 2024-01-07 LFSC Windy City Openvenue
50 Freestyle SCY 29.34 A+0.05s to AA·+4.05s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Freestyle SCY 1:04.22 A+0.43s to AA·+9.73s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
200 Freestyle SCY 2:22.02 A+3.13s to AA·+24.13s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
500 Freestyle SCY 6:25.08 A+12.09s to AA·+70.09s to Sectionals 2026-02-13 BDSC Swim Your Heart Out - 8 lanes
25 Backstroke SCY 20.30 2024-01-07 LFSC Windy City Openvenue
50 Backstroke SCY 34.29 A+0.90s to AA·+7.00s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Backstroke SCY 1:13.55 A+0.76s to AA·+13.06s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
25 Breaststroke SCY 23.49 2024-01-06 LFSC Windy City Openvenue
50 Breaststroke SCY 36.85 AA+1.06s to AAA·+6.16s to Sectionals 2026-03-01 2026 Winter ISI Regionals- PACvenue
100 Breaststroke SCY 1:21.44 AA+3.35s to AAA·+11.95s to Sectionals 2026-02-28 2026 Winter ISI Regionals- PACvenue
200 Breaststroke SCY 2:53.47 AA+4.28s to AAA·+22.48s to Sectionals 2026-02-27 2026 Winter ISI Regionals- PACvenue
25 Butterfly SCY 20.59 2024-01-06 LFSC Windy City Openvenue
50 Butterfly SCY 33.90 BB+0.51s to A·+7.21s to Sectionals 2026-02-13 BDSC Swim Your Heart Out - 8 lanes
100 Butterfly SCY 3:00.21 +89.42s to B·+120.62s to Sectionals 2026-02-13 BDSC Swim Your Heart Out - 8 lanes
100 Individual Medley SCY 1:14.59 A+1.80s to AA 2026-03-01 2026 Winter ISI Regionals- PACvenue
200 Individual Medley SCY 2:39.81 A+1.42s to AA·+26.82s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
50 Freestyle LCM 34.12 A+0.73s to AA·+5.33s to Sectionals 2025-08-03 2025 ISI LC 10 and Under Age Group Championshvenue
100 Freestyle LCM 1:15.80 A+2.51s to AA·+14.01s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
200 Freestyle LCM 2:47.50 BB+2.11s to A·+34.41s to Sectionals 2026-05-15 2024 Speedo Grand Chalengevenue
400 Freestyle LCM 5:48.85 A+13.06s to AA·+66.46s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
50 Backstroke LCM 41.11 BB+1.02s to A·+9.62s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
100 Backstroke LCM 1:27.16 A+2.17s to AA·+16.67s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
200 Backstroke LCM 2:58.98 AA+5.69s to AAA·+27.59s to Sectionals 2026-08-02 IL Swimming 11-14 Age Group Champs LC 26fast pool
50 Breaststroke LCM 42.45 AA+1.36s to AAA·+6.86s to Sectionals 2026-07-31 IL Swimming 11-14 Age Group Champs LC 26fast pool
100 Breaststroke LCM 1:31.33 AA+1.14s to AAA·+11.34s to Sectionals 2026-07-30 IL Swimming 11-14 Age Group Champs LC 26fast pool
200 Breaststroke LCM 3:32.63 A+8.64s to AA·+39.84s to Sectionals 2026-08-01 IL Swimming 11-14 Age Group Champs LC 26fast pool
50 Butterfly LCM 38.97 BB+1.58s to A·+8.68s to Sectionals 2026-01-01 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
100 Butterfly LCM 1:44.28 +0.89s to B·+36.19s to Sectionals 2026-01-01 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
200 Individual Medley LCM 3:09.42 BB+0.33s to A·+38.13s to Sectionals 2026-01-01 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.25 flat 200 Free Relay 2026-07-19 2026 ISI Summer HPAC Regional
50 Freestyle SCY 30.07 flying 200 Free Relay (leg 4) 2026-03-01 2026 Winter ISI Regionals- PAC
50 Breaststroke SCY 39.41 flying 200 Medley Relay (leg 2) 2025-07-19 2025 ISI Summer HPAC Regional
50 Butterfly SCY 33.30 flying 200 Medley Relay (leg 3) 2026-07-18 2026 ISI Summer HPAC Regional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2796 points (5/5 events)

EventTime Points
400 FR LCM 5:48.85 602
100 BK LCM 1:27.16 584
100 BR LCM 1:31.33 718
100 FL LCM 1:44.28 312
200 IM LCM 3:09.42 580

IMR 11-12 · SCY

3131 points (5/5 events)

EventTime Points
200 FR SCY 2:22.02 632
50 BK SCY 34.29 610
50 BR SCY 36.85 717
50 FL SCY 33.90 544
100 IM SCY 1:14.59 628

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.22

30.83
33.39

Front half 30.83s · back half 33.39s

200 Freestyle SCY 2:22.02

32.35
36.56
37.29
35.82

Front half 68.91s · back half 73.11s

100 Backstroke SCY 1:13.55

35.88
37.67

Front half 35.88s · back half 37.67s

100 Breaststroke SCY 1:21.44

39.47
41.97

Front half 39.47s · back half 41.97s

200 Breaststroke SCY 2:53.47

38.98
44.25
45.61
44.63

Front half 83.23s · back half 90.24s

100 Individual Medley SCY 1:14.59

35.54
39.05

Front half 35.54s · back half 39.05s

200 Individual Medley SCY 2:39.81

34.21
40.55
47.81
37.24

Front half 74.76s · back half 85.05s

200 Freestyle LCM 2:47.50

36.97
42.61
44.53
43.39

Front half 79.58s · back half 87.92s

200 Backstroke LCM 2:58.98

41.18
46.68
45.34
45.78

Front half 87.86s · back half 91.12s

100 Breaststroke LCM 1:31.33

42.83
48.50

Front half 42.83s · back half 48.50s

200 Breaststroke LCM 3:32.63

42.45
55.15
55.36
59.67

Front half 97.60s · back half 115.03s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.67 1 swim
50 Freestyle SCY 29.34 5 swims
100 Freestyle SCY 1:04.22 1 swim
200 Freestyle SCY 2:22.02 2 swims
500 Freestyle SCY 6:25.08 1 swim
25 Backstroke SCY 20.30 1 swim
50 Backstroke SCY 34.29 5 swims
100 Backstroke SCY 1:13.55 4 swims
25 Breaststroke SCY 23.49 1 swim
50 Breaststroke SCY 36.85 4 swims
100 Breaststroke SCY 1:21.44 5 swims
200 Breaststroke SCY 2:53.47 2 swims
25 Butterfly SCY 20.59 1 swim
50 Butterfly SCY 33.90 4 swims
100 Butterfly SCY 3:00.21 1 swim
100 Individual Medley SCY 1:14.59 3 swims
200 Individual Medley SCY 2:39.81 2 swims
50 Freestyle LCM 34.12 5 swims
100 Freestyle LCM 1:15.80 8 swims
200 Freestyle LCM 2:47.50 2 swims
400 Freestyle LCM 5:48.85 3 swims
50 Backstroke LCM 41.11 4 swims
100 Backstroke LCM 1:27.16 4 swims
200 Backstroke LCM 2:58.98 1 swim
50 Breaststroke LCM 42.45 9 swims
100 Breaststroke LCM 1:31.33 9 swims
200 Breaststroke LCM 3:32.63 1 swim
50 Butterfly LCM 38.97 5 swims
100 Butterfly LCM 1:44.28 5 swims
200 Individual Medley LCM 3:09.42 5 swims