Rose Guasta
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.11 | B+0.82s to BB·+4.02s to Sectionals | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open |
| 100 Freestyle | SCY | 1:11.76 | +3.37s to B·+15.27s to Sectionals | 2023-07-29 | 2023- CO SECAL League Championships venue |
| 200 Freestyle | SCY | 2:49.48 | +20.89s to B·+47.09s to Sectionals | 2023-06-18 | 2023 CO Lamarlins Invitational venue |
| 500 Freestyle | SCY | 6:58.69 | +20.50s to B·+89.30s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue |
| 50 Backstroke | SCY | 36.39 | +1.50s to B·+10.10s to Futures | 2026-01-25 | 2026 CO PSC Winter Sprints venue |
| 100 Backstroke | SCY | 1:21.10 | +6.71s to B·+19.71s to Sectionals | 2026-01-25 | 2026 CO PSC Winter Sprints |
| 50 Breaststroke | SCY | 41.79 | +1.00s to B·+12.00s to Futures | 2026-01-25 | 2026 CO PSC Winter Sprints venue |
| 100 Breaststroke | SCY | 1:38.78 | +13.59s to B·+28.19s to Sectionals | 2023-07-30 | 2023- CO SECAL League Championships venue |
| 50 Butterfly | SCY | 33.39 | B+1.00s to BB·+7.70s to Futures | 2026-01-25 | 2026 CO PSC Winter Sprints venue |
| 100 Butterfly | SCY | 1:26.23 | +12.34s to B·+25.14s to Sectionals | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open |
| 100 Individual Medley | SCY | 1:47.19 | 2018-12-15 | 2018 CO PSC Santa Sprints slow pool | |
| 200 Individual Medley | SCY | 2:53.36 | +7.27s to B·+36.87s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue |
| 50 Freestyle | SCM | 36.28 | +1.49s to B·+7.39s to Sectionals | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 100 Freestyle | SCM | 1:20.74 | +5.15s to B·+18.35s to Sectionals | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 200 Freestyle | SCM | 3:06.53 | +22.34s to B·+51.24s to Sectionals | 2023-07-16 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 400 Freestyle | SCM | 7:41.62 | +113.23s to B·+173.43s to Sectionals | 2022-07-15 | 2022 CO Caitlin Vinsonhaler Memorial venue |
| 50 Backstroke | SCM | 47.44 | +8.85s to B | 2022-07-24 | 2022 CO Maddie Stewart Memorial venue |
| 100 Backstroke | SCM | 1:45.43 | +23.24s to B·+37.64s to Sectionals | 2021-07-18 | 2021- CO Rocky Ford Blue Marlin Invitational venue |
| 200 Backstroke | SCM | 4:07.97 | +69.18s to B·+100.68s to Sectionals | 2021-07-17 | 2021- CO Rocky Ford Blue Marlin Invitational venue |
| 50 Breaststroke | SCM | 50.90 | +5.91s to B | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 100 Breaststroke | SCM | 1:54.24 | +20.15s to B·+36.25s to Sectionals | 2023-07-16 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 200 Breaststroke | SCM | 4:10.06 | +45.77s to B·+81.27s to Sectionals | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 50 Butterfly | SCM | 43.65 | +5.06s to B | 2022-07-17 | 2022 CO Caitlin Vinsonhaler Memorial venue |
| 200 Individual Medley | SCM | 3:43.35 | +39.76s to B·+72.56s to Sectionals | 2023-07-16 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 100 Breaststroke | LCM | 1:54.24 | +15.95s to B·+33.25s to Sectionals | 2023-07-14 | 2023 CO Caitlin Vinonhalor Memorial |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
712 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:58.69 | 358 |
| 200 IM SCY | 2:53.36 | 354 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1469 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.48 | 276 |
| 100 BK SCY | 1:21.10 | 311 |
| 100 BR SCY | 1:38.78 | 266 |
| 100 FL SCY | 1:26.23 | 262 |
| 200 IM SCY | 2:53.36 | 354 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.76
Front half 33.65s · back half 38.11s
500 Freestyle SCY 6:58.69
100 Breaststroke SCY 1:38.78
Front half 47.08s · back half 51.70s
100 Individual Medley SCY 1:47.19
Front half 52.89s · back half 54.30s
200 Individual Medley SCY 2:53.36
Front half 77.64s · back half 95.72s
Progression
Faster times are higher. One card per event, all courses & history.