Megan Workman

Fage 11VAHNVR

220 plausible swims · 28 meets · 2023-11-11 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.09		2023-11-11	2023 Fall Aqua-Fest venue
50 Freestyle	SCY	30.12	A+0.83s to AA	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	1:05.95	A+2.16s to AA	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
200 Freestyle	SCY	2:34.33	BB+9.34s to A	2025-11-14	2025 Gobbler Gauntlet
25 Backstroke	SCY	18.98		2024-01-21	2024 Duck Bowl venue
50 Backstroke	SCY	36.54	BB+1.75s to A	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
100 Backstroke	SCY	1:19.60	BB+3.21s to A	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
200 Backstroke	SCY	2:53.03	BB+10.44s to A	2026-02-13	Central District SC 12 & Under Championship - venue
25 Breaststroke	SCY	43.36		2023-11-11	2023 Fall Aqua-Fest venue
50 Breaststroke	SCY	47.95	+2.46s to B	2026-01-17	2026 Duck Bowl
100 Breaststroke	SCY	1:45.56	+5.27s to B	2025-10-24	NOVA Halloween Haunt
25 Butterfly	SCY	21.54		2024-01-21	2024 Duck Bowl venue
50 Butterfly	SCY	32.98	A+0.99s to AA	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
100 Butterfly	SCY	1:16.17	A+3.58s to AA	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
100 Individual Medley	SCY	1:20.35	BB+4.36s to A	2026-01-17	2026 Duck Bowl
200 Individual Medley	SCY	2:52.31	BB+7.12s to A	2026-02-13	Central District SC 12 & Under Championship
50 Freestyle	LCM	33.72	A+0.33s to AA	2026-05-02	2026 Helen Wang Sunflower Classic venue
100 Freestyle	LCM	1:15.27	A+1.98s to AA	2026-05-03	2026 Helen Wang Sunflower Classic venue
200 Freestyle	LCM	2:48.44	BB+3.05s to A	2026-06-05	HNVR Storm Surge 2026
50 Backstroke	LCM	40.69	BB+0.60s to A	2026-05-02	2026 Helen Wang Sunflower Classic venue
100 Backstroke	LCM	1:29.11	A+4.12s to AA	2026-05-03	2026 Helen Wang Sunflower Classic venue
200 Backstroke	LCM	3:43.31	+2.82s to B	2024-05-18	HNVR Storm Surge 2024 venue
50 Breaststroke	LCM	51.63	B+3.04s to BB	2026-05-15	NOVA Spring Splash
100 Breaststroke	LCM	1:54.45	B+7.16s to BB	2026-05-02	2026 Helen Wang Sunflower Classic venue
200 Breaststroke	LCM	4:00.76	B+10.17s to BB	2026-06-05	HNVR Storm Surge 2026
50 Butterfly	LCM	38.25	BB+0.86s to A	2026-06-05	HNVR Storm Surge 2026
100 Butterfly	LCM	1:29.35	BB+2.46s to A	2026-06-05	HNVR Storm Surge 2026
200 Individual Medley	LCM	3:12.82	BB+3.73s to A	2026-04-18	2026 SwimRVA Carnation Clash

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.20	flying	200 Medley Relay (leg 4)	2025-12-05	2025 RAYS Nutcracker Classic - copied
50 Freestyle	LCM	43.19	flying	200 Free Relay (leg 3)	2024-07-14	2024 CCA Summer Awards
50 Backstroke	LCM	48.39	flat	200 Medley Relay	2024-07-13	2024 CCA Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1958 points (4/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:29.11	547
100 BR LCM	1:54.45	364
100 FL LCM	1:29.35	497
200 IM LCM	3:12.82	550
400 FR LCM	—	0

IMR 11-12 · LCM

2614 points (5/5 events)

Event	Time	Points
200 FR LCM	2:48.44	571
50 BK LCM	40.69	562
50 BR LCM	51.63	379
50 FL LCM	38.25	552
200 IM LCM	3:12.82	550

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.95

31.75

34.20

Front half 31.75s · back half 34.20s

100 Backstroke SCY 1:19.60

38.65

40.95

Front half 38.65s · back half 40.95s

200 Backstroke SCY 2:53.03

40.06

43.10

46.05

43.82

Front half 83.16s · back half 89.87s

100 Butterfly SCY 1:16.17

35.64

40.53

Front half 35.64s · back half 40.53s

100 Freestyle LCM 1:15.27

36.14

39.13

Front half 36.14s · back half 39.13s

100 Backstroke LCM 1:29.11

43.61

45.50

Front half 43.61s · back half 45.50s

200 Backstroke LCM 3:43.31

113.03

110.28

Front half 113.03s · back half 110.28s

100 Breaststroke LCM 1:54.45

53.15

61.30

Front half 53.15s · back half 61.30s

Reaction time

fastest 0.76s average 0.760s slowest 0.76s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.09 1 swim

50 Freestyle SCY 30.12 18 swims

100 Freestyle SCY 1:05.95 18 swims

200 Freestyle SCY 2:34.33 7 swims

25 Backstroke SCY 18.98 2 swims

50 Backstroke SCY 36.54 18 swims

100 Backstroke SCY 1:19.60 13 swims

200 Backstroke SCY 2:53.03 2 swims

25 Breaststroke SCY 43.36 2 swims

50 Breaststroke SCY 47.95 7 swims

100 Breaststroke SCY 1:45.56 3 swims

25 Butterfly SCY 21.54 2 swims

50 Butterfly SCY 32.98 18 swims

100 Butterfly SCY 1:16.17 14 swims

100 Individual Medley SCY 1:20.35 18 swims

200 Individual Medley SCY 2:52.31 10 swims

50 Freestyle LCM 33.72 7 swims

100 Freestyle LCM 1:15.27 9 swims

200 Freestyle LCM 2:48.44 7 swims

50 Backstroke LCM 40.69 7 swims

100 Backstroke LCM 1:29.11 5 swims

200 Backstroke LCM 3:43.31 1 swim

50 Breaststroke LCM 51.63 7 swims

100 Breaststroke LCM 1:54.45 4 swims

200 Breaststroke LCM 4:00.76 3 swims

50 Butterfly LCM 38.25 8 swims

100 Butterfly LCM 1:29.35 2 swims

200 Individual Medley LCM 3:12.82 7 swims